Flip That Switch: The Podcast

Brandon Sudduth

Come along on this journey with me and my friends as we look back on our decision making and try and help our younger selves navigate life differently, with hindsight. If we could travel back in time and be our younger selves again how would we move in the different walks of life. This podcast will dive into conversations that focus on "Back In The Day" to now. 

  1. 2h ago ·  Video

    Why The Old Way Of Being "A Man" Doesn't Work Anymore | Flip That Switch Podcast.

    In this episode,I had a conversation with Leon Brown for a powerful conversation about manhood, fatherhood, vulnerability, and faith. They discuss redefining what it means to be a man, creating emotionally safe spaces for children, the importance of mentorship and brotherhood, and navigating relationships through difficult seasons. Leon also shares insights on trusting God’s timing, embracing your purpose, staying authentic, and understanding that sometimes being overlooked is part of the journey to something greater. 00:00 Introduction to Leon Brown and the Dear Fathers movement 00:04 Introduction to the episode and main themes 02:54 The significance of prayer as a personal conversation with God 03:20 Defining manhood through seasons of life 05:45 The hats men wear and the importance of adaptability 06:57 The role of brotherhood in supporting fathers and men 07:20 The story of losing a job and submitting leadership 09:20 The significance of trusting God and your helpmate 12:01 Trusting God's divine timing and preservation 12:15 Lessons from brokenness and private struggles 15:30 Evolving understanding of manhood with life experiences 18:06 The impact of authenticity and faithfulness in life and platform growth 18:28 The importance of presence and creating memories with children 21:42 The goal of aligning with God's purpose for children 22:05 Personal stories of overcoming adversity through prayer 23:53 Teaching children to speak up and be honest 26:40 The impact of trust and consistency on children’s safety 28:02 The importance of mentorship and community for fathers 29:39 The power of tears and emotional release 32:52 The power of prayer to change lives and influence others 33:49 Redefining crying and emotional expression for men 35:06 Closing thoughts on faith, vulnerability, and manhood 39:00 Encouragement to stay faithful and trust God's plan 44:50 The significance of being prepared for God's blessings 49:57 Overcoming feelings of being overlooked and trusting God's process 54:57 The importance of brotherhood in reaching healing and blessings 01:00:00 Final encouragement and closing remarks Follow me on my socials to stay connected IG @FlipThatSwitchPodcast, @Sudduth84 Leon's IG @itsrevleon Leon's Youtube Channel  ⁨@itsrevleon⁩   #fatherhood, #manhood, #emotionalexpression ,#leadership, #personalgrowth,#DearFathers, #vulnerability, #parenting, #relationships, #mentorship #parenting, #trust, #gratitude, #emotionalexpression ,#fatherhood, #community, #prayer, #mentorship, #personalgrowth , #lifelessons, #faith, #perseverance, #timing, #authenticity, #brotherhood, #impact, #growth, #encouragement, #identity, #journey  Support the show

  2. Aug 24 ·  Video

    I Was In Love With An Abuser And Didn't Even Know It | Flip That Switch Podcast

    In this episode of Flip That Switch, i chatted  Nicole, a domestic violence survivor who shares her powerful journey from an unhealthy relationship to healing, empowerment, and finding her voice. Nicole opens up about recognizing red flags, leaving an abusive situation, the challenges of healing, and the importance of accountability and self-reflection. She also shares how her experience inspired her to create Survivor Warrior, an organization dedicated to supporting survivors through education, resources, and community. Nicole highlights the importance of breaking generational cycles, teaching healthy relationships, and using your story to help others find strength and hope. 00:00 Introduction to Nicole's Journey 03:09 The Beginning of a Troubling Relationship 06:01 Escalation of Abuse and Its Impact 08:58 Recognizing Red Flags and Patterns 11:48 The Turning Point: A Life-Changing Incident 14:51 The Aftermath and Healing Process 17:57 Understanding Accountability and Growth 20:52 Empowerment and Moving Forward 27:14 The Tug of War: Accountability and Self-Reflection 30:12 Using Voice and Accountability to Heal 32:48 Parenting Through Trauma: Breaking Generational Cycles 46:49 Survivor Warrior: Empowering Others Through Experience 51:10 Empowering Survivors: The Mission of Survivor Warrior 54:02 Building Community: The Importance of Local Support 57:00 Raising Awareness: The Global Domestic Violence Walk 01:01:12 Using Your Voice: Encouragement for Survivors 01:10:07 A Message of Hope: Healing and Redemption for All Follow me on my socials to stay connected IG @FlipThatSwitchPodcast, @Sudduth84 Nicole's IG @coliee_taught_mee Nicole's youtube channel @www.youtube.com/@SurvivorWarrior_ATS #domesticviolence, #abuse, #healing, #survivor, #relationships, #redflags , #empowerment, #personalgrowth,  #growth, #mentalhealth , #support  #domestic_violence,  #violence, #accountability, #parenting, #trauma, #healing, #survivor,  #warrior, #self-reflection, #empowerment, #generationalcycles , #mentalhealth,  #health,  #domesticviolenceawareness , #survivorsupport , #communityresources , #awareness, #SurvivorWarrior, #healing, #empowerment, #advocacy, #globalwalk, #education  Support the show

  3. Aug 17 ·  Video

    He Had to Let Go of LOVE to Become the MAN He Needed to Be | Flip That Switch Podcast

    In this episode of Flip That Switch, I spoke with Brandon to discuss the journey of embracing singleness, healing, and personal growth. Brandon shares lessons from past relationships, the importance of doing the inner work before finding love again, and how therapy, self-reflection, and solo experiences helped him grow. He also discussed navigating public relationships, attachment styles, cultural differences, and the importance of knowing your values and non-negotiables. Brandon shares how his fitness journey, self-care, and emotional growth have shaped the person he is becoming. 0:00 Embracing Singleness: A New Journey 03:01 Navigating Temptations and Connections 06:05 The Importance of Healing Before Dating 09:08 Understanding Attachment Styles 11:51 The Role of Solo Experiences in Personal Growth 14:56 Challenges in Public Relationships 18:01 The Impact of External Pressures on Relationships 20:49 Therapy and Relationship Dynamics 24:03 The Decision to Separate for Growth 26:53 Reflections on the Breakup 30:02 Lessons Learned and Moving Forward 32:53 Reflections on Past Relationships 36:09 Readiness for New Love 41:26 Fitness Journey and Personal Growth 54:55 Navigating Cultural Differences in Relationships 01:00:20 Advice for the Younger Self Follow me on my socials to stay connected IG @FlipThatSwitchPodcast, @Sudduth84 Brandon 's IG @waitwhatdelb #singleness, #personalgrowth,  #growth, #relationships, #healing, #attachmentstyles,  #styles, #therapy, #public relationships, #self-discovery, #dating, #emotionalhealth,  #relationships, #personalgrowth , #fitnessjourney, #culturaldifferences , #self-improvement, #emotionalhealth , #dating, #non-negotiables, #lifeadvice , #self-reflection Support the show

  4. Aug 10 ·  Video

    How She Found the Courage to Leave Everything Behind | Flip That Switch Podcast

    In this episode of Flip That Switch,  interviewed Nicolby. She shares her inspiring journey from growing up in Chicago to building her career and brand in Dallas, Texas.She talks about how her family, upbringing, and parents' work ethic shaped her passion for hairstyling and entrepreneurship from an early age. She opens up about the challenges of building a business, moving to a new city, trusting God through seasons of uncertainty, and how setbacks became opportunities for growth. Nikolby shares how social media helped expand her brand, the importance of community and connections, and how motherhood transformed her perspective on life and success. Through faith, perseverance, and a commitment to following her purpose, Nicolby story highlights the power of believing in yourself, embracing change, and never giving up on the vision God placed in your heart. 00:00 Introduction to N'Kobi's Journey 06:13 Family Dynamics and Early Inspirations 12:01 Transitioning to Professional Hairdressing 17:56 Spiritual Growth and Business Challenges 23:47 The Significance of Family and Faith 32:29 Finding Home in Dallas 41:43 The Importance of Faith in Business 51:12 A Star-Studded Experience Follow me on my socials to stay connected IG @FlipThatSwitchPodcast, @Sudduth84 Nicolby's IG @Nicolbybrianna Nicolby's Channel  ⁨@NicolbyBrianna⁩   #hairstylist, #Chicago, #texasfamily , #spirituality, #entrepreneurship, #personalgrowth,  #growth, #beauty,  #industry, #journey, #Dallas, #socialmedia,  #media, #perseverance, #faith, #motherhood, #hairstyle,  #haircare, #products, #entrepreneurship, #personalgrowth , #inspiration, #community Support the show

  5. Aug 3 ·  Video

    He Got Shot At, Wrongfully Arrested, and Then Found God | Flip That Switch Podcast

    In this episode of Flip That Switch, Brandon Sudduth talked  with Pastor Calvin Gates to share his incredible journey from a childhood surrounded by drugs, violence, and gang culture to a life transformed by faith. After being shot at, wrongfully accused, and facing jail time, Calvin experienced a powerful encounter with God that changed the course of his life. Together, we discussed the stigma surrounding pastors, the realities of growing up in a challenging environment, the consequences of the choices we make, and the power of redemption. Calvin also shares how mentorship, community, and a deep relationship with God led him to become a pastor dedicated to helping the next generation find purpose and hope. 00:00 Introduction to Calvin's Journey 01:48 Addressing the Stigma of Pastors 07:00 Calvin's Childhood and Family Dynamics 13:48 The Impact of Environment on Youth 17:59 Transitioning into Teenage Years and Identity 24:50 The Shift into Gang Culture 32:51 The Consequences of Choices 39:11 A Life-Changing Encounter with God 50:01 Transitioning to a New Circle 53:05 Becoming a Pastor: A Journey of Faith 56:28 Engaging the Youth: Strategies for Connection 01:00:22 Future Aspirations: Growing the Ministry 01:03:14 Advice to the Younger Self: Trusting the Process Follow me on my socials to stay connected IG @flipthatswitchpodcast IG @sudduth84 Calvin's IG @thecalg #pastor, #childhood, #stigma, #environment, #youth, #faith, #testimony, #familydynamics, #personalgrowth  #growth  #gangculture , #choices, #consequences, #faith, #transformation, #personalgrowth  #growth, #youth  #struggles, #redemption, #lifelessons  #lessons, #spirituality  #faith, #youthministry , #personalgrowth  #growth, #community, #transition, #pastor, #mentorship, #spirituality, #socialmedia , #youth  #engagement  Support the show

  6. Jul 27 ·  Video

    We Stayed Married When Everyone Else Was Getting Divorced | Flip That Switch Podcast

    In this episode I sat down with Money and Mikey, a couple who have been married for 22 years, to discuss the realities of building a lasting marriage. They share how they overcame outside doubts, People saying their relationship would not last, the importance of faith, communication, commitment, and continuing to grow together. The couple opens up about raising children, becoming empty nesters, rediscovering each other after parenting, and the role counseling, humor, and mental health awareness have played in strengthening their relationship. Their story is a powerful reminder that lasting love requires intentional effort, open communication, and choosing each other through every season of life. 00:00 Introduction to Love and Resilience 06:02 Fighting for Your Marriage: The Importance of Commitment 12:04 Growing Together: Continuous Improvement in Relationships 18:08 Navigating Arguments: Communication and Compromise 24:07 Conclusion: The Power of Togetherness 30:04 Spirituality and Commitment in Marriage 35:02 Rediscovering Each Other as Empty Nesters 46:08 The Joy of Grandparenting 55:19 Counseling and Open Communication Follow me on my socials to stay connected IG @FlipThatSwitchPodcast, @Sudduth84   #marriage, #relationships, #commitment, #love, #family, #resilience, #communication, #growth, #challenges, #faith #parenthood, #marriage, #spirituality, #counseling, #emptynesters , #relationships, #commitment, #love, #family, #grandparenting #parenting, #grandparenting, #relationships, #marriage, #counseling, #mentalhealth, #familydynamics, #communication, #emptynester , #advice Support the show

  7. Jul 20 ·  Video

    My Dad & Uncle Died by Suicide... I Was Next | Flip That Switch Podcast

    In this episode, I spoke with Garrett  to discuss his incredible journey through grief, addiction, and transformation. After losing both his father and uncle to suicide, Garrett turned to substance abuse and later battled food addiction after getting sober. He opens up about overcoming the mental barriers that kept him stuck, losing over 225 pounds, and the power of accountability, vulnerability, and embracing discomfort. Garrett also shares his experience with infertility and why men need to have more honest conversations about their struggles. 00:00 Introduction to Garrett's Journey 00:58 Facing Tragedy and Addiction 06:04 The Impact of Family Dynamics 11:55 Coping Mechanisms and Emotional Struggles 17:53 Transformation and Weight Gain 24:04 Recognizing Food Addiction 29:56 The Path to Sobriety and Self-Discovery 30:20 The Journey to Weight Loss and Health 33:20 The Transformation Journey: From Struggles to Success 36:38 Finding Motivation and Accountability 39:30 The Importance of Diet and Exercise 45:36 Navigating Infertility and Hormonal Health 51:27 Breaking the Stigma: Male Infertility and Vulnerability 55:55 Advice to My Younger Self: The Power of Action Follow me on my socials to stay connected IG @FlipThatSwitchPodcast, @Sudduth84 Garrett's IG @garrett_welsh_ #addiction, #transformation, #mentalhealth , #familydynamics, #grief, #copingmechanisms, #foodaddiction, #sobriety, #emotionalstruggles , #personalgrowth #weightloss , #transformation, #healthjourney , #sobriety, #infertility, #malevulnerability , #dietandexercise, #personalgrowth , #motivation, #accountability  Support the show

  8. Jul 13 ·  Video

    She Lost So Much... But Refused to Lose Herself | Flip That Switch Podcast

    In this episode I talked with Kayla about the moments that shaped her life—from leaving the party scene behind and embracing marriage to navigating grief, the loss of two close family members becoming a stepmom, and building lasting friendships.Kayla also shares how life as a flight attendant broadened her perspective, why stepping away from social media can be life-changing, and how her foundation supports families facing childhood cancer. This conversation is a powerful reminder that purpose, resilience, and staying true to yourself can transform even life's hardest seasons. 00:00 Introduction and Friendship Origins 02:12 Transitioning from Partying to Marriage 04:01 The Proposal Story 10:15 Coping with Loss and Grief 15:13 Becoming a Stepmother 18:30 Reflections on Parenting and Relationships 21:12 The Importance of Long-Lasting Friendships 24:04 Event Planning and Celebrating Life 24:56 The Essence of True Friendship 27:15 Finding Your Unique Self 29:29 The Journey of a Flight Attendant 31:44 The Importance of Social Media Breaks 34:26 Creating a Legacy: The CNJ Foundation 37:48 Looking Ahead: Future Aspirations Follow me on my socials to stay connected IG @FlipThatSwitchPodcast, @Sudduth84 Kaila ig@worldknownkay CNJ Website: https://cnjfoundation.com/ #friendship, #marriage, #grief, #parenting, #stepmother, #proposal, #eventplanning , #relationships, #love, #personalgrowth  #friendship, #uniqueness, #travel, #socialmedia, #foundation, #cancer #support, #personalgrowth , #motherhood, #purpose, #legacy Support the show

Ratings & Reviews

5
out of 5
5 Ratings

About

Come along on this journey with me and my friends as we look back on our decision making and try and help our younger selves navigate life differently, with hindsight. If we could travel back in time and be our younger selves again how would we move in the different walks of life. This podcast will dive into conversations that focus on "Back In The Day" to now.