Grounded Podcast

Kendall Kennedy
  • 5.0 (1)
  • Society & Culture
  • Updated Daily

The Grounded Podcast is more than a show — it’s a lifestyle. We dive into fitness, culture, and personal growth through raw conversations, real stories, and lessons on discipline and mindset. Built for those chasing more in the gym, in business, and in life, Grounded keeps you rooted in what matters while inspiring motivation, authenticity, and balance. Where motivation, style, and culture collide.

Episodes

  1. 04/30/2025

    Balancing Act: Marriage, Kids & Trying Not to Lose Your Mind

    In this episode of Dad Mode, we dive into the wild ride of balancing marriage, raising three kids, and trying to keep it all together without losing your mind. From tag-teaming with your spouse to finding time for yourself between homework and hustle, I’m breaking down what balance really looks like when you're living in full-on dad mode. This isn’t about being perfect — it’s about being present. Real stories. Real struggles. Real dad talk. 🎧 Listen in for practical tips, relatable moments, and a few laughs along the way.👊 For the dads who are doing their best with the time they’ve got — this one’s for you. #DadLife #FatherhoodUnfiltered #MarriageAndKids #RealDadEnergy

    17 min

  2. 02/14/2025

    Dad Superpowers: The Hidden Skills Every Dad Develops

    From finding lost toys in record time to grilling the perfect burger, dads have a unique set of skills that seem almost superhuman. In this episode of Dad Life Real Life Podcast, we’re celebrating the hidden superpowers every dad develops—whether it’s fixing anything with duct tape, navigating like a human GPS, or mastering the art of bedtime. These skills aren’t just handy; they’re what make dads the everyday heroes of family life. Tune in for laughs, relatable stories, and maybe even a few tips to level up your own dad game!

    23 min

  3. 01/31/2025

    Wisdom Fridays: Dad Hacks for Family Chaos, Love, & Resilient Kids

    Hey dads! Surviving bedtime battles, reconnecting with your partner, and raising resilient kids without losing your sanity? Get real, actionable tips (and laughs) for navigating family chaos, keeping love alive, and teaching grit—without the fluff. Because imperfect dads raise awesome kids. 🛠️#DadLifeRealLife

    35 min

  4. 01/30/2025

    The Art of Balancing Fatherhood and Personal Hobbies

    I’m Kendall Kennedy, and this episode is for every dad who’s ever felt guilty for craving time to recharge. We’ll tackle: Why hobbies aren’t selfish—they’re survival tools. How to carve out time without sacrificing family moments. Sneaky ways to involve your kids in your passions (yes, even gaming!). The one question to ask your partner to avoid resentment. I’ll share my own fails (RIP, neglected guitar) and wins, plus tips from dads who’ve cracked the code. Spoiler: Balance isn’t perfect—it’s progress. Subscribe for raw dad truths every week. Drop a comment: What hobby are you fighting to keep alive? Let’s fix this together. #DadLife #Fatherhood #Parenting #SelfCare

    23 min
  • 4 Episodes

About

The Grounded Podcast is more than a show — it’s a lifestyle. We dive into fitness, culture, and personal growth through raw conversations, real stories, and lessons on discipline and mindset. Built for those chasing more in the gym, in business, and in life, Grounded keeps you rooted in what matters while inspiring motivation, authenticity, and balance. Where motivation, style, and culture collide.

Information

  • Creator
    Kendall Kennedy
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © Kendall Kennedy
  • Show Website
    Grounded Podcast