Sam & I Podcast

Sam & Akela

After years of battling the shadows of undiagnosed depression and anxiety, I decided to take charge of my mental health journey. Through my podcast, I aim to share my personal experience while shining a spotlight on the mental health challenges faced by Black and Middle Eastern men, breaking down the stigma and empowering others to embrace vulnerability and strength.

About

After years of battling the shadows of undiagnosed depression and anxiety, I decided to take charge of my mental health journey. Through my podcast, I aim to share my personal experience while shining a spotlight on the mental health challenges faced by Black and Middle Eastern men, breaking down the stigma and empowering others to embrace vulnerability and strength.