职场心理英语｜Work Smart

君立蒋
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- Learn English, pick up tips, and work smarter. One idea or a new word can make a difference. - 学英语，聊职场心理，从一个词、一个点子开始，日积跬步以至千里。 👉 微信公众号：islistening 📕 小红书：阿君Jun；299917771

  1. 06/28/2025

    15-When is the right time to talk to your boss?

    When is the right time to talk to your leader or line manager, especially about a challenging issue like a project problem or a leave request?⏳ Why Timing Matters🧍‍♀️ It Applies to You Too✅ Takeaways1. Read the room. If your leader looks emotionally drained, wait for a better time to raise important issues.2. Protect your own energy. When you’re not at your best, scale back and give yourself spa...去小宇宙查看完整单集简介前往小宇宙评论区与主播互动

    3 min

  2. 05/18/2025

    14-When we talk about energy, what are we talking about?

    Theory introduction:Conservation of resources: People strive to gain, retain, protect, and build the things they value.These “resources” can be your time, mood, energy, skills, money, or even your sense of control.Principles:1. Primacy of Loss Principle📉It’s easier to lose resources than to gain them.2. Resource Investment Principle💡You have to spend resources to protect or grow them.3. Ga...去小宇宙查看完整单集简介前往小宇宙评论区与主播互动

    5 min

  3. 04/09/2025

    13- Are you burned out?

    What Is Burnout? Emotional exhaustion Feeling detached or cynical about your job Struggling to concentrate or make decisions Difficulty managing or expressing emotionsWhat the Data Says (2025 Snapshot) 66% of American employees are currently experiencing burnout. 前往小宇宙评论区与主播互动

    4 min

  4. 03/25/2025

    12- Job crafting supports work-life balance

    - Why does work-life balance matter? - Why does work-life balance matter? - How does job crafting support work-life balance? 前往小宇宙评论区与主播互动

    4 min

  5. 03/04/2025

    11- Is job crafting positive or negative for creativity?

    In this episode, I’ll break down: ✅ What is job crafting? ✅ Does job crafting always bring benefits? ✅ How does it impact creativity? 前往小宇宙评论区与主播互动

    4 min

  6. 02/18/2025

    10-How anxiety, stress & burnout kill creativity? 焦虑、压力吞噬创造力

    Have you ever thought about how anxiety, depression, high job stress, and burnout can harm your physical health and kill your creativity? 你是否曾想过，焦虑、低落、高压、倦怠不仅对身体不利，还会扼杀你的创造力？ 前往小宇宙评论区与主播互动

    3 min

  7. 02/04/2025

    9-Job crafting 重新定义工作方式-案例分析

    前往小宇宙评论区与主播互动

    4 min

  8. 01/21/2025

    8-Workplace isolation 职场孤立/疏离

    Hi guys, welcome back to the Work Smart channel. I hope you are doing great.Today’s topic is workplace isolation. Image this, after the holiday, three people in the office are talking about one of their trips to London. You approach them and say, did you just mention London? And nobody responds to you.Here is another example: you are the one the leader doesn’t like the most, and your colleagues ...去小宇宙查看完整单集简介前往小宇宙评论区与主播互动

    3 min
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- Learn English, pick up tips, and work smarter. One idea or a new word can make a difference. - 学英语，聊职场心理，从一个词、一个点子开始，日积跬步以至千里。 👉 微信公众号：islistening 📕 小红书：阿君Jun；299917771

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