Mom Dump

Maya Woronicz

Welcome to Mom Dump, the podcast where Maya gets real about the wild ride of motherhood, the struggles of adulting, and everything in between. Maya isn't afraid to dump all her thoughts, feelings, and stories right here on the pod. Tune in for raw, unfiltered conversations about the highs, lows, and everything else that comes with navigating life, motherhood, and being an imperfect adult. It’s like chatting with your best friend—if your best friend was a mom, a little overwhelmed, and a whole lotta honest.

  1. Aug 3

    39. The Mom Comparison Trap: Did '90s Moms Have It Easier?

    Motherhood has a funny way of making you question everything, even yourself. In this episode of  MOM DUMP we're talking about what confidence really looks like as a mom. From the impossible expectations we place on ourselves to the constant comparison that comes with social media, this conversation is an honest look at why so many moms feel like they're never doing enough. We also dive into the bittersweet reality of watching our parents age, how motherhood changes with every season of life, and why it's okay if the version of you today doesn't look like the version you imagined years ago.

  2. Jul 20

    38. Growing Through Motherhood

    In this episode, I’m joined by Alanna (@lettersfromlanna) for an honest, heartfelt conversation about the parts of motherhood we don’t talk about enough. We dive into what happens when you lose your sense of play, how motherhood can completely transform your identity, and the messy, beautiful journey of finding yourself again. We also chat about postpartum mental health, healing, the importance of having a strong support system, embracing emotional vulnerability, balancing creativity with the everyday demands of motherhood, and how community (both online and offline) can remind us that we’re never doing this alone. This episode feels like sitting down with a friend over coffee, full of laughs, real talk, and those "me too" moments every mom needs. 🤍

  3. Jun 22

    37. Why Today's Dads Are Different

    When I first became a mom, I used to roll my eyes every time someone praised a dad for changing a diaper or taking the baby for an hour. Meanwhile, moms were doing all the same things and somehow it was just expected. In this Father's Day episode, I'm talking about how my perspective has changed over the years. We dive into why parenting isn't actually 50/50, what true teamwork looks like after kids, and why I think millennial dads deserve more credit than they're often given. From reading parenting books to breaking generational cycles and being emotionally present, today's dads are showing up in ways that look very different from previous generations. This episode is a love letter to the dads who are trying, learning, growing, and showing up every day, even when nobody's watching. Happy Father's Day! 🩷

  4. Jun 8

    36. How Labels Shape Kids & Follow Adults

    What happens when we stop calling kids "bullies," "bad kids," or "troublemakers" and start looking deeper? In this episode, I'm unpacking the impact of the labels we place on children. One mistake, one difficult season, or one bad choice can become part of a person's identity when it's repeated often enough. I'm also sharing my own experience with judgment. How criticism, gossip, and negativity slowly made me lose confidence in my voice, and what it's looked like to find it again. Because while judgment doesn't always disappear as we grow older, our relationship with it can change. This is a conversation about growth, confidence, compassion, and learning how to show up authentically even when you know people might have something to say about it. If you've ever felt misunderstood, judged, or held back by what others think of you, this one's for you. 🩷

  5. May 25

    35. Disney Adults- Don't Hate Me

    On this episode of Mom Dump - We’re talking all about our trip, from missing yet another flight and my honest Disney experience. Plus… I ate ALLIGATOR for the first time ! Also diving into that weird “coming home blues” feeling after vacation. You know the feeling.. when real life hits again and you’re left unpacking suitcases and emotions. It’s funny, honest, slightly unhinged, and basically feels like a voice note !

  6. Apr 27

    34. Feelings, Flights & First-Time Mom Advice

    Lately, I haven’t been feeling 100% .. & instead of trying to fix it or push through, I’m learning how to just sit in it. In this episode, I’m opening up about where I’ve been mentally, what it looks like to give yourself permission to not feel okay all the time, and the weird mix of emotions that comes with it. We also get into: – Anticipating an upcoming family vacation (excitement… with a side of stress) – My personal travel horror stories that honestly still haunt me – And what I really wish I could go back and tell myself as a first-time mom This one’s a mix of real, reflective, and a little chaotic, just like motherhood!

  7. Apr 13

    33. Fitness, Confidence & Healing Your Mind

    Trigger Warning: This episode includes discussion around eating disorders. This week on Mom Dump, I’m joined by Sierra, founder of Indie Sea Wellness, for a real and honest conversation that goes way beyond the surface. We dive into the world of competitive sports and how it shapes you. Not just physically, but mentally and emotionally. We talk about the duality of competition and sisterhood… how women can feel both deeply supportive and quietly competitive at the same time. Sierra shares her perspective on the power of Pilates and fitness, not just for your body, but for your mindset and confidence. We also get into the importance of shifting your mindset as you grow, evolve, and redefine what strength looks like. We also touch on eating disorders and the complexities surrounding them. This episode is honest, layered, and one so many women will relate to.

  8. Mar 30

    32. SSRI's, Bad Days & A Mom Guilt Moment

    Raw, unfiltered, and a little all over the place, but in the best way. In this episode, I’m taking you behind the scenes of recording through technical difficulties (because… of course), and into a deeper conversation about a recent ER experience, being on SSRIs, and the mental health stigma that still exists in medical settings. We also get into embracing bad days instead of fighting them, what it really means to “be a villager” (and why we weren’t meant to do life alone), and the constant push and pull between personal growth and mom guilt. If you’ve ever felt like you’re trying to heal, grow, and hold everything together at the same time… this one’s for you!

See All (40)

About

Welcome to Mom Dump, the podcast where Maya gets real about the wild ride of motherhood, the struggles of adulting, and everything in between. Maya isn't afraid to dump all her thoughts, feelings, and stories right here on the pod. Tune in for raw, unfiltered conversations about the highs, lows, and everything else that comes with navigating life, motherhood, and being an imperfect adult. It’s like chatting with your best friend—if your best friend was a mom, a little overwhelmed, and a whole lotta honest.

Information

  • Creator
    Maya Woronicz
  • Years Active
    2025 - 2026
  • Episodes
    40
  • Rating
    Explicit
  • Copyright
    © Maya Woronicz
  • Show Website
    Mom Dump