Optimal Health & Wellness - Optimal Chiropractic

Dr. Andrew Jahner & Dr. Nick Barney
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Welcome to the Optimal Health & Wellness Podcast. Dr. Andrew Jahner and Dr. Nick Barney are here to provide you with practical tips and tricks to achieve Optimal Health, naturally. Get away from unnecessary medications, avoid invasive surgeries, and start feeling better naturally. Tune in to start your journey to Optimal Health. Optimal Chiropractic Dr. Andrew Jahner Dr. Nick Barney https://optimalchirond.com/ 3220 4th St E Suite #101, West Fargo, ND

  1. Understanding Migraines: More Than Just a Headache

    10/29/2025

    Understanding Migraines: More Than Just a Headache

    Migraines can be debilitating—but they’re not something you just have to “deal with.” In this episode, we explore how chiropractic care at Optimal Chiropractic helps migraine sufferers find lasting relief. Optimal Chiropractic 3220 4th Street East, Suite #101, West Fargo, ND 58078 (701) 436-1566 optimalchirond.com

    3 min
  2. Plantar Fasciitis: Finding Relief for Heel Pain Naturally

    09/03/2025

    Plantar Fasciitis: Finding Relief for Heel Pain Naturally

    In this episode, we explore plantar fasciitis, what it is, why it happens, and how chiropractic care can help you get back on your feet pain-free. Optimal Chiropractic 3220 4th Street East, Suite #101, West Fargo, ND 58078 (701) 436-1566 optimalchirond.com

    4 min
  3. Understanding Carpal Tunnel: Causes, Relief, and Prevention

    08/08/2025

    Understanding Carpal Tunnel: Causes, Relief, and Prevention

    In this episode, we unpack carpal tunnel syndrome, what causes it, how chiropractic care can help, and practical tips to prevent and manage it naturally. Optimal Chiropractic 3220 4th Street East, Suite #101, West Fargo, ND 58078 (701) 436-1566 optimalchirond.com

    4 min
  4. 5 Fascinating Spine Facts You Didn’t Know

    07/11/2025

    5 Fascinating Spine Facts You Didn’t Know

    Discover 5 fascinating, little-known facts about your spine that can change the way you view your health and movement. Optimal Chiropractic 3220 4th Street East, Suite #101, West Fargo, ND 58078 (701) 436-1566 optimalchirond.com

    3 min
  5. Chiropractic and Athletic Performance – Not Just for Recovery

    06/12/2025

    Chiropractic and Athletic Performance – Not Just for Recovery

    Think chiropractic care is just for injuries? Think again. Dr. Barney explains how athletes—from weekend warriors to pros—use chiropractic to stay sharp, strong, and mobile. Optimal Chiropractic 3220 4th Street East, Suite #101, West Fargo, ND 58078 (701) 436-1566 optimalchirond.com

    1 min
  6. Chiropractic Tips for a Healthy Summer

    05/22/2025

    Chiropractic Tips for a Healthy Summer

    Heading outdoors this summer? Dr. Andrew shares tips for staying active and injury-free while making the most of the season. Optimal Chiropractic 3220 4th Street East, Suite #101, West Fargo, ND 58078 (701) 436-1566 optimalchirond.com

    1 min
  7. Combatting Low Back Pain - Preventative Measures & Quick Fixes

    05/08/2025

    Combatting Low Back Pain - Preventative Measures & Quick Fixes

    Low back pain is incredibly common. But here’s the good news—there’s a lot we can do to prevent it, and a few simple things that can help you feel better quickly when it does show up. Optimal Chiropractic 3220 4th Street East, Suite #101, West Fargo, ND 58078 (701) 436-1566 optimalchirond.com

    4 min
  8. Caring for Loved Ones Without Hurting Your Back

    03/31/2025

    Caring for Loved Ones Without Hurting Your Back

    Whether you're picking up your toddler or helping an aging parent out of a chair, caregiving can take a toll on your spine. In this episode, we’ll talk about how to protect your back while lifting and supporting others, especially for parents and caregivers. Optimal Chiropractic 📍 3220 4th Street East, Suite #101, West Fargo, ND 58078 📞 (701) 436-1566 🌐 optimalchirond.com

    2 min
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About

Welcome to the Optimal Health & Wellness Podcast. Dr. Andrew Jahner and Dr. Nick Barney are here to provide you with practical tips and tricks to achieve Optimal Health, naturally. Get away from unnecessary medications, avoid invasive surgeries, and start feeling better naturally. Tune in to start your journey to Optimal Health. Optimal Chiropractic Dr. Andrew Jahner Dr. Nick Barney https://optimalchirond.com/ 3220 4th St E Suite #101, West Fargo, ND

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