meggs benedict

Meghan Christopher
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  • Self-Improvement
  • Updated Semiweekly

The scrambled messy and magical moments in building an uncommon life.

Episodes

  1. 07/15/2025

    Episode 9: Creating Consistency Amongst Irregularity

    Catching up on life lately! The last month of fun, memories along with some tough times and how I've been trying to handle and adjust. Also 3 main takeaways on 30 days of movement.

    32 min

  2. 05/23/2025

    Episode 8: F*ck It Moments

    The story about my crazy trip to Baltimore for the Health & PE Conference, and my realization of what needs to be done when we hit moments where we want to throw in the towel and say "f**k it."

    42 min

  3. 04/29/2025

    Episode 7: Can't Help Those Who Don't Help Themselves

    Thoughts about feeling torn between being a good friend, holding someone accountable, and enabling disappointing behavior.

    18 min

  4. 04/12/2025

    Episode 6: My OCD Story

    My Favorite OCD Resources: My OCD Specialist: Colleen McCormick Awaken Into Love: ROCD Resource Alegra Kastens: OCD Therapist & Advocate

    42 min

  5. 03/11/2025

    Episode 5: Shawn Enters the Chat

    Chatting with my husband Shawn about working for yourself, things that work best for us as parents, things that annoy us about each other, and the things we appreciate the most. Disclaimer: this is in our experience in our opinion. Remember to do what is best for you!

    53 min

  6. 02/25/2025

    Episode 4: Making America "Healthy" Again

    My interpretation of the Make America Healthy Again Commission. Rabbi Shais Taub's video: https://www.instagram.com/p/DEkvwoBx0-6/ Daddies Change Diapers Instagram: https://www.instagram.com/daddieschangediapers/

    1h 4m

  7. 02/10/2025

    Episode 3: Managing Friends as a 30 Something

    *Yes I know the audio is all sorts of crazy. Getting a mic to hopefully fix that for next episode!* Also, this was recorded before the great birthday weekend downfall, which I will also address next episode. IYKYK. Mel Robbins on friendship: https://open.spotify.com/episode/4VCbY4A3LNoKgc5ea2Ubm5?si=txsBTnlqSpuchQ2Ez5K8vA

    33 min

  8. 01/20/2025

    Episode 2: 6 Things I've Learned Since Quitting My Job

    Here are the 6 major things that I have learned and have been working on in my experience since I left teaching in June of 2024.

    40 min

  9. 01/09/2025

    Episode 1: Starting Something Scary!

    WOW. Welcome to meggs benedict! This is my first episode (obvi), and it is LESS than perfect, but the moral of the story is just do it, done is better than perfect. We're taking a leap and trying something new, so enjoy episode 1!

    24 min
  • 9 Episodes

About

The scrambled messy and magical moments in building an uncommon life.

Information

  • Creator
    Meghan Christopher
  • Years Active
    2K
  • Episodes
    9
  • Rating
    Explicit
  • Copyright
    © Meghan Christopher
  • Show Website
    meggs benedict