IYKYK with Andi Allura

Andrea Mardak
  • 5.0 (1)
  • Self-Improvement
  • Updated Weekly

Here’s the thing: when you shift your vibe, you stop chasing the life you want and start living it. Magic? Miracles? The dream job, the effortless glow, the hell yes relationship? They’re not “out there” somewhere—they’re waiting for you to get in tune with you. Each week, I’m bringing you no-BS tools, bold conversations, and a little woo-woo sparkle to help you unlock the vibe that makes your life work for you, not the other way around.

  1. 09/09/2025

    23.Building Your Comeback Sequence

    On Elle Woods, Jesus, and the sacred hilarity of being human. In this episode of IYKYK, Andi dives into “main character” energy and the messy, magical comeback arc. She unpacks why collapse is always part of the story, what it looks like to rise again, and how to claim your own “Elle Woods with a bunny costume and a brand-new laptop” moment. it’s one thing to joke about being “the main character,” but the truth is — we all are. And if you’re in your comeback season, then you know the power that comes when you stop boo-hoo’ing and start rolling up your sleeves. In this episode, you’ll hear about: -How Andi is navigating her own comeback season in real time.-Why breakdowns and collapses are essential parts of the hero’s journey.-How to reverse-engineer your goals into baby steps you’ll actually take.-Why “you are that bitch” only matters when you can say it to yourself.-The hilariously human and deeply spiritual side of making a comeback.-How being human — vulnerable and powerful at once — is the most mystical experience of all. This is your reminder that the hardest things you’ve walked through are also the best things — because they gave you the chance to rise. Your arc doesn’t have to look like anyone else’s. Your comeback is holy, human, and fully yours. SUPPORT ‘IYKYK’: Please Subscribe, Rate, and Review to help support the show! Share with a friend or to your IG stories & follow along on instagram @theandiallura for updates & empowering content. SEND YOUR TOPIC SUGGESTIONS:If you have a topic you’re dying to have Andi dive into, send a voice message to: https://www.speakpipe.com/IYKYK

    15 min

  2. 09/02/2025

    22.The Glorious Collapse

    Why Falling Apart Might Be the Most Aligned Thing You’ll Ever DoToday, Andi is talking about collapse—not the quiet burnout of avoidance, but the glorious kind of collapse that clears the way for who you’re meant to become. She pulls threads from her personal journey, past relationships, and her current detox, to remind you that collapse isn’t something to fear, it’s something to trust. Because what falls away was never meant to hold you, and what remains is the version of you who’s ready to rise. You’ll hear about: -How to recognize when you’re carrying something that was never yours -Why collapse is not the end, but the necessary clearing before rebirth -The difference between survival patterns and thriving alignment -What silence after the collapse has to teach you -How surrendering the struggle frees you to rise without apology If you’ve been hustling to hold up a building that isn’t even yours to carry, this episode will feel like an exhale. Andi shares how her own recent season of collapse has been less about failure and more about freedom—and why sometimes the most courageous thing you can do is let it all fall apart. SUPPORT ‘IYKYK’: Please Subscribe, Rate, and Review to help support the show! Share with a friend or to your IG stories & follow along on instagram @theandiallura for updates & empowering content. SEND YOUR TOPIC SUGGESTIONS:If you have a topic you’re dying to have Andi dive into, send a voice message to: https://www.speakpipe.com/IYKYK

    21 min

  3. 08/26/2025

    21.The Detox is Spiritual Too

    How Food Mirrors Relationships and Why Discipline Isn’t a Dirty Word Andi is back with a raw and surprisingly spiritual take on… her detox. Yep, six weeks of no alcohol, no sugar, no gluten, no dairy, and all the revelations that came with it. What started as a functional health reset turned into a mirror for everything: her relationship with food, her patterns in love, and the sneaky ways we punish or neglect ourselves instead of practicing actual self-love. You’ll hear about: -Why discipline doesn’t have to feel like punishment (and how she’s reclaiming it) -The wild connection between how you feed yourself and who you attract in love -How “grudgingly eating healthy” carries the same energy as guilt-eating dessert -Why your body deserves consistency, not just grand gestures -Her gooey belly epiphany (yes, gooey) and how it cracked open a bigger truth This isn’t just about food, it’s about frequency, self-respect, and showing up for your own needs. If you’ve ever put yourself last, coasted on empty, or treated your body like a nuisance until it screamed for attention, this one will land. SUPPORT ‘IYKYK’:Please Subscribe, Rate, and Review to help support the show! Share with a friend or to your IG stories & follow along on instagram @theandiallura for updates & empowering content. SEND YOUR TOPIC SUGGESTIONS: If you have a topic you’re dying to have Andi dive into, send a voice message to: https://www.speakpipe.com/IYKYK

    18 min

  4. 08/19/2025

    20.Dodging Yourself

    How to stop ghosting your own power and start showing up. If you’ve been hiding from your own power, constantly feeling “overwhelmed,” or numbing out instead of facing what’s really going on, this episode is your loving call-out. Andi shares why overwhelm is often a disguise for hiding your own power, how “I don’t know” is usually a story you’ve made up, and what your sneaky avoidance tricks are costing you. You’ll hear personal stories (including a failed seventh-grade science experiment with mice), practical prompts to dig into your patterns, and the one thing you actually need to break free. In this episode, you’ll hear about: -Why overwhelm is a feeling (not a fact) and how it keeps you stuck. -The sneaky “avoidance tricks” you might not realize you’re using. -Journal prompts to help you see yourself clearly and reclaim your bigness. -How to spot when overwhelm is just a cover for your own power. -The “I don’t know” and “I can’t” loops, and what’s really under them. This isn’t about shaming yourself into action, it’s about learning to face the soft underbelly of your avoidance and taking the tiniest, most doable steps back into your own power. SUPPORT ‘IYKYK’: Please Subscribe, Rate, and Review to help support the show! Share with a friend or to your IG stories & follow along on instagram @theandiallura for updates & empowering content. SEND YOUR TOPIC SUGGESTIONS:If you have a topic you’re dying to have Andi dive into, send a voice message to: https://www.speakpipe.com/IYKYK

    37 min

  5. 08/05/2025

    19.The Glamour of Suffering (And Why You Can Opt Out)

    You don’t need to suffer more to be worthy of more. Today, Andi is dismantling the deeply ingrained idea that suffering makes you more deserving of your dreams. She speaks to the collective obsession with pain-as-proof and invites you into a lighter, more empowering truth: your healing can come from desire, not destruction. If you’ve been waiting for the breakdown before you give yourself permission to have the breakthrough—this one’s for you. You’ll hear about: -Why we glamorize suffering and over-identify with pain-The real cost of martyrdom, emotional labeling, and dense frequency loops-How to source your next chapter from joy, pleasure, and desire instead-The power of conscious choice and redefining your narrative in real time-Why pleasure is power, and how to rise without having to burn it all down This episode is raw, personal, and frequency-shifting. Andi’s challenging you to let go of the struggle story and choose something new—not someday, but right now. Listen, reflect, and then ask yourself: Where am I waiting to suffer more before I allow myself to have more? SUPPORT ‘IYKYK’: Please Subscribe, Rate, and Review to help support the show! Share with a friend or to your IG stories & follow along on instagram @theandiallura for updates & empowering content. SEND YOUR TOPIC SUGGESTIONS:If you have a topic you’re dying to have Andi dive into, send a voice message to: https://www.speakpipe.com/IYKYK

    18 min

  6. 07/29/2025

    18.Love Island, Limerence & Lessons in Worthiness

    Trash TV, Soul Contracts, and What Andrea Can Teach Us About Self-Respect Today, Andi is taking a very important spiritual journey... into the world of Love Island. Yes, really. But don’t get it twisted, this episode isn’t just about reality TV drama (though there’s plenty of that). It’s about the messy beauty of human behavior, attachment styles, and how often we miss the signs that something just isn’t it. If you’ve ever spiraled after someone who wasn’t giving you anything back, if you've ever felt that instant spark with a stranger and wondered if it was fate—or if you're just fascinated by what it means to watch people fall apart (and fall in love) in real time—this one's for you. Because even the most frivolous-seeming things (ahem, Love Island) can be full of wisdom when you’re paying attention. You’ll hear about: -Anxious and avoidant attachment styles—and why they’re a match made in chaos -Limerence, soul contracts, and karmic crushes (yep, it’s a thing) -How watching strangers on TV can help you reflect on your own patterns -The energetic difference between forcing and receiving -Why folding yourself into a pretzel is not proof of love SUPPORT ‘IYKYK’: Please Subscribe, Rate, and Review to help support the show! Share with a friend or to your IG stories & follow along on instagram @theandiallura for updates & empowering content. SEND YOUR TOPIC SUGGESTIONS:If you have a topic you’re dying to have Andi dive into, send a voice message to: https://www.speakpipe.com/IYKYK

    20 min

  7. 07/22/2025

    17.Drop the Delusion, Collapse the Timeline

    You’re Imagining Your Life Anyway—Might As Well Make It Fun Today, Andi is talking about collapsing timelines—but not in the buzzy, overused way the internet loves to throw around. She's breaking down what it actually takes to leap realities, and spoiler: it starts with collapsing the delusions you’ve been living under. If you’ve been stuck in your own loop of struggle, or find yourself clinging to beliefs that just feel… heavy—this is your sign to question it all and imagine something better. You’ll hear about: -Why you can find “proof” for anything—and how to find proof for the good stuff -What the no-thing space actually is, and why it matters -A fresh take on “delulu is the solulu” -Letting go of the b******t beliefs that keep you stuck in struggle -A personal invitation to reimagine your life through joy, power, and creativity Andi gets personal, poetic, and punchy—because it’s not just about mindset, it’s about choosing to become the version of you who lives in the timeline you actually want. SUPPORT ‘IYKYK’: Please Subscribe, Rate, and Review to help support the show! Share with a friend or to your IG stories & follow along on instagram @theandiallura for updates & empowering content. SEND YOUR TOPIC SUGGESTIONS:If you have a topic you’re dying to have Andi dive into, send a voice message to: https://www.speakpipe.com/IYKYK

    24 min

  8. 07/15/2025

    16.The Real Reason I Do This Work

    Your Frequency, My Channel: The Power of Psychic Sessions In this episode of If You Know, You Know, I’m pulling back the curtain and sharing what it’s really like to have a session with me. If you’ve ever wondered what happens in my Frequency of Fortune sessions—how I read energy, what comes through, and how I hold space for transformation—this is the most unfiltered look I’ve ever shared. We talk about: -What psychic frequency work actually is (and isn’t) -Why I resisted owning my gifts for so long -The power of surrender—on my end and yours -The way our sessions can bring things to the surface you never knew were there -Why your authenticity is your greatest magic This is the most vulnerable episode I’ve recorded to date. If you’ve been curious about working with me, or you’re standing on the edge of letting yourself be fully seen, this is for you. Thank you for witnessing me—and for letting me witness you. SUPPORT ‘IYKYK’: Please Subscribe, Rate, and Review to help support the show! Share with a friend or to your IG stories & follow along on instagram @theandiallura for updates & empowering content. SEND YOUR TOPIC SUGGESTIONS:If you have a topic you’re dying to have Andi dive into, send a voice message to: https://www.speakpipe.com/IYKYK

    26 min
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Here’s the thing: when you shift your vibe, you stop chasing the life you want and start living it. Magic? Miracles? The dream job, the effortless glow, the hell yes relationship? They’re not “out there” somewhere—they’re waiting for you to get in tune with you. Each week, I’m bringing you no-BS tools, bold conversations, and a little woo-woo sparkle to help you unlock the vibe that makes your life work for you, not the other way around.

Information

  • Creator
    Andrea Mardak
  • Years Active
    2K
  • Episodes
    24
  • Rating
    Explicit
  • Copyright
    © Andrea Mardak
  • Show Website
    IYKYK with Andi Allura