Chanell Love 22

Sweet Tee NP (Eternity Wellness, 22)
  • 5.0 (1)
  • Mental Health
  • Updated Daily

Welcome to Chanell Love 22, where love is the highest frequency. I’m Tawana Raymond, a dual-certified Family and Mental Health Nurse Practitioner, guiding you through deep and thought-provoking conversations about healing, growth, and transformation. Topics include childhood trauma, relationships, mental health challenges such as anxiety, depression, functional depression, and undiagnosed mental illnesses, as well as embracing authenticity and living in truth. Tune in for insights, tools, and inspiration to heal and thrive. Follow me: • Facebook (Sweet Tee NP - 1) • Instagram • TikTok

  1. 06/15/2025

    Episode 13: More Than a Man: The Silent Battles of Manhood feat. LaToya D. Buchanan, NP & Special Guest Aina Bruce, FNP

    More Than a Man: The Silent Battles of Manhood Chanell Love 22 Podcast | Men’s Health Awareness Special In this powerful Father’s Day + Men’s Health Month episode, Sweet Tee NP is joined by co-host LaToya D. Buchanan, The Blood Work NP, and special guest Aina Bruce, FNP, a men’s health and hormone specialist. Together, we open the door to the often-silent struggles that men face—mentally, emotionally, hormonally, and spiritually. We discuss: • Financial and family burnout • Low testosterone & hidden hormonal imbalances • How trauma and societal pressure impact Black men • Silent signs of depression in high-functioning men • Emotional fluency and creating safe spaces for healing • Root cause lab testing and daily somatic healing habits • Powerful affirmations and tools for men's emotional wellness Whether you're a father, son, partner, or friend—this episode is for you. Let’s break the silence, redefine strength, and remind our men: you are more than what youcarry. 🔗 Listen now & share with someone who needs this #MoreThanAMan#MensHealthAwareness #ChanellLove22Podcast #MensMentalHealth #MensHealthAwareness #BlackMenHeal #FatherhoodMatters #BreakTheStigma #SilentBattles #EmotionalWellness #RootCauseHealing #TestosteroneTalk #MentalHealthInMen #HighFunctioningDepression #AnxietyInMen #FunctionalMedicine #ChanellLove22Podcast #SweetTeeNP #TheBloodWorkNP #MenDeserveHealingToo #NormalizeTherapy #HealingIsPower #TherapyForBlackMe

  2. 06/02/2025

    Episode 12: Migraines Trauma & Numbing the Pain- Live with Sweet Tee NP and Latoya D. Buchanan

    Episode 12: “When the Pain Won’t Stop: Migraines, Trauma & What Your Body Is Really Saying”** *Live with Sweet Tee NP & LaToya D. Buchanan, The Blood Work NP – my blood work bestie* In this deeply insightful episode of *Chanell Love 22*, we explore the hidden connection between chronic migraines, unresolved trauma, and the subtle ways the body speaks when the mind tries to stay silent. Together, Sweet Tee NP and LaToya D. Buchanan take a functional medicine approach to understanding: * Why migraines are more than just headaches—they’re messages * The role of trauma and a dysregulated nervous system in chronic pain * Common numbing behaviors (like alcohol, caffeine, and overworking) and how they perpetuate the pain cycle * The emotional roots of physical symptoms—and how functional medicine helps uncover them * Natural relief tips, including lab tests, supplements, and holistic practices that can support healing Whether you or someone you love lives with migraines, this episode offers compassion, clarity, and the reminder that your pain has a purpose—and healing is within reach. Tap in and take notes. Your body is trying to tell you something. Listen now on the *Chanell Love 22 Podcast* #MigrainesAndTrauma #FunctionalMedicine #MindBodyConnection #TraumaHealing #SweetTeeNP #BloodWorkNP #ChanellLove22 #MentalHealthAwareness #NervousSystemSupport #LivePodcast

  3. 06/02/2025

    Ep: 11-From Darkness to Hope Recognizing and Supporting Suicidal Ideation Live with Latoya D. Buchanan

    From Darkness to Hope: A Conversation on Suicide, Survival & Silent StrugglesLIVE with Sweet Tee NP & LaToya D. Buchanan – aka The Blood Work NP, my blood work bestie. In this powerful live episode of Chanell Love 22, Sweet Tee NP and LaToya D. Buchanan open up about the often silent battles so many face—especially those who appear strong, successful, and “high-functioning.” Together, they hold space for honest conversation around suicidal thoughts, trauma, emotional overwhelm, and the pressure to keep it all together. What we covered in this episode: Signs of hidden suicidal thoughts that often go unnoticed How unresolved trauma can create emotional shutdown and survival mode The stigma around seeking help and why we must normalize vulnerability What real support looks like when someone is silently suffering This conversation is both a lifeline and a light. Whether you're navigating your own darkness or walking alongside someone else, know that healing is possible—and you are never alone. Listen now on the Chanell Love 22 Podcast#FromDarknessToHope #SuicideAwareness #MentalHealthAwareness #TraumaHealing #ChanellLove22 #YouAreNotAlone #depression #ptsd #anxiety #FunctionalMedicine #HighFunctioningDepression #SweetTeeNP #BloodWorkNP #ChanellLove22 #LivePodcast

  4. 05/19/2025

    Ep:10 (Live) “It’s Not Just in Your Head — Your Body Is Talking to You (Lupus Awareness Special)”

    For Lupus Awareness Month, Sweet Tee NP and The Bloodwork NP, LaToya Buchanan, are sitting down for a ✨ real, eye-opening conversation ✨ about what your body might be trying to tell you — especially when no one else is listening. Because what feels like anxiety, fatigue, or depression...💜 could actually be inflammation, autoimmune flares, or early signs of lupus. In this episode, we’re diving into: ✨ The silent symptoms that often go ignored ✨ How lupus mimics mental health conditions ✨ What traditional labs miss — and how root cause labs go deeper ✨ Why so many people feel dismissed before they’re diagnosed ✨ How to tune in and finally listen to what your body is trying to say If you’ve ever said, “I don’t feel right, but no one’s listening”… this is your episode. 💜 Because your body isn’t broken — it’s speaking. And we’re here to help you listen. 🎧 Tap in. Share it. Heal from the root. 💜 #LupusAwarenessMonth 💜 #AutoimmuneHealing #FunctionalMedicine ✨#SweetTeeNP #TheBloodworkNP #InflammationRelief #RootCauseHealing#MentalHealthMatters 💜 #YouAreNotAlone #ListenToYourBody

  5. 05/17/2025

    Ep 9:“Why You Can’t Sleep — And It’s Not Just Stress” Live with Latoya D. Buchanan, The Bloodwork NP

    **Struggling with sleep?** Can’t fall asleep… or wide awake at 3AM? You’re not alone — and it’s not just stress. 😴 In this episode, we’re diving into the **root causes of insomnia** — like inflammation, cortisol spikes, hormone imbalances, and hidden deficiencies. Because when your body’s out of alignment, your brain can’t rest. And when your nervous system is stuck in survival mode… sleep won’t come easy. ✨ If you’re tired of being tired — this is for you. Tap in and let’s get to the root. 🎥 *Watch now: Ep. 9 Hosted by **Sweet Tee NP** + **LaToya Buchanan, The Bloodwork NP** #CantSleep #TiredButWired #RootCauseHealing #FunctionalMedicine #InsomniaHelp #InflammationAwareness #NaturalSleepSupport #MindBodyHealing #HolisticHealth #SweetTeeNP #TheBloodworkNP #SleepStruggles #MentalHealthAwareness #HealthFromWithin

  6. 05/03/2025

    Latoya Buchanan(co-host) Blood Don t Lie: Why Your Anxiety Sex Drive & Skin Sucks -And How to Fix It

    New Podcast Episode Now Streaming!“Blood Don’t Lie: The Root Cause Behind Your Anxiety, Sex Drive & Skin Struggles”on the  @ChanellLove22  PodcastIf you’ve been feeling anxious, burnt out, disconnected, or battling your skin — this episode is for you.I sat down with my girl LaToya D. Buchanan, FNP (aka The Bloodwork NP) and we pulled back the curtain on how your blood is the missing piece behind your mood, libido(sex drive), and energy.We’re breaking down: • The real reason you’re anxious (hint: it’s not “just stress”) • How low libido, fatigue, and burnout all link back to labs • What your skin is telling you about your gut, liver & hormones • Why “normal” labs don’t mean you’re okay — and what to do nextSubscribe to the Love 22 channel & share this with someone who needs to hear it. https://youtu.be/YAsGVLwcjcw Because love is the highest frequency — and healing starts with truth.

  7. 03/23/2025

    Episode 7 Special Guest Latoya Buchanan: "My Yes is Expensive- Boundaries Keep it Priceless"

    📣 New Podcast Episode Alert! 🎙️✨“Episode 7 Special Guest LaToya D. Buchanan My Yes is Expensive – Boundaries Keep It Priceless” ✨ This episode is a powerful reminder that your peace, energy, and presence are not up for discount.LaToya D. Buchanan joins me on Chanell Love 22 for a real conversation about setting boundaries in every area of life—personal, professional, and intimate—and why those boundaries are rooted in something deeper: self-love and self-respect.We discussed: ✨What it looks like to truly love yourself first ✨Why you can’t require what you don’t first give to yourself ✨How to set standards that reflect your growth, healing, and purpose ✨The mental and emotional cost of saying “yes” when your spirit says “no” ✨And how boundaries are a form of self-care, not selfishness This episode is for anyone who’s tired of shrinking, overextending, or compromising their peace just to keep others comfortable.You set the tone for how the world treats you. So start with love, lead with truth, and protect your yes. Share this with someone who’s learning to honor themselves more deeply. 🎧 **Listen now:** Spotifyhttps://open.spotify.com/show/0eOAwgUokqqpuErK0ahkS6 Apple Podcasts https://podcasts.apple.com/us/podcast/chanell-love-22/id1791521733 YouTube https://youtube.com/@chanelllove22?si=kdX0wfx8jR_2CcjT 👉 **Free 15-min consult:**Request Appointment | Eternity Wellness 22 | SimplePractice Root cause bloodwork analysis: https://calendly.com/eternitywellness22/30 ✨ Tag a friend who needs to hear this! Drop a 🖤 in the comments if this episode resonates with you. #PodcastEpisode#NewPodcastAlert#PodcastCommunity#WomenWhoHeal#EnergyIsCurrency#WellnessIsWealth#SoulfulConversations#StandOnBusiness#SelfCareIsSacred#BoundariesAreSelfCare#ProtectYourPeace#KnowYourWorth#SelfRespectFirst#MyYesIsExpensive#HealingThroughBoundaries#EmotionalBoundaries#SelfLoveIsPower#ChooseYou#MentalWellnessMatters#TherapyTalk#EmotionalHealing#MindsetShift#MentalHealthAwareness#HealingIsWork#BlackMentalHealthMatters#HolisticHealing

    Episode 7 Special Guest Latoya Buchanan: "My Yes is Expensive- Boundaries Keep it Priceless"

  8. 03/11/2025

    Episode 6-Mastering Anxiety: Breaking Free from Worry and Fear

    ✨ Mastering Anxiety: Breaking Free from Worry and Fear ✨ Anxiety isn’t just “nervousness.” It’s the racing thoughts at night, the tension in your shoulders, the overthinking that steals your joy, and the fear that keeps you stuck. But here’s the truth: you don’t have to be controlled by it. In this episode of Chanell Love 22, we’re diving into: ✔️ The real impact of anxiety on daily life, relationships, and work ✔️ Common signs and symptoms you may not recognize ✔️ How anxiety becomes debilitating and ways to stop it in its tracks ✔️ Effective therapy techniques that actually work ✔️ Simple breathwork, grounding exercises, and lifestyle changes to calm the mind and body 💡 Takeaway: Anxiety is powerful, but so are you. Let’s talk about how to shift from feeling overwhelmed to feeling in control. 🎧 **Listen now:** https://open.spotify.com/show/0eOAwgUokqqpuErK0ahkS6 https://podcasts.apple.com/us/podcast/chanell-love-22/id1791521733  https://youtube.com/@chanelllove22?si=kdX0wfx8jR_2CcjT    👉 **Free 15-min consult:** Request Appointment | Eternity Wellness 22 | SimplePractice Root cause bloodwork analysis: https://calendly.com/eternitywellness22/30    ✨ Tag a friend who needs to hear this! Drop a 🖤 in the comments if this episode resonates with you. Let’s normalize these conversations and take our peace back. 💪🏾 #ChanellLove22 #MentalHealthMatters #AnxietyAwareness #MindOverMatter #HealingJourney

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About

Welcome to Chanell Love 22, where love is the highest frequency. I’m Tawana Raymond, a dual-certified Family and Mental Health Nurse Practitioner, guiding you through deep and thought-provoking conversations about healing, growth, and transformation. Topics include childhood trauma, relationships, mental health challenges such as anxiety, depression, functional depression, and undiagnosed mental illnesses, as well as embracing authenticity and living in truth. Tune in for insights, tools, and inspiration to heal and thrive. Follow me: • Facebook (Sweet Tee NP - 1) • Instagram • TikTok

Information

  • Creator
    Sweet Tee NP (Eternity Wellness, 22)
  • Years Active
    2025
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © Sweet Tee NP (Eternity Wellness, 22)
  • Show Website
    Chanell Love 22