The Coaches Lane

The Coaches Lane

A podcast by swim coaches, for swim coaches, helping you each and every day to become Better Than Yesterday. Powered by the AP Race Coaches Community, this channel is dedicated to producing content for our community of swim coaches worldwide. We are part of the AP Race organisation co-founded by Adam Peaty OBE and Ed Baxter, committed to revolutionising the sport of swimming, to maximise the experience for everyone involved in the sport. Feedback on the show here: https://forms.gle/FuvJdMrtXbibvcDU9

  1. E23 - Eric Anderson. Coaching around the world and the lessons learned along the way

    1D AGO

    E23 - Eric Anderson. Coaching around the world and the lessons learned along the way

    In this conversation, Eric Anderson shares his extensive coaching journey, highlighting key experiences and influences that shaped his coaching philosophy. He discusses the importance of adaptability in coaching, especially in different cultural contexts like Malaysia. Eric emphasizes the need for a supportive environment to retain young athletes and the significance of continuous learning for coaches. He also delves into technical aspects of swimming, particularly breaststroke, and offers insights on how to help athletes break through performance plateaus. Ultimately, Eric advocates for a process-oriented approach to coaching success, focusing on long-term development rather than immediate results. You can connect with Eric via the links below: Instagram: https://www.instagram.com/ericandersonswim/ Linkedin: ⁠https://www.linkedin.com/in/eric-anderson-swim Email: eric@makoapp.io Website: ttps://makoswim.io/⁠ Don't forget we have a wide range of resources on our coaching website including recommend books, podcasts and links to our CPDs. You can also sign up for our free wellbeing check in there too.  ⁠⁠https://aprace.club/pages/coaches-community⁠⁠ For coaches looking to explore AP Race Plus, our club support platform that offers digital access to world class information for swimmers, parents and coaches, please email the team via ⁠⁠and we will be able to help support club, big or small, wherever you are located. You can also get a feel for the platform via our website here: ⁠⁠https://plus.aprace.club/ Contact us directly via coaches@aprace.club

    48 min
  2. E22 - Jake Gibbons. The legacy of Bolles and using your socials to share your authentic self.

    12/20/2025

    E22 - Jake Gibbons. The legacy of Bolles and using your socials to share your authentic self.

    In this episode, Jake Gibbons shares his journey from being a competitive swimmer to a successful coach at the Bolles School, junior home to Caeleb Dressel and Ryan Murphy amongst many others. He discusses the challenges of transitioning from athlete to coach, his coaching philosophy shaped by various influences, and the importance of building meaningful relationships with athletes. Jake highlights the legacy of the Bolles School in swimming, the significance of team culture, and the role of social media in modern coaching. He also reflects on the differences between the US and international swimming systems, the balance of opportunities for young swimmers, and his personal definition of success in coaching. You can connect with Jake via his fantastic Instagram page here: https://www.instagram.com/coach_jake_swim/ Don't forget we have a wide range of resources on our coaching website including recommend books, podcasts and links to our CPDs. You can also sign up for our free wellbeing check in there too.  ⁠⁠https://aprace.club/pages/coaches-community⁠⁠ For coaches looking to explore AP Race Plus, our club support platform that offers digital access to world class information for swimmers, parents and coaches, please email the team via ⁠⁠and we will be able to help support club, big or small, wherever you are located. You can also get a feel for the platform via our website here: ⁠⁠https://plus.aprace.club/

    50 min
  3. E21 - Victoria Jones. Underwater kicking and exploring biomechanics lessons from World Class swimmers

    12/12/2025

    E21 - Victoria Jones. Underwater kicking and exploring biomechanics lessons from World Class swimmers

    In this episode, Victoria Jones, shares her insights on the biomechanics of underwater kicking, with Kevin and Ash asking so many questions to really get into what the research Victoria has worked on shows. Victoria is a Biomechanist and Performance Analyst with Aquatics GB, and has been with the organisation for 8 years now, commencing with her PhD in the key biomechanical indicators of underwater dolphin kick She discusses the importance of individual techniques, mobility, and coordination in developing effective swimming skills. She also emphasises the need for a holistic approach to coaching, focusing on quality movement patterns and the integration of technology in training. She also addresses common myths in swimming technique and the benefits of short course training. The conversation highlights the significance of continuous learning and the evolving definition of success in coaching. You can connect with Victoria here: www.linkedin.com/in/dr-victoria-jones-329208136 AP Race are also on Linkedin here: https://www.linkedin.com/company/ap-race-holdings/ Don't forget we have a wide range of resources on our coaching website including recommend books, podcasts and links to our CPDs. You can also sign up for our free wellbeing check in there too.  ⁠⁠https://aprace.club/pages/coaches-community⁠⁠ For coaches looking to explore AP Race Plus, our club support platform that offers digital access to world class information for swimmers, parents and coaches, please email the team via ⁠⁠coaches@aprace.club⁠⁠ and we will be able to help support club, big or small, wherever you are located. You can also get a feel for the platform via our website here: ⁠⁠https://plus.aprace.club/⁠

    54 min
  4. E20 - Alex Dawson. Finding a new path in Canada, building

    11/27/2025

    E20 - Alex Dawson. Finding a new path in Canada, building

    In this episode, we are joined by Alex Dawson, a seasoned swimming coach with a rich history in both the UK and Canada. Alex shares his journey from a competitive swimmer to a coach, discussing the challenges and triumphs he faced along the way. He reflects on the importance of patience, the need for continuous development, and the significance of understanding one's 'why' in coaching. The conversation delves into the differences between the coaching systems in the UK and Canada, the importance of multi-sport participation for young athletes, and the strategies he employs to build a successful swimming program. Alex also addresses the imposter syndrome many coaches face and offers valuable advice for young coaches starting their careers. You can connect with Alex on Linkedin: https://www.linkedin.com/in/alex-dawson-3b7831380/ AP Race are also on Linkedin here: https://www.linkedin.com/company/ap-race-holdings/ Don't forget we have a wide range of resources on our coaching website including recommend books, podcasts and links to our CPDs. You can also sign up for our free wellbeing check in there too.  ⁠⁠https://aprace.club/pages/coaches-community⁠⁠ For coaches looking to explore AP Race Plus, our club support platform that offers digital access to world class information for swimmers, parents and coaches, please email the team via ⁠⁠coaches@aprace.club⁠⁠ and we will be able to help support club, big or small, wherever you are located. You can also get a feel for the platform via our website here: ⁠⁠https://plus.aprace.club/⁠

    53 min
  5. E18 - Mike Peyrebrune. Bringing research into practice through a career immersed in coaching science

    10/30/2025

    E18 - Mike Peyrebrune. Bringing research into practice through a career immersed in coaching science

    In this episode, Mike shares his extensive journey in the coaching world, from his beginnings as a swimmer to becoming a leading figure in sports science and coaching. He discusses the importance of bridging the gap between research and practical coaching, the evolution of coaching principles, and the future of technology in sports. He also emphasises the cornerstones of junior coaching, the value of support staff, and reflects on the British coaching system's progress and challenges. He concludes with personal insights on motivation and the importance of lifelong learning in coaching. The book we explored "How to support a champion" can be found here: https://amzn.eu/d/f8mpIAj Some of the many publications Mike as published can be found at the bottom of the show notes. Don't forget we have a wide range of resources on our coaching website including recommend books, podcasts and links to our CPDs. You can also sign up for our free wellbeing check in there too.  ⁠https://aprace.club/pages/coaches-community⁠ For coaches looking to explore AP Race Plus, our club support platform that offers digital access to world class information for swimmers, parents and coaches, please email the team via ⁠coaches@aprace.club⁠ and we will be able to help support club, big or small, wherever you are located. You can also get a feel for the platform via our website here: ⁠https://plus.aprace.club/⁠ Selective Publications – Dr Michael Peyrebrune   Coaching Science/Psychology Cook, G., Fletcher, D., & Peyrebrune, M. C. (2021). Olympic coaching excellence: A quantitative study of psychological aspects of Olympic swimming coaches. Psychology of Sport and Exercise, 53, 101876.  https://doi.org/10.1016/j.psychsport.2020.101876   Cook, G., Fletcher, D., & Peyrebrune, M. C. (2021). Olympic coaching excellence: A quantitative study of Olympic swimmers' perceptions of their coaches. Journal of Sports Sciences, 42, 1976486. https://doi.org/10.1080/02640414.2021.1976486   Testing Arsoniadis, G.G., Nikitakis, I.S., Peyrebrune, M.C., Botonis, P.G. and Toubekis, A.T. (2024). The method but not the protocol affects lactate threshold determination in competitive swimmers. International Journal of Sports Physiology and performance. https://doi.org/10.1123/ijspp.2023-0389   Tapering Peyrebrune, M. and Logan, A. (2013). Late Trials and Double Peaking. British Swimming publication, Loughborough, England [Downloadable from the 'Off the blocks' website]   Training Categories & Training Sets Peyrebrune, M.C., Toubekis, A.T., Lakomy H.K.A. and Nevill, M.E. (2014). Estimating the energy contribution during single and repeated sprint swimming. Scandinavian Journal of Medicine and Science in Sports, 24: 369-376   LTAD Greyson I., Kelly S., Peyrebrune M and Furniss B. (2010). Interpreting and Implementing the Long-Term Athlete Development Model: English Swimming Coaches’ Views on the Swimming LTAD in Practice: A Commentary. International Journal of Sports Science & Coaching 5:3 403-406   Dunman, N., Morris, J., Nevill, M. and Peyrebrune, M. (2006). Characteristics for success in elite junior and senior swimmers. Portuguese Journal of Sport Sciences, 6(2): 70-73   Recovery Toubekis, A.T., Peyrebrune, M.C., Lakomy H.K.A. and Nevill, M.E. (2008). The effects of active and passive recovery on performance during repeated sprint swimming. Journal of Sports Sciences, 26: 1497-1505   Supplements & Performance Lindh A.M., Peyrebrune M.C., Ingham S.A., Bailey, D.M. and Folland, J.P. (2008). Sodium bicarbonate supplementation improves 200 m freestyle performance in elite male swimmers. International Journal of Sports Medicine, 29: 519-523   Peyrebrune, M.C., Stokes, K., Hall, G.M. and Nevill, M.E. (2005). Effect of creatine supplementation on training for competition in elite swimmers. Medicine and Science in Sports and Exercise, 37 (12) 2140-2147.

    54 min
  6. E16 - Ross Douglas, Supporting the future person... In your coaching... Today.

    09/26/2025

    E16 - Ross Douglas, Supporting the future person... In your coaching... Today.

    In this conversation, Ash and Kevin are joined by Ross Douglas, Kingston Royals Head Coach in London.  Having travelled the world and swam under some incredible coaches, then transitioning into coaching and again working around some fantastic coaches… Ross reflects on his journey and the lessons learned.  We explore competition challenges, sources of learning, reflecting on the impact coaches have on swimmers lives beyond the pool The podcast Ross mentioned is called “Finding Mastery” with Michael Gervais — specifically the violinist episode was the one he referred to: https://open.spotify.com/episode/37boYEzkSbZerIeN6k3xMX?si=H_XOncWqQ5imHkLrKSJzCw Here are a few pieces of literature Ross would recommend for coaches: Open – Andre Agassi – A fascinating insight into the reality of being an elite athlete, even when it’s not what you truly want. Modern Methodics of Training for Elite Swimmers – Andrei Vorontstov – Detailed, world-class perspectives on periodisation and tapering. Changing The Game – Ange Postecoglou – Lessons on influencing a sport in a place where it’s not part of the mainstream culture. Don't forget we have a wide range of resources on our coaching website including recommend books, podcasts and links to our CPDs. You can also sign up for our free wellbeing check in there too. ⁠https://aprace.club/pages/coaches-community⁠ For coaches looking to explore AP Race Plus, our club support platform that offers digital access to world class information for swimmers, parents and coaches, please email the team via coaches@aprace.club and we will be able to help support club, big or small, wherever you are located. You can also get a feel for the platform via our website here: ⁠https://plus.aprace.club/⁠

    1 hr

About

A podcast by swim coaches, for swim coaches, helping you each and every day to become Better Than Yesterday. Powered by the AP Race Coaches Community, this channel is dedicated to producing content for our community of swim coaches worldwide. We are part of the AP Race organisation co-founded by Adam Peaty OBE and Ed Baxter, committed to revolutionising the sport of swimming, to maximise the experience for everyone involved in the sport. Feedback on the show here: https://forms.gle/FuvJdMrtXbibvcDU9

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