Girlie Ladies

Sonji Cosby and KJ Brewer
  • 5.0 (1)
  • Self-Improvement
  • Updated Weekly

Join hosts KJ Brewer and Sonji Cosby on Girlie Ladies, the podcast for women who are ready to step confidently into their next chapter. This vibrant, empowering show is your go-to destination for real conversations about health, beauty, and personal growth. KJ and Sonji are dynamic, relatable, and bring a wealth of experience in lifestyle, relationships, and all things midlife. Through candid chats, expert insights, and heartfelt personal stories, they’ll inspire you to show up as your most vibrant self—in every area of your life. Whether you're tackling the challenges of midlife or celebrating the beauty of it, Girlie Ladies is here to remind you how powerful, resilient, and amazing you truly are.  Tune in for the laughter, the wisdom, and the motivation to thrive inside and out!

  1. Jan 8

    Ghosted & Gaslit: The Job Market Is Breaking People (And No One’s Talking About It)

    Being told you’re the perfect candidate… only to never hear back again. Being hyped up in interviews… then completely erased. Being asked to “stay positive” while the job market quietly falls apart. In this unfiltered Girlie Ladies conversation, Sonji and KJ break down the growing reality of ghosting and gaslighting in today’s job market, from unprofessional recruiters and endless interview loops to the emotional and mental toll this takes on both seasoned professionals and recent graduates. They talk candidly about: Being praised in interviews that lead nowhereHow HR and talent acquisition have fundamentally changedWhy companies interview externally when they plan to hire internallyThe mental health impact of false hope and prolonged silenceWhy people are holding onto jobs “for dear life”What smart financial survival looks like heading into 2026This episode isn’t about complaining. It’s about naming what’s happening, validating lived experiences, and asking the most important question: What’s the plan when the system stops working the way it used to? If you’ve been ghosted, strung along, or made to feel disposable in your job search, you’re not alone. And this conversation is for you.  Text The Show Visit our website: https://girlieladies.com/ Follow Girlie Ladies on Instagram: https://www.instagram.com/GirlieLadies/ Follow KJ Brewer: https://www.instagram.com/TheKJBEffect/ Follow Sonji Cosby: https://www.instagram.com/SonjiCosby

    38 min

  2. 12/11/2025

    LinkedIn, Indeed & Ghosted: The Truth About Today’s Broken Job Market

    The job search experience has changed, and not for the better. In this episode of the Girlie Ladies Podcast, KJ Brewer and Sonji Cosby unpack the harsh realities of today’s job market. From fake job postings on LinkedIn and Indeed to interview ghosting and misleading recruiters, this conversation exposes what many companies and platforms won’t tell you. They share real experiences with paid resume services that didn’t deliver, the emotional toll of constant rejection, and why job sites feel more like social media than real hiring platforms. If you’ve ever felt ignored, misled, or frustrated while trying to find work, this episode is for you. This is an honest, unfiltered conversation about what’s broken and what job seekers deserve instead. Text The Show Visit our website: https://girlieladies.com/ Follow Girlie Ladies on Instagram: https://www.instagram.com/GirlieLadies/ Follow KJ Brewer: https://www.instagram.com/TheKJBEffect/ Follow Sonji Cosby: https://www.instagram.com/SonjiCosby

    53 min

  3. 11/13/2025

    The State of Employment: Why Job Security Feels Out of Reach

    In this episode, the Girlie Ladies dive into the realities of today’s unstable job market at a moment where layoffs are rising, promotions are stalling, new graduates are struggling to get hired, and workers across all ages feel increasingly vulnerable. KJ Brewer and Sonji Cosby share personal stories, recent trends, and heartfelt reflections on what it means to navigate a workplace climate where no one feels truly safe. They explore everything from ageism and career pivots to the pressure on young adults, the rise of specialized skills, trade programs, certifications, and the growing need for side hustles and financial resilience. This conversation offers clarity, encouragement, and real-world insight for anyone trying to stay afloat, reinvent themselves, or find purpose in a rapidly changing employment landscape. Topics we discuss: • The emotional impact of sudden layoffs • Why even experienced workers are being overlooked • The challenges facing recent college graduates • The importance of specialization and technical skills • Trade school careers and the return of hands-on professions • How AI is reshaping job security and opportunity • Side hustles, skill-building, and preparing for an uncertain future • The global trend of Americans seeking work abroad Whether you're rebuilding, rethinking, or just trying to survive in this job market, this episode will remind you that you're not alone and that there are paths forward. Text The Show Visit our website: https://girlieladies.com/ Follow Girlie Ladies on Instagram: https://www.instagram.com/GirlieLadies/ Follow KJ Brewer: https://www.instagram.com/TheKJBEffect/ Follow Sonji Cosby: https://www.instagram.com/SonjiCosby

    45 min

  4. 08/28/2025

    Thriving Beyond Ageism: HR Insights for Midlife Women in the Workplace

    Is age just a number in today’s workplace, or does it hold women back? In this episode of the Girlie Ladies Podcast, Sonji and KJ sit down with Alexis Bodley, HR Manager at Feutainer, to uncover the truth about age bias, career pivots, and the hidden rules of hiring. Alexis shares what really matters on your resume, why LinkedIn can make or break your chances, and how women over 40 and 50 can reframe their experience to stand out. From overcoming career gaps to adapting in a tech-driven world, this conversation is packed with practical strategies and insider HR secrets for thriving in midlife careers. Whether you’re returning to work, chasing a promotion, or proving you still have the drive to compete, this episode will empower you to own your value, rewrite your career story, and rise above ageism. Text The Show Visit our website: https://girlieladies.com/ Follow Girlie Ladies on Instagram: https://www.instagram.com/GirlieLadies/ Follow KJ Brewer: https://www.instagram.com/TheKJBEffect/ Follow Sonji Cosby: https://www.instagram.com/SonjiCosby

    51 min

  5. 08/14/2025

    The Rise and Fall of Black Beauty Brands: The Impact of DEI Elimination

    In this conversation, KJ Brewer and Sonji Cosby discuss the current state of the beauty industry, focusing on the recent closure of Ami Cole, a brand catering to deeper skin tones. They explore the implications of this closure, the crowded beauty market, and the challenges faced by black-owned brands in securing investment. The discussion also touches on cultural appropriation in beauty, the importance of diversity in product development, and the need for consumers to support inclusive beauty brands. The hosts emphasize the significance of word-of-mouth marketing and the role of social media in promoting these brands. Text The Show Visit our website: https://girlieladies.com/ Follow Girlie Ladies on Instagram: https://www.instagram.com/GirlieLadies/ Follow KJ Brewer: https://www.instagram.com/TheKJBEffect/ Follow Sonji Cosby: https://www.instagram.com/SonjiCosby

    44 min

  6. 07/31/2025

    Real Talk: Life Insurance, Legacy & Breaking Cycles with Ikecia Austin Cleary

    In this eye-opening episode, the Girlie Ladies—KJ and Sonji—sit down with educator and licensed life insurance agent Ikecia Austin Cleary for a must-hear conversation about preparing for the unexpected. From debunking myths around life insurance to explaining the difference between term and whole life policies, Ikecia brings clarity, passion, and purpose to a topic too many of us avoid.  Whether you're a single woman, a mom, or just starting your adulting journey, this episode will inspire you to think differently about money, family, and your legacy. No fluff—just real talk, laughs, and the truth you didn’t know you needed. 💼💖 🔑 Topics: generational wealth, financial literacy, Primerica, cash value vs. term insurance, protecting your family, and empowering women with knowledge. You can reach Ikecia on Instagram: https://www.instagram.com/ikeciacleary_lifeinsurancehtx Text The Show Visit our website: https://girlieladies.com/ Follow Girlie Ladies on Instagram: https://www.instagram.com/GirlieLadies/ Follow KJ Brewer: https://www.instagram.com/TheKJBEffect/ Follow Sonji Cosby: https://www.instagram.com/SonjiCosby

    1h 23m

  7. 07/17/2025

    Brazilian Waxing 101 with Esthetician Amanda Ellisor

    This week on the Girlie Ladies Podcast, we’re diving deep into the world of Brazilian waxing with expert esthetician Amanda Ellisor, founder of AE Beauty Studios. From her unexpected journey into waxing to how she built a loyal clientele, Amanda spills everything you didn’t know you needed to know—including what a "vagacial" is, the do’s and don’ts before and after a wax, and why education and comfort are key to her technique. Whether you're a waxing newbie or a seasoned smooth-skin lover, this candid, informative, and hilarious convo will have you saying, “My goodness!” more than once.  Amanda is on Instagram: https://www.instagram.com/aebeautystudios/ Text The Show Visit our website: https://girlieladies.com/ Follow Girlie Ladies on Instagram: https://www.instagram.com/GirlieLadies/ Follow KJ Brewer: https://www.instagram.com/TheKJBEffect/ Follow Sonji Cosby: https://www.instagram.com/SonjiCosby

    49 min

  8. 07/03/2025

    Botox, Fillers & PRF: Everything You Need to Know

    Curious about Botox, fillers, or PRF but don’t know where to start? In this episode of The Girlie Ladies Podcast, we sit down with Dr. Jacinta Anyaoku, board-certified physician and founder of Hibiscus Aesthetics & Wellness, to demystify everything about injectables.  From Botox and lip flips to PRF Easy Gel and Sculptra, we talk real results, realistic expectations, safety, pricing, and why looking “done” is not the goal. Dr. Anyaoku also shares why preventive treatments in your 20s are trending, the stigma many women, especially Black women, face when considering cosmetic enhancements, and how education is key to confidence. Whether you're injectable-curious or ready to book a consultation, this episode is your no-judgment guide to aesthetic self-care. Text The Show Visit our website: https://girlieladies.com/ Follow Girlie Ladies on Instagram: https://www.instagram.com/GirlieLadies/ Follow KJ Brewer: https://www.instagram.com/TheKJBEffect/ Follow Sonji Cosby: https://www.instagram.com/SonjiCosby

    1h 13m
See All (30)

About

Join hosts KJ Brewer and Sonji Cosby on Girlie Ladies, the podcast for women who are ready to step confidently into their next chapter. This vibrant, empowering show is your go-to destination for real conversations about health, beauty, and personal growth. KJ and Sonji are dynamic, relatable, and bring a wealth of experience in lifestyle, relationships, and all things midlife. Through candid chats, expert insights, and heartfelt personal stories, they’ll inspire you to show up as your most vibrant self—in every area of your life. Whether you're tackling the challenges of midlife or celebrating the beauty of it, Girlie Ladies is here to remind you how powerful, resilient, and amazing you truly are.  Tune in for the laughter, the wisdom, and the motivation to thrive inside and out!

Information

  • Creator
    Sonji Cosby and KJ Brewer
  • Years Active
    2025 - 2026
  • Episodes
    30
  • Rating
    Clean
  • Copyright
    © 2026 Girlie Ladies
  • Show Website
    Girlie Ladies