My Way Out Podcast

LC aka Milton da Mogul

Unfiltered Fitness Vibes. Join, LC aka MiltonDaMogul, Welcome to My Way Out, the podcast where as a certified personal trainer, we will take fitness and healthy living to the next level—straight from the sauna, unlike any other podcast! Brought to you by FOAVL.com. We will dive into refreshing conversations about achieving your wellness goals while embracing a lifestyle that works for you.

  1. SAUNA SERIES: Fitness, Truth & Mogul Moves

    Jun 6

    SAUNA SERIES: Fitness, Truth & Mogul Moves

    In this episode of *My Way Out Podcast: Sauna Series*, host LC, known as Milton-Da-Mogul, welcomes the vibrant Lil Les for an engaging conversation that dives deep into fitness, motivation, and personal branding. Listeners can look forward to: - **Introduction of LC's New Fitness App**: Discover the features and benefits of this innovative app, now available for download in the App Store. LC shares his vision behind the app and how it aims to elevate your fitness journey. - **Ab Wheel Tutorial**: Tune in as LC provides a step-by-step tutorial on mastering the ab wheel, a powerful tool for strengthening your core. Whether you're a beginner or looking to refine your technique, this segment offers valuable tips and insights. - **Words 2 Live By**: LC and Lil Les explore motivational quotes and phrases that have shaped their personal journeys. Gain inspiration from powerful words that can help you navigate challenges and stay focused on your fitness goals. - **The Meaning Behind Milton-Da-Mogul**: LC discusses the significance of his moniker, revealing how it reflects his approach to fitness and life. This personal insight adds depth to the conversation and encourages listeners to embrace their unique identities. - **And Much More**: Expect an array of topics that highlight the fun, challenges, and triumphs of the fitness journey, all delivered with the authentic banter and camaraderie between LC and Lil Les. Join us for an episode filled with practical advice, inspiring stories, and a touch of humor that motivates you to take charge of your fitness journey. Tune in and get ready to be inspired!

    42 min
  2. Variations of Fat & Cheat Codes

    Jun 4

    Variations of Fat & Cheat Codes

    In this thought-provoking episode of *My Way Out Podcast: Sauna Series*, host LC, known as Milton-Da-Mogul, dives into the fascinating world of fitness and personal growth. Listeners can look forward to: - **Exploring Different Variations of Fat**: LC breaks down the various types of fat in the body, discussing their roles and how they affect overall health and fitness. This segment aims to educate listeners on the importance of understanding fat in the context of nutrition and exercise. - **Words 2 Live By**: The podcast features a powerful segment centered around the phrase, “Don’t walk by sight, walk by faith.” LC discusses how this mindset can apply to fitness and life, encouraging listeners to embrace challenges and trust the process, even when results aren’t immediately visible. - **Cheat Codes to Workout Tutorials**: LC shares insider tips and “cheat codes” for maximizing workout tutorials, making them more effective and enjoyable. From techniques to enhance performance to maintaining motivation, this segment is packed with practical advice. - **And Much More**: Expect engaging discussions that blend fitness knowledge with personal anecdotes, all designed to inspire and empower listeners on their fitness journeys. Join us for an episode filled with insight, motivation, and actionable tips that will help you navigate your path to wellness. Tune in and discover how to walk by faith in your fitness journey! For visual, click the YouTube link: https://youtu.be/vuN1u5GMXAA?si=XeWnnsSMDI-pD6Tm

    20 min
  3. Mile Runs, & Gym vs. Kitchen

    May 19

    Mile Runs, & Gym vs. Kitchen

    In this exciting episode of *My Way Out Podcast: Sauna Series*, host LC, known as Milton-Da-Mogul, teams up with the energetic Lil Les for an engaging discussion that blends fitness insights with motivational wisdom. Listeners can expect: - **Running 5 Miles**: LC and Lil Les delve into the journey of gradually building up to running 5 miles, sharing personal experiences and tips on how to approach this challenge. They emphasize the importance of setting realistic goals and celebrating progress. - **Words 2 Live By**: The duo explores the powerful phrase, “It’s not what you do in the gym, it’s what you do in the kitchen.” This segment highlights the critical role nutrition plays in achieving fitness goals and maintaining a healthy lifestyle. - **The Importance of Discipline**: LC and Lil Les discuss how discipline is a cornerstone of success in fitness and life. They offer practical strategies for cultivating discipline in daily routines, making it easier to stay on track with goals. - **Curiosity of Being Someone’s “Gym Crash”**: The conversation takes a fun turn as they explore the concept of being a “Gym Crash”—that curious feeling of stepping into new workout environments and the lessons learned from those experiences. - **And Much More**: Expect lively banter and insights on various fitness topics, all designed to motivate and inspire listeners to take charge of their fitness journeys. Join us for an episode filled with actionable advice, humor, and camaraderie that will encourage you to not only work hard in the gym but also make smart choices in the kitchen. Tune in, get inspired, and discover your path to fitness! #foavl #mywayoutpodcast #fypシ #fitness #podcast Follow: @milton_da_mogul Follow: @les.bradley.583 https://youtu.be/OCmYNYepEfE?si=k-iIn10661tHu7sV

    45 min

About

Unfiltered Fitness Vibes. Join, LC aka MiltonDaMogul, Welcome to My Way Out, the podcast where as a certified personal trainer, we will take fitness and healthy living to the next level—straight from the sauna, unlike any other podcast! Brought to you by FOAVL.com. We will dive into refreshing conversations about achieving your wellness goals while embracing a lifestyle that works for you.