Apparently I Signed Up For This

Rachel Fogletto

A podcast about debt, comedy, and love, with Rachel Fogletto

  1. 11/20/2025

    How long are you willing to feel this way?

    It has always come down to this question. Any situation you're in where you feel stuck or like you can't get motivated to change it or see it through. Feeling our feelings is crucial, and so is giving certain feelings a deadline. Reserve tickets now to see me headline Punch Line Philly! Work with me

    26 min

  2. 10/30/2025

    If it's burning inside you, it needs to come out

    The energy of the fall can work for or against us. Overwhelm can feel like freezing. But what if it felt like sprinting full force directly into your dreams? Stranger things have happened. Tickets are now available to see me at Punch Line Philly 12/4! Book a coaching call with me today

    34 min

  3. 09/30/2025

    The Empathy Thing

    An update on how coaching has been going, the irony of denying empathy exists, and don't be ashamed to feel exactly how you feel.

    37 min

  4. 07/30/2025

    Birthdays Aren't Scary Anymore

    Some quick reflections and exciting pre-news....stay tuned!

    11 min

  5. 07/22/2025

    I let them leave

    Celebrating a win - a quick story about how I almost let negative feelings consume me in a way I would have in the past, and how actually allowing myself to feel them made them gtfo. Enjoy!

    24 min

  6. 07/15/2025

    What-cetera: A Summary of Getting Unstuck

    A common theme we are experiencing is feeling so very stuck or behind, especially "elder millennials" - as if you missed the train for staying on track, or maybe no longer even know what the track is. The track doesn't need to be rebuilt, it just needs to be accessible. We don't get the validation we need because we have internalized what accomplishments are worthy or unworthy, and it starts to feel hopeless. Here's how I see it now.

    39 min

  7. 07/08/2025

    You only get one body and one mind

    It's ok to spend time on and with yourself

    40 min

  8. 06/10/2025

    Own Your Wants

    Sometimes "shoulds" are also "wants" - take a moment to notice which is which when you say it. Prioritize the wants, retrain your brain, be more peaceful. Words often mean different things in different contexts. Practice recognizing what YOU mean and want you want.

    37 min
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A podcast about debt, comedy, and love, with Rachel Fogletto

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