Naked Truths

The Not-So filtered Therapist
  • 4.9 (19)
  • Society & Culture
  • Updated Weekly

Ever wonder what your therapist really thinks? Welcome to Naked Truths, getting real with me, your not-so-filtered therapist. Join each week as we strip down the layers on relationships, family drama, parenting pitfalls, dating disasters, and more. Get ready to laugh, cry, and learn because life's a lot more interesting unfiltered. So join me on Spotify, Apple, and wherever you listen to your podcasts.

  1. 10/01/2025

    Ep. 31 - Why Is It Always So Hard?

    On today’s episode of Naked Truths, your not so filtered therapist answers the question…”Can people really ever change”?

    21 min

  2. 09/24/2025

    Ep. 30 - Come Together

    On today’s episode on Naked Truths, your not so filtered therapist and her sister discuss why it’s so hard to listen. Learn how the “us vs them” mentality started, how confirmation bias plays a part, and why we all sometimes think we’re the smartest person in the room!

    41 min

  3. 09/17/2025

    Ep. 29 - The Stories We Tell…

    Listen as your not so filtered therapist talks with Dr. Jay Taylor about the harmful narratives we believe about ourselves. Learn where these stories come from and how we can rewrite them to help us move on.

    55 min

  4. 09/10/2025

    Ep. 28 - Parenting The In Between

    How do we parent “emerging adults”? Listen to your not so filtered therapist and her sister discuss the difference between being a manager and a consultant, why it is actually harder for kids “nowadays” and why asking if you want to be helped or heard could be the answer to showing up as the parent you want to be.

    40 min

  5. 09/03/2025

    Ep. 27 - GETTING HEAD Space

    We’re back! Join your not so filtered therapist as she’s back from vacation. Listen as she and her sister talk about the importance of resetting, recharging and clearing out your head. Learn the difference between the things that recharge you physically, mentally, emotionally and environmentally so you can get more head…space too.

    39 min

  6. 07/30/2025

    Ep. 26 - End it With a BANG!

    Today Your Not So Filtered Therapist answers your most commonly asked questions about sex and relationships. Listen and learn how to tweak your partner’s bedroom technique, how to decide if sex on the first date is right for you, and the purpose and the pleasure of a fling, FWB, and a one night stand. This is the episode that will keep you coming back for more.

    40 min

  7. 07/23/2025

    Ep. 25 - Is H*PE Just Another Four Letter Word?

    Join your Not So Filtered Therapist as she struggles with the concept of hope. Listen as she discusses both the good and the dangers of being hopeful and then learn how to make HOPE work for you.

    29 min

  8. 07/16/2025

    Ep. 24 - You AbsoF*CKingLutley SHOULD not!

    Join your Not So Filtered Therapist as she discusses her most hated word…SHOULD. Learn why it’s shame based and how to reframe those statements in order to motivate yourself towards the goals YOU really want to achieve.

    21 min
See All (32)

4.9
out of 5
19 Ratings

About

Ever wonder what your therapist really thinks? Welcome to Naked Truths, getting real with me, your not-so-filtered therapist. Join each week as we strip down the layers on relationships, family drama, parenting pitfalls, dating disasters, and more. Get ready to laugh, cry, and learn because life's a lot more interesting unfiltered. So join me on Spotify, Apple, and wherever you listen to your podcasts.

Information

  • Creator
    The Not-So filtered Therapist
  • Years Active
    2K
  • Episodes
    32
  • Rating
    Explicit
  • Copyright
    © 2025, All Rights Reserved
  • Show Website
    Naked Truths