Flip That Switch: The Podcast

Brandon Sudduth
  • 5.0 (5)
  • Drama
  • Updated Weekly

Come along on this journey with me and my friends as we look back on our decision making and try and help our younger selves navigate life differently, with hindsight. If we could travel back in time and be our younger selves again how would we move in the different walks of life. This podcast will dive into conversations that focus on "Back In The Day" to now. 

  1. 2d ago ·  Video

    My Dad & Uncle Died by Suicide... I Was Next | Flip That Switch Podcast

    In this episode, I spoke with Garrett  to discuss his incredible journey through grief, addiction, and transformation. After losing both his father and uncle to suicide, Garrett turned to substance abuse and later battled food addiction after getting sober. He opens up about overcoming the mental barriers that kept him stuck, losing over 225 pounds, and the power of accountability, vulnerability, and embracing discomfort. Garrett also shares his experience with infertility and why men need to have more honest conversations about their struggles. 00:00 Introduction to Garrett's Journey 00:58 Facing Tragedy and Addiction 06:04 The Impact of Family Dynamics 11:55 Coping Mechanisms and Emotional Struggles 17:53 Transformation and Weight Gain 24:04 Recognizing Food Addiction 29:56 The Path to Sobriety and Self-Discovery 30:20 The Journey to Weight Loss and Health 33:20 The Transformation Journey: From Struggles to Success 36:38 Finding Motivation and Accountability 39:30 The Importance of Diet and Exercise 45:36 Navigating Infertility and Hormonal Health 51:27 Breaking the Stigma: Male Infertility and Vulnerability 55:55 Advice to My Younger Self: The Power of Action Follow me on my socials to stay connected IG @FlipThatSwitchPodcast, @Sudduth84 Garrett's IG @garrett_welsh_ #addiction, #transformation, #mentalhealth , #familydynamics, #grief, #copingmechanisms, #foodaddiction, #sobriety, #emotionalstruggles , #personalgrowth #weightloss , #transformation, #healthjourney , #sobriety, #infertility, #malevulnerability , #dietandexercise, #personalgrowth , #motivation, #accountability  Support the show

  2. Jul 13 ·  Video

    She Lost So Much... But Refused to Lose Herself | Flip That Switch Podcast

    In this episode I talked with Kayla about the moments that shaped her life—from leaving the party scene behind and embracing marriage to navigating grief, the loss of two close family members becoming a stepmom, and building lasting friendships.Kayla also shares how life as a flight attendant broadened her perspective, why stepping away from social media can be life-changing, and how her foundation supports families facing childhood cancer. This conversation is a powerful reminder that purpose, resilience, and staying true to yourself can transform even life's hardest seasons. 00:00 Introduction and Friendship Origins 02:12 Transitioning from Partying to Marriage 04:01 The Proposal Story 10:15 Coping with Loss and Grief 15:13 Becoming a Stepmother 18:30 Reflections on Parenting and Relationships 21:12 The Importance of Long-Lasting Friendships 24:04 Event Planning and Celebrating Life 24:56 The Essence of True Friendship 27:15 Finding Your Unique Self 29:29 The Journey of a Flight Attendant 31:44 The Importance of Social Media Breaks 34:26 Creating a Legacy: The CNJ Foundation 37:48 Looking Ahead: Future Aspirations Follow me on my socials to stay connected IG @FlipThatSwitchPodcast, @Sudduth84 Kaila ig@worldknownkay CNJ Website: https://cnjfoundation.com/ #friendship, #marriage, #grief, #parenting, #stepmother, #proposal, #eventplanning , #relationships, #love, #personalgrowth  #friendship, #uniqueness, #travel, #socialmedia, #foundation, #cancer #support, #personalgrowth , #motherhood, #purpose, #legacy Support the show

  3. Jul 6 ·  Video

    I Married Two Different Men... They Both Betrayed Me | Flip That Switch Podcast

    In this episode of Flip That Switch, I talked with author Candi to discuss her incredible journey through abuse, betrayal, infidelity, and healing. After surviving toxic relationships, becoming a single mother, and enduring unimaginable loss, Candi shared how faith, forgiveness, and writing helped her reclaim her identity and purpose. Together, we explored recognizing relationship red flags, overcoming childhood trauma, finding healing after heartbreak, and why sharing your story can empower others. 00:00 Introduction to Candy's Journey 01:57 The Story Behind 'I'm Still Standing' 05:50 Abuse and Its Impact on Identity 12:02 The Complexity of Relationships and Choices 18:01 Healing and Moving Forward 24:02 Faith, Forgiveness, and Letting Go 25:35 Navigating Betrayal and Trust Issues 27:52 Moving On and Finding New Love 29:46 The Healing Power of Writing 30:59 Coaching for Peace and Mindfulness 32:00 Confronting the Past: Family Dynamics 34:41 The Pain of Loss: Losing a Child 39:18 The Impact of Infidelity and Betrayal 44:29 The Cycle of Toxic Relationships 48:48 Ego and Relationships 51:56 Self-Acceptance and Identity 52:46 Healing and Personal Growth 55:34 Faith and Purpose 01:00:13 Impact and Influence 01:02:33 Advice to the Younger Self Follow me on my socials to stay connected IG @FlipThatSwitchPodcast, @Sudduth84 Candi's IG @authorcandiusher #Candy, #abuse, #healing, #relationships, #mentalhealth  #health, #identity, #forgiveness, #empowerment, #women'sstories, #personalgrowth  #betrayal, #trustissues, #healing, #writing, #coaching, #family  #dynamics, #loss, #infidelity, #toxicrelationships, #personalgrowth  #ego, #relationships, #self-acceptance, #healing, #personalgrowth , #faith, #purpose, #impact, #influence, #advice  Support the show

  4. Jun 29 ·  Video

    Why "Because I Said So" Is Destroying Your Kids | Flip That Switch Podcast

    In this episode, Amanda Golden shared her insights on modern parenting, emphasizing communication, understanding the 'why' behind children's actions, and blending traditional and innovative parenting styles to raise confident, independent kids. Amanda Golden shared her unique parenting approach, emphasizing understanding, patience, and flexibility. She discusses balancing activities, social media influences, and emotional intelligence to foster a healthy relationship with her daughter. 00:00 Introduction to the Podcast and Guest 03:44 Personalizing Parenting Techniques 06:03 The Importance of Family Check-Ins 06:49 Influences from Childhood 09:13 The Consequences of Not Having a Voice 11:06 Encouraging Open Dialogue 12:54 Navigating Social Media and Parenting 16:38 Controlling the Narrative for Children 19:56 Teaching Responsibility and Work Ethic 25:47 Navigating Parenting Choices 30:32 The Importance of Individual Parenting Styles 32:56 Navigating Parenting Styles 35:23 The Importance of Communication in Parenting 38:08 Discipline and Emotional Intelligence 40:58 The Impact of Upbringing on Parenting 44:09 Creating a Safe Space for Dialogue 47:07 The Role of Fathers in Parenting 51:14 Understanding Child Behavior and Emotional Intelligence 55:42 Balancing Activities and Family Bonding 01:03:41 Creating Content for Parenting Support 01:11:40 Advice for Young Parents: Embracing the Journey Follow me on my socials to stay connected IG @FlipThatSwitchPodcast, @Sudduth84 Amanda's IG @organizedparent #parenting, #childdevelopment, #communication, #discipline, #parentingstyles, #emotionalintelligence, #childhoodeducation, #socialmedia, #familydynamics #Parenting, #ChildDevelopment, #ParentingTips, #EmotionalIntelligence, #SocialMedia, #ParentingStyles, #ChildActivities, #ParentingBalance Support the show

  5. Jun 22 ·  Video

    The Weight Every Father Carries | Flip That Switch Podcast

    In this episode, Me and Dante explored the realities of fatherhood, sharing personal experiences, challenges, and lessons learned. We discussed the importance of presence, patience, and continuous growth as fathers, offering valuable insights for current and aspiring dads. 00:00 Introduction to Fatherhood 03:53 Unexpected Challenges of Parenting 06:54 Fears and Pressures of Fatherhood 09:41 Societal Perception of Fathers 12:59 Lessons from Our Fathers 15:36 The Pressure to Provide 18:53 Navigating Parenting and Personal Growth 29:57 The Balance of Partnership in Parenting 31:25 Learning from Mistakes as a Father 34:27 The Importance of Patience in Parenting 37:41 Navigating Parenting Challenges 41:14 Being a Present Father 44:36 The Consequences of Absentee Fatherhood 49:39 The Joys and Responsibilities of Fatherhood 52:36 Choosing the Right Partner for Parenthood Follow me on my socials to stay connected IG @FlipThatSwitchPodcast, @Sudduth84 Dante's IG @dantebewilliams #fatherhood, #parenting, #family, #personalgrowth  #growth, #fatherlyadvice  advice #fatherlove #fatherlylove #father #family #fathersday #fathers  Support the show

  6. Jun 15 ·  Video

    Addiction To WEED, Overcoming DEPRESSION | Flip That Switch Podcast

    In this episode, Ryan shared his journey from childhood challenges to overcoming depression, pursuing a music career, and building a strong family legacy. Discover how resilience, authenticity, and faith can transform your life. 00:00 Introduction and Guest Introduction 02:01 Childhood Experiences and Family Dynamics 05:22 Navigating Relationships and Family Bonds 09:03 Reflections on Pain Points and Challenges 13:13 Breaking the Cycle: Lessons from Childhood 17:10 Fatherhood and Legacy 20:16 Struggles with Depression and Recovery 24:08 Influence of Music on Behavior and Choices 25:45 The Influence of Entertainment on Behavior 27:48 The Journey into Music 31:42 Overcoming Doubts and Pursuing Dreams 35:07 The Importance of Support and Encouragement 42:20 Navigating Marriage and Relationships 47:37 The Importance of Communication 50:12 Navigating Conflict in Relationships 53:45 The D-Word: A Dangerous Argument 56:07 Authenticity in Relationships 01:00:32 Surrounding Yourself with the Right People Follow me on my socials to stay connected IG @FlipThatSwitchPodcast, @Sudduth84 Ryan's IG @ryan.deshon12_ #PersonalDevelopment, #OvercomingAdversity, #MusicCareer, #Family #Legacy, #MentalHealth, #Motivation, #Faith, #Relationships, #Growth Support the show

  7. Jun 8 ·  Video

    Our Love Story Offended More People Than You'd Think | Flip That Switch Podcast

    In this episode we explored the inspiring journey of Mariyah and Peter, a talented interracial couple and professional skaters, sharing their experiences with love, cultural challenges, and supporting each other's dreams. They shared their insights on overcoming societal stereotypes, raising multicultural children, and pursuing ambitious goals like Ironman competitions and careers in entertainment. 00:00 Introduction to Peter and Mariyah 02:31 Navigating Interracial Relationships 07:10 Family Dynamics and Acceptance 11:35 How They Met: A Love Story 13:15 The Beginning of a Connection 16:11 Navigating Relationships and Ice Skating 22:41 Choosing Each Other Over Careers 28:36 The Importance of Support in Marriage 31:40 Raising Mixed-Race Children 37:17 Confronting Stereotypes in Relationships 39:27 Navigating Interracial Relationships 44:14 Cultural Sensitivity and Learning 48:36 Future Aspirations and Goals 54:11 Advice for Young Interracial Couples Follow me on my socials to stay connected IG @FlipThatSwitchPodcast, @Sudduth84 Mariyah and Peter's IG @mariyahgerber Peter's IG @petrgerber Youtube Channel  ⁨@mariyah.gerber⁩   #interracialrelationship, #skating, #diversity, #love, #support, #culturalchallenges, #Ironman, #socialmedia, #family, #representation #socialmediagrowth #disneyonice #professionalskating #marriage #relationships #relationship  Support the show

  8. Jun 3 ·  Video

    A TRUTH I've Never Revealed With Laterras R Whitfield | Flip That Switch Podcast

    In this episode I had a open and vulnerable conversation with my boy Laterras R Whitfield. I shared the importance of vulnerability. We discussed the challenges and growth in my marriage, the journey of content creation, and the role of faith my life.  I delved into the impact of childhood trauma and the importance of speaking up about personal experiences. Ultimately, we reflected on the nature of true joy and the journey towards healing and authenticity. In this conversation, We also discussed the complexities of trauma, healing, and the importance of sharing personal stories. We discussed how shared pain can foster understanding and healing, the impact of generational curses, and the necessity of vulnerability in family dynamics. 00:00 Introduction and Vulnerability 02:55 The Importance of Sharing Personal Stories 05:56 Support from Loved Ones 08:56 The Journey of Content Creation 11:55 Navigating Marriage and Business 14:58 Faith and Family Growth 17:52 The Power of Partnership 20:46 Overcoming Challenges in Parenthood 24:09 The Role of Faith in Relationships 27:04 Finding the Right Partner 30:03 The Journey to Love and Commitment 36:24 Pursuing Connection: The Initial Encounter 40:11 Navigating Dual Lives: Fun and Faith 42:11 Consequences of Choices: Reflections on Past Relationships 46:21 Defining True Fun: Worldly vs. Godly Joy 53:05 Childhood Trauma: Unpacking the Past 01:01:08 Breaking the Silence: The Importance of Speaking Up 01:10:57 The Power of Shared Pain 01:15:18 Breaking Generational Curses 01:20:27 Navigating Family Dynamics 01:25:12 The Importance of Vulnerability 01:30:07 Confronting the Past 01:35:01 Healing Through Prayer and Community Follow me on my socials to stay connected IG @FlipThatSwitchPodcast, @Sudduth84 Laterras: Host of  @DearFutureWifey podcast Laterras IG @laterraswhitfield, Dearfuturewifeypodcast #vulnerability, #personal stories, #support, #contentcreation , #marriage, #faith, #family, #partnership, #parenthood, #relationships, #faith, #childhood  trauma, #personalgrowth , #consequences, #fun, #duality, #connection, #vulnerability, #healing, #healing, #trauma, #family, #vulnerability, #generationalcurses , #shared pain, #testimony, #mentalhealth  #health, #forgiveness, #communitysupport  #support Support the show

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Ratings & Reviews

5
out of 5
5 Ratings

About

Come along on this journey with me and my friends as we look back on our decision making and try and help our younger selves navigate life differently, with hindsight. If we could travel back in time and be our younger selves again how would we move in the different walks of life. This podcast will dive into conversations that focus on "Back In The Day" to now. 

Information

  • Creator
    Brandon Sudduth
  • Years Active
    2025 - 2026
  • Episodes
    75
  • Rating
    Explicit
  • Copyright
    © 2026 Flip That Switch: The Podcast
  • Show Website
    Flip That Switch: The Podcast