I Saved You. Now, Do the Dishes

Carrie Severson
  • 5.0 (5)
  • Personal Journals
  • Updated Weekly

I Saved You. Now, Do the Dishes is about family caregiving, advocacy, burnout recovery, and marriage. In addition to sharing her personal story of caregiving and advocacy for her husband through his cancer journey, she talks with experts in the healthcare industry, as well as therapists, to help listeners bring harmony back into their lives during and after a traumatic health diagnosis. Each episode is filled with stories and tips for family caregivers and advocates. And, if you're a family caregiver married to your patient, you'll walk away with a few marriage tips too!  Follow Carrie for more at https://www.tiktok.com/@carrieseverson  https://www.instagram.com/authorcarrieseverson/ https://www.youtube.com/@authorcarrieseverson

  1. 5d ago

    Even Caregivers Need Help Finding Balance and Happiness

    Welcome to I Saved You, Now Do the Dishes. What happens when you’re raising children, working full time, and hold the responsibility of caregiving for someone in need? For Elizabeth Miller, founder of Happy Healthy Caregiver, the answer meant learning how to care for herself, too. After serving as a family caregiver for her aging parents and brother with a developmental disability, Elizabeth turned her personal experience into a mission to help caregivers find a healthier, happier way forward. Today, she works as a caregiving coach and consultant, advocates for caregivers across the country, and offers workshops to businesses to help them recognize and support employees who are balancing work with the demands of caring for loved ones. In this conversation, Elizabeth shares an honest look at what it means to be a caregiver while trying to hold the rest of your life together. She's not just talking the talk—she's lived it. Together, we explore the importance of prioritizing your own well-being, finding practical ways to navigate caregiving responsibilities, and helping workplaces better support the millions of employees who go home after work to care for someone else. This episode is filled with authenticity, compassion, and actionable tips for caregivers who need a reminder that taking care of yourself isn't selfish. It's part of caring for everyone else. Because caregivers deserve care, too. As an author and speaker, I focus on the realities of burnout recovery and the daily challenges we face in our personal lives. Whether you are managing a marriage, raising a family, or navigating professional responsibilities, the weight of an unexpected medical situation can feel isolating. Subscribe for weekly caregiving insights, and let me know in the comments: What is the biggest challenge you face in your daily routine as a caregiver? Follow Elizabeth Miller and Happy Healthy Caregiver at: https://www.facebook.com/happyhealthycaregiver https://www.instagram.com/happyhealthycaregiver/ https://happyhealthycaregiver.com/ Follow Carrie Severson at: www.carrieseverson.com https://www.instagram.com/authorcarrieseverson/ https://www.facebook.com/carrieseverson.storyteller

  2. Oct 6

    Kindness Goes a Long Way When Facing a Crisis

    Welcome to I Saved You, Now Do the Dishes. When my husband was battling cancer, the last thing I had time for was my own well-being. I didn't even cook for myself. And then one afternoon, I got an email from Lasagna Love. I was nominated to receive a lasagna. A home-made meal. From a stranger. A neighbor. And it changed my day. My week really. I looked forward to its arrival! And then, one Saturday afternoon, when Gavin was at his worst, and the cancer was close to killing him, I got a text from a man who said he was 20 minutes away from my delivery! A huge sheet pan of lasagna. Made with love. I called my family and invited them over, and for the first time in months, people gathered in my home to eat a hot meal with me. My poor husband slept, as he did after most evenings after chemo and radiation. I've been promoting Lasagna Love ever since. I've shared the organization with strangers, here on the podcast, with friends and family. I've nominated others. My sister is even a volunteer. And now, I'm on the board of directors of this beautiful grassroots national organization, and I couldn't be more proud. Today, the Executive Director, Andria Larson, joins me on I Saved You. Now, Do the Dishes to discuss how the organization works, the mission behind it, and even how people can get involved. At the heart of what Lasagna Love does is spreading kindness neighbor-to-neighbor through home-cooked lasagnas. People experiencing hardship, a medical crisis, or any sort of loss can request a lasagna. You can also nominate someone. In 2026 alone, 61,150 volunteers around the country have made and delivered 88,856 lasagnas to families in need. That's the cool news! The bad news is this... With the cost of food, health care, and daily life rising, we've seen an increase in requests for help and we need more help! As an author and speaker, I focus on the realities of burnout recovery and the daily challenges we face in our personal lives. Whether you are managing a marriage, raising a family, or navigating professional responsibilities, the weight of an unexpected medical situation can feel isolating. Lasagna Love was a spark of light and love during a really dark spot in my life and marriage. And I know it could be that for other caregivers and family members going through a dark spot. To keep shining bright for those who need a little extra TLC, we need more volunteers and donors to join us in Lasagna Love. Subscribe for weekly caregiving insights, and let me know in the comments: what is the biggest challenge you face in your daily routine as a caregiver? You can connect with Andria and the Lasagna Love team at https://lasagnalove.org/ https://www.instagram.com/wearelasagnalove/ https://www.facebook.com/WeAreLasagnaLove Connect with Carrie Severson at www.carrieseverson.com. https://www.facebook.com/carrieseverson.storyteller https://www.instagram.com/authorcarrieseverson/

  3. Sep 29

    You Don't Have to Face a Health Crisis Alone

    Navigating a health crisis is overwhelming, but you don't have to do it alone. This episode of I Saved You. Now, Do the Dishes podcast highlights how CaringBridge.org can support the sick and caregivers. Welcome to I Saved You, Now Do the Dishes. Today we have Stephanie Schmid, the CEO of CaringBridge.org on the show. I'm so happy she agreed to come on the show and discuss the platform. I used it when I was communicating with our families during Gavin's cancer journey. It was a powerful tool that helped me stay connected, feel supported, and process. In this episode, we look at how to find community when you need it most. We discuss why having a centralized space for updates and communication is vital for your mental health. This conversation offers practical resources for anyone facing a health challenge and ensures caregiver support is accessible when you are in the thick of a difficult season. As an author and speaker, I focus on the realities of burnout recovery and the daily challenges we face in our personal lives. Whether you are managing a marriage, raising a family, or navigating professional responsibilities, the weight of an unexpected medical situation can feel isolating. Subscribe for weekly caregiving insights, and let me know in the comments: what is the biggest challenge you face in your daily routine as a caregiver? You can connect with Stephanie and the CaringBridge team at https://www.caringbridge.org/. https://www.facebook.com/CaringBridge https://www.instagram.com/caringbridgeofficial/ Connect with Carrie Severson at www.carrieseverson.com. https://www.facebook.com/carrieseverson.storyteller https://www.instagram.com/authorcarrieseverson/

  4. Sep 23

    USA Today Caregiver Reporter Shines a Light on Everyday Caregivers

    This week on I Saved You. Now, Do the Dishes., I’m talking with Madeline Mitchell, the national reporter covering women and the caregiver economy for USA TODAY. Madeline covers caregiving from all sides. She's written about celebrity caregivers like Bradley Cooper, Emma Heming Willis, and Ty Pennington, and the everyday realities of family caregiving, including moms struggling to find resources for their children, the childcare crisis, and the enormous gaps that still exist for caregivers across the country. And she’s noticed something that keeps coming up, no matter which part of the caregiving conversation she’s covering: Resources exist. Finding them is the problem. Madeline and I talk about why we need one place where caregivers can find the resources they need, why the current system is so difficult to navigate, and what her reporting reveals about the caregiver economy. This is a powerful conversation. Check out Madeline's work at: https://www.usatoday.com/staff/2646944001/madeline-mitchell/ Follow Carrie Severson at: https://www.facebook.com/carrieseverson.storyteller https://www.instagram.com/authorcarrieseverson/ https://carrieseverson.com/

  5. Sep 16

    The Power of Community: Cleaning for a Reason Makes a Difference Among Caregivers & Cancer Patients

    Welcome to the new season of I Saved You, Now Do the Dishes, where we focus on caregiving, cancer, burnout recovery, marriage, and resources supporting all of the above. In this episode, I interview Debbie Sardone, founder of Cleaning for a Reason, a 501c3 that offers free home cleaning to cancer patients in the United States and Canada. I used Cleaning for a Reason when my husband was going through cancer treatment and I needed help at home. This is a great conversation. Forward this to someone in your life battling cancer or supporting a loved one in a caregiving role. My goal is to provide honest, relatable conversations that help you reclaim your time and energy. Whether you are seeking support or just looking for a community that understands the daily grind, you are in the right place. Subscribe for weekly episodes on navigating life's challenges, and let me know in the comments which topic you want us to cover this season. Follow me on Instagram at: https://www.instagram.com/authorcarrieseverson/ Join me on Facebook at: https://www.facebook.com/carrieseverson.storyteller And connect with me on my website at www.carrieseverson.com

  6. Sep 9

    Carrie Severson Interviews Well Spouse Association About What It's Like to Be a Caregiver in America

    Support and connection are essential for the modern caregiver. Well Spouse Association is the only spousal caregiving association in the United States. They offer connection, education, and support to help spousal caregivers manage the emotional weight of long-term care while preserving their own identity and mental health. Welcome to Season Three, Episode One of I Saved You. Now, Do the Dishes podcast. This season, host Carrie Severson brings on guests who work in the caregiving space. Hopefully, these episodes provide a roadmap for those who feel lost in the shuffle of supporting a loved one through illness. In this episode, Barry Appelbaum, a board member of Well Spouse Association, and Carrie discuss the intense realities of marriage and caregiving. This conversation addresses the specific challenges of working full-time while caregiving for his wife, and the often-overlooked toll on the spouse. Subscribe for weekly caregiving insights and support strategies. Connect with Carrie Severson at www.carrieseverson.com. Socials: https://www.instagram.com/authorcarrieseverson/ https://www.facebook.com/carrieseverson.storyteller Connect with Well Spouse at: https://wellspouse.org/ Socials: https://www.instagram.com/wellspouseassociation/ https://www.facebook.com/WellSpouseAssociation

  7. Sep 2

    Season Three Teaser of I Saved You. Now, Do the Dishes

    Join me for the season three opening of my caregiving podcast, where we discuss the evolution of our community and mission. I Saved You Now Do the Dishes is officially returning with new episodes on September 9th, 2026. This show was created to provide honest, practical burnout support for those navigating caregiving, cancer, and marriage. Most importantly, though, I have always wanted to provide resources to navigate those complexities while managing demanding responsibilities. Whether you are currently in the thick of a difficult season or looking for solidarity, this space is for you. Moving forward, I will be interviewing leaders in the caregiving space. I want to have conversations that focus on the realities of the caregiving and cancer journey and the daily challenges that often go unspoken. If you are new to the show, I encourage you to catch up on the first two seasons to get grounded in the stories and lessons we have shared so far. We are ready to continue this important work together. Subscribe to the channel to get updates on our upcoming episodes, and please leave a comment sharing what topics you would like to hear covered this season. Connect with me, Carrie Severson, at www.carrieseverson.com, or on any social media channel below: https://www.instagram.com/authorcarrieseverson/ https://www.facebook.com/carrieseverson.storyteller https://www.tiktok.com/@carrieseverson

  8. Apr 16

    Season Two Wrap Up: Cancer, Love & Marriage

    Welcome to the I Saved You, Now Do the Dishes podcast! This episode marks the close of Season Two. After nine deeply personal and honest episodes, some solo and some with Carrie and Gavin, we’re pressing pause—not to end the story, but to evolve it. I Saved You. Now Do the Dishes has always been about telling the truth of caregiving, advocating, and marriage. It's a messy, sacred, exhausting, and scary reality so many live but few talk about. Starting next season (hopefully happening in September, but maybe sooner), we’re shifting direction. Next season, we’re expanding the conversation beyond personal story and into impact. We’ll be sitting down with professionals and organizations doing meaningful work in the caregiving space. If you know of an organization making a difference for caregivers, we want to hear from you. Please reach out and connect with us. We’re building something bigger, together. Thank you for being here, for listening, and for doing the dishes. I Saved You. Now, Do the Dishes highlights Carrie Severson as she shares stories from her experiences as an advocate and caregiver during her husband's cancer journey. This podcast offers insights into patient care and navigating the complexities of cancer treatment, including chemotherapy. We also touch on important topics like mental health and preventing caregiver burnout. 🎧 I Saved You. Now, Do the Dishes.

See All (41)

Ratings & Reviews

5
out of 5
5 Ratings

About

I Saved You. Now, Do the Dishes is about family caregiving, advocacy, burnout recovery, and marriage. In addition to sharing her personal story of caregiving and advocacy for her husband through his cancer journey, she talks with experts in the healthcare industry, as well as therapists, to help listeners bring harmony back into their lives during and after a traumatic health diagnosis. Each episode is filled with stories and tips for family caregivers and advocates. And, if you're a family caregiver married to your patient, you'll walk away with a few marriage tips too!  Follow Carrie for more at https://www.tiktok.com/@carrieseverson  https://www.instagram.com/authorcarrieseverson/ https://www.youtube.com/@authorcarrieseverson

Information

  • Creator
    Carrie Severson
  • Years Active
    2025 - 2026
  • Episodes
    41
  • Rating
    Clean
  • Copyright
    © 2025 I Saved You. Now, Do the Dishes
  • Show Website
    I Saved You. Now, Do the Dishes