Resilient YOU! With Alicia Pozsony

Alicia Pozsony
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Alicia Pozsony, Mental health advocate and Resilience Expert wants you to be emotionally strong, confident and be able to respond to emotional life in a new way. On each episode, we will meet people who will share their perspective on being strong in today's world! Join us for a better life.

  1. Rise & Resonate Ep. 3 The Real Ms. Abbott

    03/01/2025

    Rise & Resonate Ep. 3 The Real Ms. Abbott

    Calling all Educators, Teachers and Students - Join us as we dive into Teaching the Ms. Abbott Way! Hear her inspiring journey from West Philly to war veteran to becoming a impactful teacher who now inspires educators and students. Learn what led her to become the namesake of the hit ABC TV Abbott Elementary! Tune in for actionable insights and motivation to unlock your potential to influence others! Contact Ms. Abbott: https://linktr.ee/realmsabbott Contact Alicia: @aliciapozsony

    41 min
  2. RISE&RESONATE with Alicia Pozsony Ep 2 Roosevelt Williams

    02/24/2025

    RISE&RESONATE with Alicia Pozsony Ep 2 Roosevelt Williams

    Join us as we dive into Roosevelt's Gold Mic Movement! Hear about his inspiring journey from the projects to becoming a mindset coach who gives others opportunity. Learn how he overcame life's challenges to Rise & Resonate. Tune in for actionable insights and motivation to unlock your potential! Find Roosevelt @goldmicmoments Find Alicia @AliciaPozsony

    26 min

  3. 02/16/2025

    Resilient You with Alicia Pozsony Ep 69 Eileen Head

    Give yourself the gift of Fun and Adventure this Valentines day! In Episode 69 of Resilient YOU with Alicia Pozsony, Alicia welcomes Eileen Head, a Transformational Coach, Live your Best Life Mentor who shares her story of overcoming! Learn how Enneagram Personalities can help you the way it did for her. Today women are stepping out of traditional roles and she is here to coach you through your life of purpose! If you are asking "Is this all there is?"' in your life or in your relationship, I encourage you to work with her today! www. eileenhead.com Alicia is a Mental Health Advocate, Resilience expert, Author, Speaker & Coach. Emily is a Wellness Occupational Therapist. www.aliciapozsony.com Connect with them today!

    20 min
  4. Resilient YOU with Alicia Pozsony Ep. 68 Emily Cambria

    11/16/2024

    Resilient YOU with Alicia Pozsony Ep. 68 Emily Cambria

    Peace in Perimenopause and Mental Health in Menopause In Episode 68 of Resilient YOU with Alicia Pozsony, Alicia welcomes Emily Cambria to discuss the often-overlooked challenges and triumphs of perimenopause and menopause. Titled Peace in Perimenopause and More Energy in Menopause, this episode dives into the physical and emotional shifts that accompany these stages and explores strategies for cultivating inner peace, maintaining balance, and embracing renewed energy. Emily shares her insights on managing symptoms naturally, supporting mental health, and how women can feel empowered rather than depleted through this transformational phase of life. Tune in for a conversation full of wisdom and encouragement. Alicia is a Mental Health Advocate, Resilience expert, Author, Speaker & Coach. Emily is a Wellness Occupational Therapist. Connect with them today!

    55 min

  5. 10/28/2024

    Resilient YOU with Alicia Pozsony Ep. 67 Esther Collas

    Episode 67 of Resilient You with Alicia Pozsony - "Reclaiming Truth: Journey of Strength and Healing" In this powerful episode, Alicia sits down with Esther Collas to explore her extraordinary story of resilience. Esther shares the importance of revamping the legal system, how she bravely faced the trauma of being victimized years ago and the difficult path she walked in silence for 10 years. It wasn’t until a courageous blog post became her platform for truth that she began to confront her past openly—a decision that set off an unexpected court case she never thought possible. Esther opens up about the pain, isolation, and healing she experienced, offering insight into reclaiming one's voice and the strength that comes with finally speaking out. IG:honestlyesther ⚠️ Trigger Warning: This episode includes discussions of sensitive subject matter surrounding trauma and victimization. Please listen with care.

    47 min
  6. Resislient YOU with Alicia Pozsony Ep 65 Gustav Achu

    09/21/2024

    Resislient YOU with Alicia Pozsony Ep 65 Gustav Achu

    When traumas of life beat you down, someone needs to breathe life into you. Gustav, Immigrant Succes Coach is here to tell you the steps you can take to not only recover but thrive! His Catch Phrase YouREnough is not only a phrase but a way of life. Join us as he shares the rich history that is a tumultuous journey where he overcame setbacks using resilience time and time again! Get motivated to Never GIve Up, as you are inspired to achieve more and live the gift that is bestowed upon you! Reach out to Gustav on IG @gachu77 and https://www.youtube.com/@YouREnoughTV

    53 min
  7. Resilient YOU with Alicia Pozsony Ep 66 Brianna Thaxton

    09/21/2024

    Resilient YOU with Alicia Pozsony Ep 66 Brianna Thaxton

    Brianna once felt lost and hopeless but now she is here to Speak out about how she got out! She speaks with me about how you can get out from whatever is holding you back because you were Made for More! Join us in this intriguing episode as we learn about her spirituality, the moment she realized she was made for More and what happened next! She used Resilience in all aspects of her life. Brianna is a Speaker, Coach and Author bringing confidence and diretion along with tools people can use today! Her Facebook Link: https://www.facebook.com/BriannaThaxtonOfficial/

    26 min
  8. Resilient YOU with Alicia Pozsony Ep. 64 Suzanne Jabour

    07/05/2024

    Resilient YOU with Alicia Pozsony Ep. 64 Suzanne Jabour

    Suzanne Jabour, a Grief Educator teaches an important message today - Grief is Necessary! Suzanne is an industry leader and spokesperson for the best wellness as people go through grief! She also talks about the issues around Loss and a special topic - why Grief requires Resiliency. Not only will you learn how the "Grief Train" is created but also how you can prepare (yes, PREPARE) for Grief. This episode is one you won't want to miss! You will even learn how to help those around you with loss. I wish I knew this stuff 20 years ago - You don't want to miss it! https://suzannejabour.com/

    41 min
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About

Alicia Pozsony, Mental health advocate and Resilience Expert wants you to be emotionally strong, confident and be able to respond to emotional life in a new way. On each episode, we will meet people who will share their perspective on being strong in today's world! Join us for a better life.

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