Stick to Rugby

The Overlap

🏉 Welcome to The Overlap Rugby! 🏉 This is Stick to Rugby, brought to you by Defender. Join rugby legends Lawrence Dallaglio, Katy Daley-McLean, Tom Shanklin & Scott Quinnell as they share real stories, fresh perspectives, and dive into everything you love about the game. We'll have legendary guests from ex-pros, to celebrity fans. This is your front-row seat to everything rugby - from unforgettable moments to untold stories. 📍 Available now wherever you get your podcasts and on  @TheOverlapRugby  YouTube channel. FOLLOW US ON SOCIAL ----------------------------------------------------------------------- Facebook: https://www.facebook.com/profile.php?id=61572587631576 Instagram: https://www.instagram.com/sticktorugby/ TikTok: https://www.tiktok.com/@sticktorugby ------------------------------------------------------------------------ Hosted on Acast. See acast.com/privacy for more information.

  1. 12/17/2025

    Alex Goode: Owen Farrell Impact, Saracens Culture & Why I Retired | Stick to Rugby EP 48

    The latest episode of Stick to Rugby, brought to you by Defender, welcomes Saracens legend Alex Goode to the panel alongside Katy Daley-McLean Lewis Moody, Tom Shanklin, and Scott Quinnell for an honest, insightful look back at a remarkable rugby career. Goode opens up on life as a one-club man, what Saracens truly means to him, and the pride of becoming the most capped player in the club’s history. He lifts the lid on the culture that drove Saracens’ success, from infamous team trips and bonding moments to the standards that set them apart from the rest. The conversation also dives into some big personal moments—why Goode always saw himself as a fly-half, the football path he nearly took, and the career what-ifs that could have changed everything. He speaks candidly about retirement, the moment he knew he was done, and how he’s finding life after professional rugby. There’s plenty of insight on teammates too, including the impact of Owen Farrell, what he demands from those around him, and why leadership and standards matter so much at the top level. A revealing, reflective and at times hilarious conversation with one of the modern game’s most respected figures—don’t miss it. 🚨🔔 Subscribe now and hit the notification bell so you never miss an episode of Stick to Rugby! 00:00 – Alex Goode Joins Stick to Rugby 01:30 – Reality TV Debate 04:05 – Alex Goode Teaser 05:14 – Alex Goode’s Teammates Quiz 12:15 – Ipswich Town Trials & Being an All-Round Athlete 16:03 – Becoming Saracens’ Most Capped Player 25:13 – Retirement Truths 27:10 – Ever Tempted to Leave Saracens? 30:50 – Playing in Japan 33:50 – Coaching at Saracens 36:00 – Celebrating Winning 45:18 – Individual Awards vs Team Success 48:43 – The One Moment to Relive 50:08 – First England Cap & International Career 01:00:10 – Owen Farrell & Maro Itoje Leadership Hosted on Acast. See acast.com/privacy for more information.

    1h 11m
  2. 12/10/2025

    Alex Cuthbert: Social Media Abuse, Lions Selection Shock & SMASHING England | Stick to Rugby Ep 47

    The latest episode of Stick to Rugby, brought to you by Defender, welcomes Wales and Lions winger Alex Cuthbert to the panel alongside Scott Quinnell, Tom Shanklin, Katy Daley-McLean and Phil Vickery! 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Alex opens up about the social media abuse that nearly broke him, the pressure of playing for Wales during tough times, and the shock of being dropped after scoring a try for the Lions. 🦁 He lifts the lid on tour chaos, beating England in Cardiff, and the whirlwind journey from university student to the British & Irish Lions in just two years. Alex also reflects on the joy of Grand Slam glory, rediscovering his love for rugby at Exeter, and why the Welsh rugby public can be both brutal and brilliant. A raw, honest and hugely entertaining chat with one of Welsh rugby’s most electric try-scorers. 00:00 Welcome back to Stick to Rugby! 05:52 Marshmallow tower competition!🗼 08:20 How Alex got into rugby 🏉 14:45 Playing 7s 16:30 Going out after losing to Ireland 😬🍾 19:10 Getting his first 15s contract ✍️ 23:08 Playing for Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 31:45 Getting called up for the Lions 🦁 38:53 Dealing with highs and lows 📉 40:44 Why Exeter was what Alex needed ⚔️ 46:18 Joining Ospreys and returning to Wales 🏠🏴󠁧󠁢󠁷󠁬󠁳󠁿 51:42 Alex nearly joined the NFL?! 56:23 How to fix Welsh rugby 🤔 01:00:47 Quickfire quiz! 🧐 Hosted on Acast. See acast.com/privacy for more information.

    1h 5m
  3. 12/03/2025

    Gabby & Kenny Logan: Dyslexia Diagnosis, Scotland Secrets & SPOTY Debate! | Stick to Rugby EP 46

    The latest episode of Stick to Rugby, brought to you by Defender, welcomes Gabby and Kenny Logan to the podcast alongside Scott Quinnell, Tom Shanklin, Katy Daley-McLean and Lewis Moody! 🏉💙 Gaby and Kenny open up about their incredible journey together from meeting in a nightclub, to navigating careers in elite sport, to raising a family built on energy, competition and love. ❤️ Kenny reflects on his Scotland call-up at just 18, the challenges of living with dyslexia, and learning the game by watching rather than reading. Gabby reveals how growing up in a sporting household shaped her future, and why rugby has always been at the heart of their story. They share hilarious tales from Twickenham chaos, meeting Roger Federer and the unforgettable moments that defined Kenny’s time with Scotland. 🤣 From personal battles to rugby memories, family stories and laugh-out-loud honesty, this is a warm, funny and deeply human conversation with two of sport’s most loved personalities. 🌍 📺 Watch now on YouTube, or listen on Spotify & Apple Podcasts! 🎧 00:00 – Sports Personality of the Year 01:20 – Team of the Year Discussion 04:04 – The Gabby & Kenny Logan Double Act 05:35 – The Mr & Mrs Quiz 08:50 – Gabby Logan’s Early Sporting Memories 11:40 – How Gabby & Kenny First Met 21:00 – Kenny’s Proposal After Italy vs Scotland 24:19 – Reuben at Sale Sharks & Lois’ Showjumping Journey 29:05 – Meeting Roger Federer 33:52 – Kenny Logan’s Rugby Career 41:15 – Life After Rugby & Battling Dyslexia 49:41 – Greatest Coaches & London Wasps 57:30 – International Rugby 01:02:13 – Gabby on Hosting Sports Personality of the Year 01:06:37 – Which Celebrities Leave Gabby Starstruck? 01:11:10 – Gabby Logan’s Viral Fire Trick Hosted on Acast. See acast.com/privacy for more information.

    1h 13m
4.2
out of 5
10 Ratings

About

🏉 Welcome to The Overlap Rugby! 🏉 This is Stick to Rugby, brought to you by Defender. Join rugby legends Lawrence Dallaglio, Katy Daley-McLean, Tom Shanklin & Scott Quinnell as they share real stories, fresh perspectives, and dive into everything you love about the game. We'll have legendary guests from ex-pros, to celebrity fans. This is your front-row seat to everything rugby - from unforgettable moments to untold stories. 📍 Available now wherever you get your podcasts and on  @TheOverlapRugby  YouTube channel. FOLLOW US ON SOCIAL ----------------------------------------------------------------------- Facebook: https://www.facebook.com/profile.php?id=61572587631576 Instagram: https://www.instagram.com/sticktorugby/ TikTok: https://www.tiktok.com/@sticktorugby ------------------------------------------------------------------------ Hosted on Acast. See acast.com/privacy for more information.

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