Meet Your Highest Self

Yaseera Kapadia, Learning Specialist | Transformation Coach

Meet Your Highest Self isn’t your typical self-help podcast! We merge neuroscience, psychology, and spiritual wisdom to shatter myths and bust limiting beliefs. Say goodbye to fake strengths and feeling weak on the inside – it’s time to tap into what's real and raw. Each episode uses the ‘method of reflection’ to dive deep into real-life transformations with no fluff. Just straight talk, evidence-based tools, and grounded wisdom. Tell me you are ready for real change and I'll show you where it's hidden very much inside of you.

  1. May 16

    Ep 25 - Why Millions Are Turning To Spirituality. Even in the Most Advanced Era of Human History

    Why are millions of people suddenly turning toward spirituality, manifestation, healing, mindfulness, and inner work? Why are conversations around energy, purpose, emotional healing, nervous system regulation, and consciousness exploding across the world?In this episode, Yaseera explores the deeper reason behind the global spiritual shift — and why modern humans are no longer satisfied with surface-level answers about success, happiness, and fulfillment.From burnout, loneliness, anxiety, and emotional exhaustion… to the rise of mindfulness, manifestation, therapy, and self-awareness culture — this episode breaks down what people are really searching for underneath it all. The conversation also explores the fascinating overlap between spirituality, psychology, neuroscience, emotional intelligence, trauma healing, and modern human behavior — including how ideas once dismissed as “too spiritual” are now influencing leadership training, therapy models, corporate wellness, and scientific conversations around consciousness, mindset, and human transformation. This is not a conversation about religion. It is a conversation about the modern human condition. About emptiness, meaning, identity, suffering, peace… and why more people are turning inward than ever before. Leave a comment or reach out to book a free breakthrough call to start connecting with your spirituality. CONNECT WITH ME HERE - Instagram @meetyour.highestselfEmail: meetyourhighestself@outlook.com

    19 min
  2. May 10

    Ep 24 - Your Triggers Are Revealing Your Unhealed Wounds

    Why do certain people trigger you so deeply? Why does criticism feel personal, rejection feel unbearable, or being ignored feel emotionally overwhelming? In Part 2 of this powerful series on emotional triggers, Yaseera Kapadia dives straight into the hidden psychological wounds behind some of the most common emotional reactions people struggle with every day. This episode explores the deeper roots of defensiveness, abandonment wounds, people-pleasing, jealousy, perfectionism, insecurity, rejection trauma, emotional neglect, and relationship triggers — and how these patterns continue repeating until they are fully understood and healed. Through bold truths, psychological insight, spirituality, and shadow work, this episode challenges listeners to stop blaming the world for their emotional pain and start decoding what their triggers are trying to teach them. This episode is for anyone interested in: healing trauma, emotional regulation, self-development, psychology, spirituality, attachment styles, inner child healing, shadow work, relationship patterns, mindset transformation, and becoming emotionally aware. Nothing leaves your life until it teaches you what you came here to learn. The question is: Will you keep reacting to your triggers… or finally listen to them? Leave a comment or reach out to book a free breakthrough call to start decoding what your triggers are actually trying to show you. CONNECT WITH ME HERE - Instagram @meetyour.highestself Email: meetyourhighestself@outlook.com

    7 min
  3. May 2

    Ep23 - Your Triggers Are A Signal - Learn How To Read Them

    Triggers have a bad reputation.They’re often seen as emotional overreactions, weaknesses, or something to avoid. What nobody talks about is that triggers actually hold the key to most of our challenges. They are the most accurate feedback system you have. In this episode of Meet Your Highest Self, Yaseera Kapadia breaks down the real meaning of this misunderstood term, and why what bothers you is not random - it’s information. This episode explores that when triggers are used as signals pointing directly to patterns, beliefs, and blind spots that need attention, we are finally able to stop blaming, suppressing, and avoiding discomfort. And we all know what happens when we take discomfort head on. We create magic. We attract miracles. We manifest. Because the truth is simple:Your triggers are not excuses. They are instructions. 🔹 What You’ll Learn in This Episode *Why emotional triggers are often misunderstood*What your reactions actually reveal about you *The difference between the trigger and the real cause*Why criticism feels personal (and what it’s really activating)*The deeper meaning behind feeling excluded or left out*How setbacks and delays expose hidden gaps in alignment*Why avoiding discomfort keeps you stuck in the same cycles*How to start using triggers as a tool for self-awareness and growth If something in this episode resonated, there’s likely more to explore. You don’t have just one trigger—you have patterns. And those patterns can be understood. Leave a comment or reach out to book a free breakthrough call to start decoding what your triggers are actually trying to show you. CONNECT WITH ME HERE - Instagram @meetyour.highestself Email: meetyourhighestself@outlook.com

    12 min

Trailer

About

Meet Your Highest Self isn’t your typical self-help podcast! We merge neuroscience, psychology, and spiritual wisdom to shatter myths and bust limiting beliefs. Say goodbye to fake strengths and feeling weak on the inside – it’s time to tap into what's real and raw. Each episode uses the ‘method of reflection’ to dive deep into real-life transformations with no fluff. Just straight talk, evidence-based tools, and grounded wisdom. Tell me you are ready for real change and I'll show you where it's hidden very much inside of you.