The Global Girlfriend

theglobalgirlfriend
  • 5.0 (2)
  • Places & Travel
  • Updated Weekly

The Global Girlfriend is the ultimate travel podcast for women who live abroad, travel extensively, or dream of a life on the move. Hosted by Brianna and Morgan, two seasoned travelers, we share unfiltered stories, expert tips, and inspiration for navigating the world with confidence. From solo adventures to girls’ trips, expat life to digital nomad dreams, we cover it all. If you crave adventure, connection, and a passport full of memories, you’re in the right place. Pack your bags—your global journey starts here!

  1. 16h ago

    Goodbye Season: What Living Abroad Teaches You About Leaving Well

    If you've ever lived abroad, you know that the highs are extraordinary. But there's one part of this life nobody really prepares you for — you have to get really, really good at saying goodbye. In this episode, Brianna and Morgan get honest about one of the most emotional parts of international life. Brianna is in the middle of packing up her life in Bali and preparing to move to Switzerland. Morgan knows this feeling all too well. Together, they open up about what goodbyes have cost them, what they've taught them, and how to actually leave a place — and the people you love — well. What we cover: 💔 Why expat goodbyes hit differently — the deep friendships formed through shared international experiences, the revolving door of digital nomad life in Bali, and why the uncertainty of living abroad makes every goodbye feel more extreme ✈️ The airport goodbye — why it's never just one goodbye by the time you reach security, Brianna's strategy of smiling until nobody can see her anymore, and Morgan's confession that she's been known to weep in the security line 🌍 Major life transitions — Brianna reflects on leaving Kenya, Albania, Curaçao and now Bali. Morgan on leaving Spain, and why even returning to a place you love feels like another goodbye 😢 Goodbyes that surprised them — the bachata teacher who made Brianna cry mid-warm-up, Morgan's friends in South Africa she weeps saying goodbye to every single time, and Brianna's theatre students in Bali who somehow found her TikTok How to leave well — 5 tips: Tell people what they mean to you — don't assume they knowDon't avoid the sadness. Let the tears comeCreate a real ending — a last dinner, a last surf, a ceremony for the things that matteredPut the phone away in the moment, but take all the photos in the lead-upLeave the door open — goodbyes are rarely foreverWhat goodbyes have taught them — on gratitude, courage, holding on loosely, and why being the one who stays is just as hard as being the one who leaves This one's for everyone in a goodbye season — whether you're the one leaving or the one being left behind. 💬 Share your goodbye tips with us — find us @theglobalgirlfriend on Instagram, TikTok and Facebook, or at theglobalgirlfriend.com 🎧 New episode every week.

    32 min

  2. Jun 1

    Mainland Greece Travel Guide: Thessaloniki, Meteora & Hidden Gems Beyond Santorini

    Mainland Greece might just be Europe's most underrated travel destination. When most travelers think of Greece, they picture Santorini sunsets, Mykonos beach clubs, and the Acropolis in Athens. But beyond the famous islands lies a stunning mainland filled with mountain villages, dramatic landscapes, incredible food, historic cities, and authentic local experiences. In this episode of The Global Girlfriend Podcast, Brianna and Morgan share their favorite destinations in mainland Greece, including Athens, Thessaloniki, Meteora, Parga, and Metsovo. They discuss why mainland Greece deserves a spot on your travel bucket list, how to plan an unforgettable Greece road trip, and why slow travel is the best way to experience the country. In this episode, you'll learn: • Why Athens is worth more than just a quick stopover• The best things to do in Thessaloniki, Greece's vibrant food capital• Why Meteora is one of the most breathtaking places in Europe• How Parga delivers Greek island vibes without the crowds• The charming mountain town of Metsovo and why Greece is a great winter destination• Tips for renting a car and exploring mainland Greece independently• The best time to visit Greece for fewer crowds and better prices• Our biggest Greece travel hot takes—including why you might not need Santorini Whether you're planning a Greece itinerary, dreaming of a European road trip, or looking for hidden gems beyond the tourist trail, this episode will inspire you to discover a side of Greece most travelers never see. Follow The Global Girlfriend: Instagram: @theglobalgirlfriendTikTok: @theglobalgirlfriendFacebook: The Global Girlfriend Website: theglobalgirlfriend.com Have a favorite destination in mainland Greece? We'd love to hear from you! Send us a message and share your own hidden gems.

    23 min

  3. May 25

    Our Travel Non-Negotiables: The Habits, Hacks & Mindsets We'll Never Give Up

    After years of travel, living abroad, and trips on every budget imaginable, Morgan and Brianna have figured out the things they will absolutely never compromise on — whether they're planning a five-day girls trip or hopping a flight before work on a Monday. In this episode, they're sharing their full list of travel non-negotiables: the planning habits, packing rules, accommodation standards, and travel mindsets that make every trip better. Think of it as a non-negotiable list — but for travel. What we cover: ✈️ Planning — why you should always leave white space in your itinerary, the Google Doc system that doubles as a travel guide for your friends, maximising every single day with early arrivals and late departures, and why offline maps are non-negotiable 🎒 Packing — carry-on only and why it saves you an hour, the space saver bag hack, Brianna's hard rule on packing light ("if it's in the maybe pile, leave it at home"), why shoes can ruin your trip, and the one item Morgan would be devastated to forget 🌍 On the bus — the great backpack debate: do you keep it on or take it off? (Brianna has very strong feelings about this) 🛏️ Accommodation — location always wins, the case for never staying in a hostel again, why you should read the worst reviews first, and the one detail that can make a room feel like home 🧠 Travel mindsets — why revisiting a place you love is just as valuable as going somewhere new, the problem with counting countries, why Morgan is always wearing jeans to the airport, and the case for being more honest about what travel actually looks like Plus: airport white wine, face sheet masks, local grocery stores, and why Splitwise is the secret to stress-free group trips. What are your travel non-negotiables? Find us on Instagram, TikTok and Facebook @theglobalgirlfriend or at theglobalgirlfriend.com — we want to hear yours. 🎧 New episode every week.

    27 min

  4. May 18

    The 5-Day Travel Formula: Albania, Bali, Spain & Italy Done Right

    Think you need two weeks to really feel a place? Think again. Morgan and Brianna both have full-time jobs and have still managed to live in — and fall in love with — some of the most incredible countries in the world. In this episode, we're breaking down exactly what we'd do with just five days in four destinations we know inside and out. In this episode: 🇦🇱 Albania — why Morgan would head north every time, the Theth mountains, farm-to-table dinners, a lively night in Tirana's Blloku neighbourhood, and the honest truth about travelling as a tourist here 🇮🇩 Bali — Brianna has lived in Bali for three years and covers two routes: the spiritual rice-terrace experience of Ubud → Uluwatu → Sanur, or the lesser-known Nusa Lembongan option for travellers who want old Bali without the crowds 🇪🇸 Spain — Morgan's Madrid-to-Granada-to-the-coast itinerary, the best flamenco in Andalusia, and a hidden gem app called BlaBlaCar for getting around on a budget 🇮🇹 Italy — Brianna's perfect northern Italy loop: Florence → Tuscany wine tour → Milan → Lake Como in five days flat We wrap up with a rapid-fire round answering: best destination for a girls' trip, solo travel, romance, food, budget, relaxation, adventure, and first-time travellers. Destinations covered: Albania (Tirana, Durrës, Shkodër, Theth, Valbona), Bali (Ubud, Uluwatu, Sanur, Nusa Lembongan), Spain (Madrid, Granada, Nerja, Andalusia), Italy (Florence, Tuscany, Milan, Lake Como, Bellagio, Varenna) You'll love this episode if you're: a woman who travels with limited PTO, planning a girls' trip to Europe, curious about Albania as a destination, or looking for a 5-day itinerary that actually feels doable New episodes every week. Follow us so you never miss one. Find us on Instagram, TikTok & Facebook: @theglobalgirlfriendWebsite & contact: theglobalgirlfriend.com

    31 min

  5. May 11

    Luxury Travel on a Budget? Here’s How to Feel Boujee Without Overspending

    In this episode of The Global Girlfriend, we’re sharing our favorite luxury travel hacks for women who want beautiful, memorable experiences without draining their bank accounts. From boutique hotels and dreamy beachside dinners to strategic splurges and “main character energy,” we’re breaking down how to create a luxury travel experience on a realistic budget. We talk about the small upgrades that completely transform a trip, whether it’s booking one stunning accommodation night, choosing a sunset dinner over tourist traps, or spending intentionally on experiences that actually matter. Because luxury travel isn’t always about five-star prices… sometimes it’s about slowing down, removing stress, and romanticizing your life while traveling. In this episode, we cover: Affordable luxury travel tips that actually workHow to make budget travel feel high-endBoutique hotel and Airbnb hacksThe best “curated splurge” travel experiencesFree ways to feel luxurious while travelingSmart convenience upgrades worth paying forWhy Bali, Greece, Portugal, and other destinations offer incredible valueShoulder season travel tips for luxury on a budgetHow to travel intentionally as a woman in your 20s and 30sWe also share personal stories from our travels, including moments where a simple choice made a trip feel unforgettable, proving that luxury is often more about energy, atmosphere, and intention than money. If you’ve ever wanted to feel boujee on a budget, travel more intentionally, or create unforgettable trips without overspending, this episode is for you. Follow The Global Girlfriend on Spotify and Apple Podcasts Leave a review if you’re loving the showShare your favorite “luxury on a budget” travel moments with us on Instagram and TikTok

    20 min

  6. May 4

    Greek Islands Guide: Hidden Gems You Need to Know (Plus Santorini & Mykonos Tips)

    Planning a Greek island summer? We’ve got you. In this episode of The Global Girlfriend, we draw on years of travel experience across Greece—covering over a dozen islands—to give you a practical, insider’s guide to planning an unforgettable trip. From iconic destinations like Santorini and Mykonos to lesser-known gems like Paros, Skopelos, and beyond, we break down what’s actually worth your time—and how to experience the Greek islands in a way that feels intentional, not overwhelming. In this episode, we share: The best Greek islands (and how to choose the right ones for you)Smart itinerary planning based on real travel experienceFerry vs. flights: what seasoned travelers know before bookingWhere to stay for the best mix of convenience, culture, and valueMust-try Greek dishes and how to eat like a localExactly how to order coffee in Greece (and why it matters)Tried-and-tested travel tips to avoid crowds, save money, and travel smarterThis isn’t a generic travel guide, it’s everything we’ve learned from navigating the Greek islands firsthand, from slow travel strategies to hidden spots that most tourists miss. Perfect for:Women who travel, experienced explorers, first-time Greece visitors, and anyone planning a European summer with intention.

    29 min

  7. Apr 6

    The Non-Linear Life: All the Jobs We’ve Had (and What They Taught Us)

    Ever feel like your career path is all over the place? Same. In this episode of The Global Girlfriend Podcast, we’re diving into non-linear careers, unexpected job paths, and the wild journey of figuring it all out. From retail jobs and bartending to teaching abroad, working festivals, launching (and closing) businesses, and even getting banned from Tinder (yes, really 😅), we’re sharing the real, unfiltered stories behind all the jobs we’ve had—and almost had. We talk about: Why your career doesn’t have to make sense (yet)The lessons we learned from “random” jobsGetting fired, rejected, and redirectedKnowing when it’s time to leave a jobBuilding a life (and career) that evolves with youIf you’ve ever felt behind, confused, or like you’re “doing life wrong,” this episode is your reminder that nothing is wasted—and it’s all part of the journey. Because the best lives aren’t linear. Follow us on Instagram & TikTok: @theglobalgirlfriend🌍 Share your story with us—we’d love to hear it! www.theglobalgirlfriend.com

    35 min

  8. Mar 30

    Stop Worrying About Turning 30.... Start Booking Flights! featuring Jetsetting Jacki

    In this episode of The Global Girlfriend Podcast, we sit down with digital nomad and content creator Jetsetting Jacki to talk about one thing so many women quietly stress about: turning 30. But what if your 30s aren’t the end of your “fun era”… but actually the beginning? Jacki shares her journey from a government job in Australia to bartending in Greece, building a travel brand, and living abroad full-time. From wild Euro summers to building a life in Bali, she opens up about what it really means to chase freedom, create a career online, and redefine what adulthood looks like on your own terms. We dive into the pressures women face around age, relationships, and “settling down” and why you don’t have to follow anyone else’s timeline. Whether you’re feeling behind, stuck, or unsure about your next move, this episode will remind you that it’s never too late to start living boldly. In this episode, we cover: How Jacki went from a government job to full-time travel creatorThe reality of digital nomad life (the highs and the hidden challenges)Why turning 30 doesn’t mean slowing down your life or your funTravel highlights from Greece, Bali, and beyondDating while traveling (yes… including the wild stories )How to build confidence and just go for it—even if you’re scaredTips for making friends while traveling and designing your dream lifestyleIf you’ve ever thought, “Am I too old for this?”—this episode is your sign to book the flight, take the risk, and create a life that feels exciting to you. Perfect for: solo travelers, digital nomads, women in their late 20s & 30s, and anyone craving more freedom, adventure, and fun in their life. Don’t forget to follow, rate, and review The Global Girlfriend Podcast and share this episode with a friend who needs a little push to start living boldly. Follow Jacki on socials at @jetsetting_jacki Follow us @theglobalgirlfriend or reach out via www.theglobalgirlfriend.com

    30 min
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Ratings & Reviews

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out of 5
2 Ratings

About

The Global Girlfriend is the ultimate travel podcast for women who live abroad, travel extensively, or dream of a life on the move. Hosted by Brianna and Morgan, two seasoned travelers, we share unfiltered stories, expert tips, and inspiration for navigating the world with confidence. From solo adventures to girls’ trips, expat life to digital nomad dreams, we cover it all. If you crave adventure, connection, and a passport full of memories, you’re in the right place. Pack your bags—your global journey starts here!

Information

  • Creator
    theglobalgirlfriend
  • Years Active
    2025 - 2026
  • Episodes
    57
  • Rating
    Clean
  • Copyright
    © theglobalgirlfriend
  • Show Website
    The Global Girlfriend