Untying The Knots

Untying The Knots
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Untying The Knots is a raw, honest, and often humorous podcast about navigating life after a breakup. Hosted by Zoe, Trish, and Emily, three women who, in their late 30s, found themselves unexpectedly single—while living next door to each other—this podcast dives deep into the messy, emotional, and transformative journey of separation, co-parenting, dating after divorce, and rediscovering ourselves. This isn’t just another podcast about breakups. It’s a candid exploration of resilience, reinvention, and the unexpected sisterhood that emerges in life’s most chaotic moments. From the highs of newfound independence to the lows of single parenting and awkward dating stories, no topic is off-limits. Join us as we untangle life’s trickiest knots with relatable stories, expert insights, and plenty of laughter. Whether you’re newly single, deep in the trenches of co-parenting, or just figuring out what’s next—you’re KNOT alone. Hosted on Acast. See acast.com/privacy for more information.

Episodes

  1. 05/30/2025

    Embracing Healing, Shifting Baggage & Showing Up Fully In New Relationships

    In this episode of Untying the Knots, Zoe and Trish open up about the real, raw, and often messy process of personal growth after major life changes. From navigating new relationships to co-parenting with grace, they explore how past emotional baggage can quietly shape our present—and what it takes to truly heal. Together, they dig into the power of emotional vulnerability, the importance of clear communication, and the courage it takes to prioritise your own well-being after a long relationship. They also unpack the nuances of forgiveness and acceptance, the challenges of growing older, and the refreshing honesty that can come with age. Do you want to be involved in the show? We would love to hear from you! Email us at untyingtheknots@outlook.com or DM us on Instagram to share your story, opinion or advice. Hosted on Acast. See acast.com/privacy for more information.

    51 min

  2. 05/16/2025

    So... I’m Seeing Someone: Talking to Your Kids About New Partners

    In this episode of Untying the Knots, Zoe, Trish and Emily share their experiences of navigating new relationships while co-parenting. They discuss the complexities of introducing new partners to their children, the dynamics of dating as single parents, and the importance of open communication with their kids about relationships. The conversation highlights the challenges and joys of finding love again, the emotional resilience required, and the unique sisterhood that emerges from shared experiences. The discussion also touches on a listener's dilemma regarding a partner's distancing behaviour after meeting her children, emphasising the need for open communication and emotional maturity in relationships. Do you want to be involved in the show? We would love to hear from you! Email us at untyingtheknots@outlook.com or DM us on Instagram @untyingtheknots_pod to share your story, opinion or advice. Hosted on Acast. See acast.com/privacy for more information.

    49 min

  3. 05/02/2025

    Navigating Love and Law: What You Need to Know After Divorce with Nikki Poole

    In this episode of Untying the Knots, the Girls delve into the complexities of starting new relationships after divorce, emphasising the importance of legal considerations to protect one's future. Joined by Nikki Poole from Hedges Law, they discuss the crucial role of legal frameworks such as prenups, child maintenance, and spousal maintenance, particularly for those embarking on new partnerships later in life. The Girls explore the crucial legal considerations when entering a new relationship after divorce, including the importance of understanding prenups, child maintenance, and spousal support. They take a deep dive into women's rights within family law, focusing on the evolving landscape of divorce, child support, and the distinctions between marriage and cohabitation. The conversation also highlights the emotional toll of legal disputes and emphasises the significance of knowing one’s legal rights throughout the process. Additionally, they discuss the benefits of mediation in family law cases, noting how it can foster peaceful and productive resolutions. Throughout the episode, both the hosts and guest Nikki Poole share personal experiences, providing valuable insights on how to navigate the emotional and financial complexities of divorce. If you'd like to contact Hedges Law find them at https://hedgeslaw.co.uk/ Do you want to be involved in the show? We would love to hear from you! Email us at untyingtheknots@outlook.com or DM us on Instagram to share your story, opinion or advice. Hosted on Acast. See acast.com/privacy for more information.

    39 min

  4. 04/11/2025

    Healing After Heartbreak with Ellie Forsyth

    This is Untying The Knots In this heartfelt episode of Untying the Knots, hosts, Zoe, Emily and Trish are joined by life coach and counsellor Ellie Forsyth for a raw and empowering conversation about the aftermath of breakups, the emotional rollercoaster of co-parenting, and the often-overlooked path to rediscovering self-worth. Together, they open up about their personal experiences navigating heartbreak, grief, and the stages of letting go. From the anger that bubbles up post-breakup to the quiet moments of resilience, this episode unpacks how love lost can still lead to strength gained. They also explore the challenges of parenting with an ex, maintaining healthy boundaries, and keeping a sense of self while building a new version of life. Ellie dives deep into relationship patterns, red flags, and what it means to rebuild your confidence after love feels like it’s failed. Ellie also shares practical tips for coping, reframing guilt, and embracing the healing journey, no matter how messy it may look. Whether you're in the thick of it or coming out the other side, this episode is a powerful reminder that healing takes time—but joy, growth, and self-love are waiting on the other side. If you want to find out more about Ellie please head to the links here If you want to get involved in the show then we would love to hear from you, email us at untyingtheknots@outlook.com or DM us on instagram to share your story, opinion or advice! Hosted on Acast. See acast.com/privacy for more information.

    51 min

  5. 03/28/2025

    Sex, Intimacy & Starting Over with Sex Educator & Adult Product Developer Topher Taylor

    This is Untying The Knots In this episode, Zoe, Trish, and Emily dive into the complexities of intimacy, sex, and self-discovery after divorce. They share their personal experiences with co-parenting, emotional disconnect, and the changing dynamics of sexual relationships. The conversation explores how sex education often overlooks pleasure, the emotional barriers that can arise post-separation, and the impact of children on physical intimacy. Joined by sex expert Topher Taylor, the hosts gain valuable insights into navigating intimacy after breakups, breaking through societal taboos, and rediscovering their own sexuality. The discussion also touches on the influence of social media on sexual discourse, the stigma surrounding sex work, and the growing role of sex toys as tools for connection and exploration. This candid and empowering conversation challenges outdated narratives around sex, promotes self-awareness and confidence, and encourages listeners to embrace their own sexual journey—on their own terms. If you want to find out more about Topher Taylor please head to the links here If you want to get involved in the show then we would love to hear from you, email us at untyingtheknots@outlook.com or DM us on instagram to share your story, opinion or advice! Hosted on Acast. See acast.com/privacy for more information.

    54 min

  6. 03/14/2025

    Communication, Confidence and the Complexities of Co-Parenting

    This is Untying The Knots In this episode of Untying the Knots, hosts Zoe, Trish, and Emily dive deep into the realities and challenges of co-parenting after separation. Sharing their own personal experiences, they open up about the emotional rollercoaster that comes with trying to raise children in two homes, manage communication with ex-partners, and balance their own healing journeys. The conversation explores how communication, fairness, and flexibility are essential in making co-parenting work, even when emotions run high. They also discuss the impact of separation on children, how to manage dating as a co-parent, and when it might be time to seek professional support to navigate tricky dynamics. This is a heartfelt and honest discussion about what it really takes to prioritise children’s wellbeing, set boundaries, and model healthy relationships for the next generation — while also finding happiness and peace for yourself. If you want to get involved in the show then we would love to hear from you, email us at untyingtheknots@outlook.com or DM us on instagram to share your story, opinion or advice! Hosted on Acast. See acast.com/privacy for more information.

    44 min

  7. 02/28/2025

    Divorce, Intentional Dating and The Happy Ever After?

    This is Untying The Knots In this episode of Untying the Knots, hosts Zoe, Trish, and Emily open up about their personal journeys through divorce, co-parenting, and rediscovering themselves in their late 30s. They explore what the latest divorce statistics reveal about modern relationships, the delicate balance of co-parenting while prioritising children’s well-being, and the struggle to confront societal judgments while redefining personal happiness. The conversation also delves into challenging traditional ideas of soulmates and embracing new beginnings, highlighting the importance of self-compassion and personal growth during difficult times. Through honest storytelling and heartfelt reflections, this episode is a candid exploration of resilience, reinvention, and the courage to find yourself again. If you want to get involved in the show then we would love to hear from you, email us at untyingtheknots@outlook.com or DM us on instagram to share your story, opinion or advice! Hosted on Acast. See acast.com/privacy for more information.

    48 min

  8. 02/14/2025

    Navigating Breakups, Co-Parenting & Rediscovering Ourselves

    This is Untying The Knots In this episode of Untying the Knots, hosts Zoe, Trish, and Emily open up about their personal experiences with co-parenting, separation, and self-discovery after breakups. They dive into the power of support systems, recognising the warning signs of an unhappy relationship, and how personal growth shapes future connections. The conversation also explores a listener’s dilemma—balancing career aspirations with marital expectations—and highlights the importance of open communication, fulfilment, and making choices that align with personal happiness. If you want to get involved in the show then we would love to hear from you, email us at untyingtheknots@outlook.com or DM us on instagram to share your story, opinion or advice! Hosted on Acast. See acast.com/privacy for more information.

    30 min
  • 8 Episodes

About

Untying The Knots is a raw, honest, and often humorous podcast about navigating life after a breakup. Hosted by Zoe, Trish, and Emily, three women who, in their late 30s, found themselves unexpectedly single—while living next door to each other—this podcast dives deep into the messy, emotional, and transformative journey of separation, co-parenting, dating after divorce, and rediscovering ourselves. This isn’t just another podcast about breakups. It’s a candid exploration of resilience, reinvention, and the unexpected sisterhood that emerges in life’s most chaotic moments. From the highs of newfound independence to the lows of single parenting and awkward dating stories, no topic is off-limits. Join us as we untangle life’s trickiest knots with relatable stories, expert insights, and plenty of laughter. Whether you’re newly single, deep in the trenches of co-parenting, or just figuring out what’s next—you’re KNOT alone. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Untying The Knots
  • Years Active
    2K
  • Episodes
    8
  • Rating
    Explicit
  • Copyright
    © Untying The Knots
  • Show Website
    Untying The Knots