Forty and Rising

Jamie Berger
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  • Personal Journals

In every episode of Forty & Rising, Jamie will be hosting with authenticity and humor, while navigating life's pivotal transitions. This podcast was created for open minded and growth seeking women who are nostalgic for deeper connections. If you are intrigued by spirituality, personal development, traveling, reading, community and much more - than you are in the right place.

Episodes

  1. 07/08/2025

    Journey to Palm Springs: A Retreat of Reflection and Renewal

    In this episode of 40 and Rising, I share my transformative experience at a spiritual retreat in Palm Springs, California. Our adventure included a hike through the unique landscapes of Joshua Tree National Park, in-home yoga sessions, and indulgence in hot springs. More than just physical activities, the retreat emphasized creating emotional connections and embracing self-care without guilt. Under the guidance of Angela, a life coach, I rediscovered the importance of rest, vulnerability, and meaningful connections. The peaceful desert setting and supportive group environment helped me understand the value of embracing downtime and nurturing key relationships in my life.

  2. 06/19/2025

    Embracing 40: A Journey to Authentic Living

    In this debut episode of '40 and Rising,' Jamie, the host, reflects on turning 40 and her journey towards authenticity and self-expression. As she embarks on this new decade, she aims to create a life filled with joy, adventure, and genuine connections. Jamie shares her struggle with people-pleasing tendencies and the desire to express her true self. She discusses the typical life milestones of the first half of life and her aspirations for the future. Through engaging storytelling and a sprinkle of humor, Jamie invites listeners to explore what it means to live authentically, free from societal expectations.

  • 2 Episodes

About

In every episode of Forty & Rising, Jamie will be hosting with authenticity and humor, while navigating life's pivotal transitions. This podcast was created for open minded and growth seeking women who are nostalgic for deeper connections. If you are intrigued by spirituality, personal development, traveling, reading, community and much more - than you are in the right place.

Information

  • Creator
    Jamie Berger
  • Years Active
    2025
  • Episodes
    2
  • Rating
    Explicit