April Dishes The Truth On Weight Loss Podcast

By April — Life & Health Coach, sharing my journey to inspire yours
  • 4.9 (8)
  • Health & Fitness
  • Updated Weekly

In this podcast, I, April, a life and health coach—share my personal weight-loss journey with honesty, humor, and heart. Along the way, I offer practical guidance and encouragement to help you navigate your own path to better health and well-being. aprilanddebbiedishthetruth.substack.com

  1. Joy Is a Weight Loss Strategy

    Feb 16

    Joy Is a Weight Loss Strategy

    email me at: coachapril@wakeupwilling.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit aprilanddebbiedishthetruth.substack.com

    12 min
  2. When Motivation Fades

    Feb 9

    When Motivation Fades

    Email me at: coachapril@wakeupwilling.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit aprilanddebbiedishthetruth.substack.com

    12 min
  3. January Review → February Reset

    Feb 2

    January Review → February Reset

    Email me at: coachapril@wakeupwilling.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit aprilanddebbiedishthetruth.substack.com

    22 min
  4. Take Back Your Power The Ownership Shift That Changes Weight Loss

    Jan 26

    Take Back Your Power The Ownership Shift That Changes Weight Loss

    email: coachapril@wakeupwilling.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit aprilanddebbiedishthetruth.substack.com

    19 min
  5. One Word That Can Change Your Weight Loss This Year

    Jan 19

    One Word That Can Change Your Weight Loss This Year

    Any questions or topics you would like to hear about please email me at coachapril@wakeupwilling.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit aprilanddebbiedishthetruth.substack.com

    15 min
  6. One Week In The Check-In That Matters

    Jan 12

    One Week In The Check-In That Matters

    Email questions or topics at coachapril@wakeupwilling.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit aprilanddebbiedishthetruth.substack.com

    13 min
  7. What Vacation Weight Loss Teaches Us About Self-Care

    Jan 5

    What Vacation Weight Loss Teaches Us About Self-Care

    Any questions or topic you would like to ask about please email me at: coachapril@wakeupwilling.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit aprilanddebbiedishthetruth.substack.com

    14 min
  8. Eating with your eyes open: Why Awareness Changes Weightloss

    12/29/2025

    Eating with your eyes open: Why Awareness Changes Weightloss

    Questions or looking for a topic to be talked about!? Please email: Coachapril@wakeupwilling.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit aprilanddebbiedishthetruth.substack.com

    17 min
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4.9
out of 5
8 Ratings

About

In this podcast, I, April, a life and health coach—share my personal weight-loss journey with honesty, humor, and heart. Along the way, I offer practical guidance and encouragement to help you navigate your own path to better health and well-being. aprilanddebbiedishthetruth.substack.com

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