OCTD

Tylr Coffelt
  • 3.3 (3)
  • Society & Culture
  • Updated Biweekly

A girl on her journey learning how to navigate life with OCPD. Tylr talks about work relationships, friendships, romantic relationships and how having a diagnosis for her life long struggles helped her find peace in herself.

  1. May 27

    Rules of Engagement Or Lack Thereof

    She's back, and she is rashy! Okay, gross, not literally. But she is feeling some type of way after learning that she doesn't have a ton of tolerance for undefine tasks. This week I give y'all some examples of how my brain shorts out when I am given a task without clear instructions and you get to hear me, in real time, process how that makes me feel. It is very much still a thing I am working on. P.S. Please make me feel better by letting me know if your brain does this too sometimes.

    33 min

  2. May 13

    Mom Takes Over

    This week we have a guest! By the title, you've probably already guessed, it's my Mom! Obviously I needed to capitalize on the fact that I spent most of Sunday with Brenda so I bamboozled her into recording a pod with me. (Not really she was a willing participant) This one we mostly just ask each other questions, rant about hormones, and talk about how I tell all my friends they should talk to her about everything. I love this woman so much, and if you don't, you are wrong.

    1h 20m

  3. May 6

    Try Jesus, Not Me

    Y'all...today was a DAY! So obviously I had to make a podcast episode about it. Something ticked me off from the moment I logged in for work and I had to do a TON of emotional regulation to not let it affect the rest of my day. Spoiler alert: it went meh. But I tried some tactics that I think at the bare minimum helped me not be as annoyed as I could have been. Buckle up for a lot of F bombs, and some irritated energy. Someone please tell me I am not alone in this....

    27 min

  4. Apr 29

    Error 404: Communication Not Found

    This week’s episode started with a literal system meltdown at work and somehow turned into a very personal audit of how I handle communication when things get overloaded. I talk about what it looks like when two people are not operating at the same capacity and why both sides are valid but not always compatible in the moment. Sometimes I am the one maxed out and shutting down, and sometimes I am ready to process everything immediately, which is its own kind of chaos. We get into what it takes to actually meet in the middle so resolution is not just possible, but real.

    42 min

  5. Apr 16

    Coffelts Get Shit Done

    I used to think I was just “getting lucky”… turns out I’ve been manifesting my whole life. From calling my shot at 8 years old (hi, Maine), to dreaming up a future as a pastry chef at 12, to leveling up my career in my 20s; I’ve always known what I wanted. But here’s the part no one talks about: I didn’t just manifest it… I moved for it. In this episode, I’m getting real about manifestation; what works, what’s overrated, and why vision without action is just a cute idea. We’re talking clarity, confidence, and the uncomfortable steps that actually change your life. Because yes, you can manifest the life you want… but you still have to show up and do something about it.

    36 min

  6. Apr 8

    Too Many Choices, Not Enough Brain Space

    Heyo! This week I am discussing what decision fatigue is, how it affects me, AND why being great at executive function sometimes causes more decision fatigue. Very much like myself, this episode is short, sweet, and to the point. Obvi at the end I provide strategies for managing decision fatigue so make sure you are listening out for that.

    35 min

  7. Apr 1

    I Don't Think I Am Wrong.....And That's The Problem

    Warning: I texted Jessica to make sure she listens to this episode so she is ready for our session on Friday. This week I get suuuuuper self reflective, and ponder my inability to think I am wrong. I am really hoping someone messages me and tells me their brain works the same as mine, because honestly....I am worried about me. But, as always I am committed to growing as a person and will obviously be working on this with my self, and of course Jessica.

    34 min

  8. Mar 25

    Learning to Feel (Against My Will)

    Heyooooo! She is a little slap happy today thanks to zero sleep, but honestly that just makes this episode better. This week I’m diving into my Enneagram type and the types I keep collecting, because apparently I need balance whether I ask for it or not. We’ve got 2s softening me, a 1 teaching me tact, and a 6 keeping me grounded while I try not to bulldoze every conversation with honesty. Strap in for blunt opinions, accidental growth, and a reminder that yes, feelings do matter even if I don’t always act like it.

    47 min
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Ratings & Reviews

3.3
out of 5
3 Ratings

About

A girl on her journey learning how to navigate life with OCPD. Tylr talks about work relationships, friendships, romantic relationships and how having a diagnosis for her life long struggles helped her find peace in herself.

Information

  • Creator
    Tylr Coffelt
  • Years Active
    2025 - 2026
  • Episodes
    56
  • Rating
    Explicit
  • Copyright
    © Tylr Coffelt
  • Show Website
    OCTD