ADHD, Chronic Illness and Me: Sol's Edition

ADHD and chronic illness—we aren't friends.But we need to be.This podcast is a chilled tempo of nighttime thoughts, filled with thoughtful, relaxing, heart-breaking, and heart-warming moments.You might hear unrelated half-told anecdotes that may or may not make it back to the original theme, but that's the beauty of it.I share my coping mechanisms, childhood memories, relationships, and triggers, all while offering a verbal account of the silent coaching I provide myself.Whether or not this ever reaches other ears, it's a testament to my resilience and the ongoing dialogue I have with myself.