The First Seven Years

Dr. Murray Clarke & Bryce Wylde
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  • Nutrition
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"The First Seven Years" is a groundbreaking podcast series designed to empower parents and caregivers with essential knowledge about childhood development during the early, formative years. Rather than focusing solely on developmental milestones, the series emphasizes the pivotal role of nutrition and integrative health in fostering growth and wellbeing. Hosted by Dr. Murray Clarke, a trusted pediatrician and founder of ChildLife Essentials, and co-hosted by Bryce Wylde, a functional medicine expert, this series provides an accessible platform for expert insights and actionable advice. Each episode delivers invaluable resources and guidance often overlooked in traditional parenting spaces, equipping viewers with the tools to support their child’s health and happiness. "The First 7 Years" inspires confidence and connection, helping parents lay the foundation for a lifetime of optimal wellness and thriving.

  1. 2d ago ·  Bonus

    Sleep Training Without the Guilt: A Pediatrician’s Honest Advice

    Is your baby not sleeping through the night, and are you wondering if sleep training is the answer? Pediatrician Dr. Jim Sears shares his flexible approach to infant sleep, plus how screens and your baby’s sleep space may affect rest. 👍 LIKE this video if you found the conversation helpful. 💬 COMMENT below with your biggest challenge when it comes to your baby’s sleep. 🔔 SUBSCRIBE to The First Seven Years for more expert conversations about parenting, childhood development, nutrition and family health. Follow Dr. Jim Sears: Website: https://www.askdrsears.com/ Follow Dr. Murray Clarke: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Website: https://wyldeonhealth.com/ Instagram: https://www.instagram.com/wyldeonhealth/ Facebook: https://www.facebook.com/wyldeonhealth/ YouTube: https://www.youtube.com/@wyldeabouthealth Thank You to Our Show Sponsors: Trusted guidance for every stage of parenting: https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health: https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

    Sleep Training Without the Guilt: A Pediatrician’s Honest Advice

  2. 6d ago ·  Bonus

    What to Feed Your Baby First: A Pediatrician’s Simple First Foods Plan

    Why do some kids happily reach for carrot sticks while others will only eat chicken nuggets? Dr. Jim Sears explains why a baby’s first foods can shape their taste preferences, and what to offer instead of cereal and puffs. 👍 LIKE this video if you found the conversation helpful. 💬 COMMENT below with your biggest challenge when it comes to feeding your baby or toddler. 🔔 SUBSCRIBE to The First Seven Years for more expert conversations about parenting, childhood development, nutrition and family health. Follow Dr. Jim Sears: Website: https://www.askdrsears.com/ Follow Dr. Murray Clarke: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Website: https://wyldeonhealth.com/ Instagram: https://www.instagram.com/wyldeonhealth/ Facebook: https://www.facebook.com/wyldeonhealth/ YouTube: https://www.youtube.com/@wyldeabouthealth Thank You to Our Show Sponsors: Trusted guidance for every stage of parenting: https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health: https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

    What to Feed Your Baby First: A Pediatrician’s Simple First Foods Plan

  3. Oct 23 ·  Bonus

    Cod Liver Oil vs. Corn Oil in Pregnancy: The Study Every Mom Should Hear About

    Did you know the fats a mom eats during pregnancy become the building blocks of her baby’s cells? Dr. Jim Sears breaks down why omega-3s matter before and after birth, which fish to choose, and how to check your levels. 👍 LIKE this video if you found the conversation helpful. 💬 COMMENT below with your biggest question about nutrition during pregnancy or breastfeeding. 🔔 SUBSCRIBE to The First Seven Years for more expert conversations about parenting, childhood development, nutrition and family health. Follow Dr. Jim Sears: Website: https://www.askdrsears.com/ Follow Dr. Murray Clarke: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Website: https://wyldeonhealth.com/ Instagram: https://www.instagram.com/wyldeonhealth/ Facebook: https://www.facebook.com/wyldeonhealth/ YouTube: https://www.youtube.com/@wyldeabouthealth Thank You to Our Show Sponsors: Trusted guidance for every stage of parenting: https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health: https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

    Cod Liver Oil vs. Corn Oil in Pregnancy: The Study Every Mom Should Hear About

  4. Oct 19 ·  Bonus

    Why 1 in 3 Kids Now Has a Chronic Health Condition

    How did childhood health go from 1 in 50 kids with a chronic condition to 1 in 3 in just 40 years? Pediatrician Dr. Jim Sears joins the conversation to discuss what’s changed and what parents can do before and after their baby arrives. 👍 LIKE this video if you found the conversation helpful. 💬 COMMENT below with your biggest question about your child’s health or your pregnancy. 🔔 SUBSCRIBE to The First Seven Years for more expert conversations about parenting, childhood development, nutrition and family health. Follow Dr. Jim Sears: Website: https://www.askdrsears.com/ Follow Dr. Murray Clarke: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Website: https://wyldeonhealth.com/ Instagram: https://www.instagram.com/wyldeonhealth/ Facebook: https://www.facebook.com/wyldeonhealth/ YouTube: https://www.youtube.com/@wyldeabouthealth Thank You to Our Show Sponsors: Trusted guidance for every stage of parenting: https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health: https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

    Why 1 in 3 Kids Now Has a Chronic Health Condition

  5. Oct 18

    How Simple Daily Habits Shape Lifelong Child Health | Dr. Jim Sears EP28

    Raising resilient, thriving children doesn’t require high-tech fixes—it starts with simple, intentional choices made during the formative early years. Dr. James "Jim" Sears is a board-certified pediatrician, Emmy-winning former co-host of The Doctors, and co-author of renowned parenting guides including The Baby Book and The Healthiest Kid in the Neighbourhood. He joins Dr. Murray Clarke and Bryce Wylde to share practical wisdom on raising healthy children through everyday nutrition, restorative sleep, and positive lifestyle choices during the first seven years. They explore the modern rise in chronic childhood conditions, the vital role of prenatal and breast milk omega-3s, and why starting with whole foods like avocado beats processed baby cereals and snack puffs. Dr. Sears also shares pediatrician-tested advice on gentle sleep routines, reducing EMF and blue light exposure, managing picky eaters with healthy dips, using movement to support focus, and why parental role modelling is the single most powerful tool for your child’s well-being. 👍 LIKE this video if you found the conversation helpful. 💬 COMMENT below with your biggest question about early childhood nutrition, sleep routines, or picky eating. 🔔 SUBSCRIBE to The First Seven Years for more expert conversations about parenting, childhood development, nutrition and family health. Follow Dr. Jim Sears: Website: https://www.askdrsears.com/ Follow Dr. Murray Clarke: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Website: https://wyldeonhealth.com/ Instagram: https://www.instagram.com/wyldeonhealth/ Facebook: https://www.facebook.com/wyldeonhealth/ YouTube: https://www.youtube.com/@wyldeabouthealth Thank You to Our Show Sponsors: Trusted guidance for every stage of parenting: https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health: https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

    How Simple Daily Habits Shape Lifelong Child Health | Dr. Jim Sears EP28

  6. Oct 7 ·  Bonus

    Is ADHD a Superpower? A Doctor With ADHD Answers

    What is the single most important question to ask your child's pediatrician? Dr. Dan Sullivan answers the show's final Stump the Expert question and shares how his own ADHD became a strength. 👍 LIKE this video if you found the conversation helpful. 💬 COMMENT below with your biggest question or challenge related to talking with your child's doctor. 🔔 SUBSCRIBE to The First Seven Years for more expert conversations about parenting, childhood development, nutrition and family health. Follow Dr. Dan Sullivan: Website: https://drsullivanadhd.com/ Instagram: https://www.instagram.com/dr.dansullivan/ YouTube: https://www.youtube.com/@dr.dansullivan Facebook: https://www.facebook.com/drsullivannd/ Follow Dr. Murray Clarke: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Website: https://wyldeonhealth.com/ Instagram: https://www.instagram.com/wyldeonhealth/ Facebook: https://www.facebook.com/wyldeonhealth/ YouTube: https://www.youtube.com/@wyldeabouthealth Thank You to Our Show Sponsors: Trusted guidance for every stage of parenting: https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health: https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

    Is ADHD a Superpower? A Doctor With ADHD Answers

  7. Oct 5 ·  Bonus

    What Should Pregnant Moms Eat for Baby's Brain?

    What should moms eat during pregnancy for a baby's brain, and how do you know if you're low in omega-3? Dr. Dan Sullivan answers viewer questions from Instagram, Facebook and YouTube. 👍 LIKE this video if you found the conversation helpful. 💬 COMMENT below with your biggest question or challenge related to nutrition and your child's brain health. 🔔 SUBSCRIBE to The First Seven Years for more expert conversations about parenting, childhood development, nutrition and family health. Follow Dr. Dan Sullivan: Website: https://drsullivanadhd.com/ Instagram: https://www.instagram.com/dr.dansullivan/ YouTube: https://www.youtube.com/@dr.dansullivan Facebook: https://www.facebook.com/drsullivannd/ Follow Dr. Murray Clarke: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Website: https://wyldeonhealth.com/ Instagram: https://www.instagram.com/wyldeonhealth/ Facebook: https://www.facebook.com/wyldeonhealth/ YouTube: https://www.youtube.com/@wyldeabouthealth Thank You to Our Show Sponsors: Trusted guidance for every stage of parenting: https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health: https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

    What Should Pregnant Moms Eat for Baby's Brain?

  8. Oct 2 ·  Bonus

    Can Kids Learn to Calm Their Own Nervous System?

    Can children learn to regulate their own nervous system? Dr. Dan Sullivan explains heart rate variability biofeedback, what he does after testing, and why he looks at the whole child instead of one symptom. 👍 LIKE this video if you found the conversation helpful. 💬 COMMENT below with your biggest question or challenge related to helping your child calm down and focus. 🔔 SUBSCRIBE to The First Seven Years for more expert conversations about parenting, childhood development, nutrition and family health. Follow Dr. Dan Sullivan: Website: https://drsullivanadhd.com/ Instagram: https://www.instagram.com/dr.dansullivan/ YouTube: https://www.youtube.com/@dr.dansullivan Facebook: https://www.facebook.com/drsullivannd/ Follow Dr. Murray Clarke: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Website: https://wyldeonhealth.com/ Instagram: https://www.instagram.com/wyldeonhealth/ Facebook: https://www.facebook.com/wyldeonhealth/ YouTube: https://www.youtube.com/@wyldeabouthealth Thank You to Our Show Sponsors: Trusted guidance for every stage of parenting: https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health: https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

    Can Kids Learn to Calm Their Own Nervous System?
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About

"The First Seven Years" is a groundbreaking podcast series designed to empower parents and caregivers with essential knowledge about childhood development during the early, formative years. Rather than focusing solely on developmental milestones, the series emphasizes the pivotal role of nutrition and integrative health in fostering growth and wellbeing. Hosted by Dr. Murray Clarke, a trusted pediatrician and founder of ChildLife Essentials, and co-hosted by Bryce Wylde, a functional medicine expert, this series provides an accessible platform for expert insights and actionable advice. Each episode delivers invaluable resources and guidance often overlooked in traditional parenting spaces, equipping viewers with the tools to support their child’s health and happiness. "The First 7 Years" inspires confidence and connection, helping parents lay the foundation for a lifetime of optimal wellness and thriving.

Information

  • Creator
    Dr. Murray Clarke & Bryce Wylde
  • Years Active
    2025 - 2026
  • Episodes
    142
  • Rating
    Clean
  • Show Website
    The First Seven Years