Rishanka Jones Show

Rishanka Jones
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In this series, I'll engage with leaders, entrepreneurs, healthcare professionals, and innovative thinkers, exploring their unique experiences and untold stories. Each episode offers actionable insights for personal and professional growth, highlighting lessons from both challenges and successes. Whether you seek inspiration, knowledge, or insights into transformative journeys, this series has something for everyone. Join me as we explore the intersections of leadership, innovation, and healthcare, uncovering narratives that inspire change and motivate action.

  1. ADHD: What Parents Need to Know?

    5d ago

    ADHD: What Parents Need to Know?

    Insights from Dr. Rebecca Resenick Discover how to navigate the complex world of neurodiversity with insights from Dr. Rebecca Resenick, a neuropsychologist and expert in ADHD and autism. This episode emphasizes the importance of a collaborative, compassionate approach to diagnosis and interventions, empowering families to see neurodiverse traits as potential superpowers. Timestamps00:00 - Introduction to neurodiversity and the value of a compassionate, collaborative approach 02:04 - Making assessments positive and empowering for families 03:01 - Labels vs. diagnoses: why definitions matter in understanding and treatment 04:36 - The significance of functional impairment and subjective distress in diagnosis 05:28 - Benefits of diagnosis: unlocking services and understanding progress 06:30 - How neuropsychological assessments work beyond brain scans 09:00 - Limitations of current brain imaging techniques in clinical diagnosis 11:03 - The challenge of translating brain scans into practical interventions 13:01 - Key report components for advocating in educational settings 14:03 - Using diagnostic reports effectively during IEP and 504 meetings 16:11 - The importance of language clarity and action-oriented recommendations 20:14 - Understanding the behavioral basis of ADHD and addressing social behaviors 24:54 - Exploring inattentive ADHD and struggles with social cues 28:26 - Coaching children in social interactions and peer conflicts 31:20 - Building executive functioning skills and emotional regulation 34:44 - The diversity in neurodiverse profiles and strengths-based perspectives 36:03 - Differentiating between ADHD and autism: core differences and overlaps 39:01 - Revisiting outdated myths about autism and recognizing genetic influences 43:34 - How autism manifests as a spectrum of abilities and challenges 45:36 - The importance of individual assessment over labels 49:08 - Overlap of ADHD and autism symptoms and complexities in diagnosis 54:05 - Challenges of diagnosing comorbid ADHD and autism 55:28 - How neuropsychological testing reveals strengths and weaknesses 56:52 - The promise of computational linguistics and AI in early detection and intervention 61:47 - Empowering children by framing their neurodiverse traits as superpowers 65:36 - The value of therapy for neurodivergent children and adults 67:16 - Final thoughts on understanding, acceptance, and supporting neurodiverse individuals Resources & LinksA Family's First Guide to ADHD (hypothetical link for illustration) Connect with Dr. Rebecca Resenick LinkedInTwitter

    30 min
  2. DO YOU HAVE ADHD, AUTISM OR AUDHD?

    5d ago

    DO YOU HAVE ADHD, AUTISM OR AUDHD?

    The conversation covers topics related to ADHD and autism, including their differences, genetic factors, diagnosis, misconceptions, social communication, empathy, and therapy for neurodivergent children. It also explores computational linguistics in mental health and empowering children with neurodivergent conditions. Takeaways ADHD and autism have overlapping symptoms and challenges, requiring a nuanced approach to diagnosis and intervention.Therapy can be beneficial for neurodivergent children, but it's important to find the right approach and therapist for individual needs. Chapters 00:00 Understanding ADHD and Autism36:03 ADHD and Executive Functioning41:31 Autism and Genetic Correlation46:41 Empathy and Expression in Autism54:08 Challenges in Diagnosis01:01:47 Empowering Children with Neurodivergent Conditions

    27 min
  3. Easy Skincare Routine

    May 19

    Easy Skincare Routine

    Is your skincare routine actually working, or are you just following the hype? In today’s episode, we sit down with Shelly Hancock, a legendary esthetician with over 35 years of experience (since 1988!), to debunk the biggest myths in the beauty industry. If you’ve ever felt overwhelmed by 10-step routines, expensive LED masks, this is the ultimate guide to simplifying your skincare for real, lasting results. Shelly reveals the truth about at-home skincare technology, why "more" isn't always better, and the natural alternatives to clinical treatments that actually deliver a youthful glow. In this episode, you’ll discover: The LED Myth: Which colors actually work and which devices are a waste of money. Anti-Aging vs. Age Management: Why your philosophy matters more than your products. Natural Alternatives: How to get tighter skin without the needles. Estheticians vs. Dermatologists: Who should you actually be seeing for your skin goals? Sunscreen Secrets:The #1 strategy for preventing long-term damage. Chapters 00:00 - Introduction to Skincare Basics 03:01 - The Evolution of Skincare Technology 05:23 - Understanding LED and Home Treatments 08:17 - Navigating Skincare for Beginners 10:47 - Questions to Ask Your Aesthetician 13:37 - Essential Skincare Products Across Decades 16:16 - The Importance of Sunscreen 18:53 - Age Management vs. Anti-Aging 21:28 - Exploring New Treatments and Trends 24:24 - Dermatologists vs. Estheticians 26:59 - Key Takeaways on Skincare Philosophy 30:43 - Final Thoughts Connect with Guest, Shelly Hancock: Website: https://estheticsuccess.com/ https://www.shelleyhancock.com/ Book: https://www.amazon.com/Esthetic-Success-Seasoned-Estheticians-Journey/dp/B0FXFLJSH3/ref=tmm_pap_swatch_0?tag=siq_epdesign9-20 Subscribe for more expert interviews: https://www.youtube.com/@UCrihcwN7YH7Tvgwa8E5rvIQ #skincare #antiaging #ledtherapy #skincareroutine #esthetician #beautysecrets #skinhealth #naturalbeauty #skincaretips #glowingskin

    31 min
  4. ADHD in Girls

    May 19

    ADHD in Girls

    Disclaimer: This video is for educational and informational purposes only and does not constitute medical advice. Unlock the hidden truths about how girls' brains work differently. In this episode, Dr. Alison Pritchard from Kennedy Krieger explains why the struggles of girls are often missed and how they use social intelligence to hide their daily challenges. # Timestamps: 0:00 Why girls' struggles are often invisible 05:20 The Science of 'Masking': Why she looks fine but is struggling 12:45 Understanding the difference in brain wiring 22:10 Supporting your child: Facts vs. Parenting fears 35:00 School Advocacy: Getting the support your daughter deserves 48:15 Building resilience and self-esteem

    55 min
  5. IEP & 504 Rights in Maryland

    May 19

    IEP & 504 Rights in Maryland

    Are you overwhelmed by the Special Education system in Maryland? Join us as we sit down with Andrew Stettner to provide a clear roadmap for student advocacy and economic security. In this episode, we explore the vital resources available to Maryland families. From understanding your rights in IEP and 504 meetings to navigating workforce development and long-term support, we cover the "Whole Story" of student success. # About Our Guest: Andrew Stettner is a leading expert in economic security and the Board President for the Autism Society of Maryland. His work focuses on empowering families through policy and community-based advocacy. Timestamps 00:00 - Introduction: Navigating the path forward for families. 02:05 - How student support funding is allocated in Maryland. 03:28 - Advocating for your student’s needs amid budget changes. 05:02 - IEP vs. 504 Plans: Choosing the right framework. 07:03 - Approaching school meetings as a strategic partner. 08:35 - Using data to support your student's educational goals. 10:07 - Resolving disagreements during planning meetings. 11:36 - Understanding school constraints and effective parent strategies. 13:30 - Immediate steps for accessing Maryland state resources. 15:08 - The importance of early application for state-level support. 16:46 - Exploring home-based and community support options. 19:12 - Transition planning: Moving from school to career. 21:13 - Trends in employment opportunities and workforce inclusion. 24:13 - Future policy initiatives for equitable funding in Maryland. 25:04 - How advocacy evolves as students reach adulthood. 27:44 - Balancing support based on individual student needs. 29:26 - Closing thoughts: The power of family involvement. Connect with Andrew Stettner: LinkedIn: https://www.linkedin.com/in/andrew-stettner-84812a9/ Twitter: https://x.com/pelhamprog Resources & Links • Autism Society of Maryland: https://autismsocietymd.org/ • Parents Place of Maryland: https://www.ppmd.org/ • Maryland Division of Rehabilitation Services (DORS): https://dors.maryland.gov/Pages/default.aspx DISCLAIMER: "This video is for educational and advocacy purposes and does not constitute medical or legal advice." #HCPSS, #howardcounty #publicschools , #marylandschools #advocacy #Special Education, #iep #Maryland, #autismSocietyofMaryland, #Andrew, #RishankaJones, #marylandschools #SpecialEducation #MarylandSchools #IEP #StudentSuccess #Neurodiversity #Advocacy #HCPSS #DisabilityRights #ParentingTips

    26 min
  6. Public vs Private School

    May 19

    Public vs Private School

    Is private school actually better, or are parents just paying for privilege? Educational policy expert Dr. Jameson Brewer breaks down the "school choice myth," public vs private school quality, and what truly drives student success. Most parents assume that private schools automatically provide a superior edge for college admissions and future success but what if the real advantage is rooted entirely in socioeconomic privilege rather than classroom quality? In this eye-opening conversation, Dr. Jameson Brewer uncovers how household income influences student outcomes more than school type itself. Whether you are navigating school options for your child, studying education policy, or trying to understand the network effects of prestige, this episode challenges conventional wisdom about public education vs. private tuition. Timestamps: 00:03 - Public schools outperform private schools on test scores and college success 00:58 - The qualification standards and accessibility of public school teachers 01:57 - Private schools’ specialization and choice benefits 03:03 - Risks of private schools' limited special needs services 04:09 - Socioeconomic background and private school success metrics 09:24 - Cherry-picking and its effect on private school success rates 11:11 - Technology integration and concerns over screen time in education 15:00 - Teacher qualifications regulation differences between systems 16:08 - Private school tuition costs: luxury or value? 21:20 - Impact of school type on social networks and future workforce readiness About the Guest: Dr. Jameson Brewer is an Associate Professor of Social Foundations of Education at the University of North Georgia and an expert in educational policy. With a Ph.D. in Educational Policy Studies, his research focuses heavily on school privatization, the school choice movement, and teacher certification standards. He is a published author and a leading voice in the national conversation surrounding public education equity. 🔗 Connect with Dr. Brewer: • Faculty Profile & Research: https://faculty.ung.edu/jbrewer/ • Twitter/X: https://x.com/jamesonbrewer • Academic Publications: https://independent.academia.edu/JamesonBrewer Subscribe to the channel for more deep dives: https://www.youtube.com/@UCrihcwN7YH7Tvgwa8E5rvIQ #publicschools #publicvsprivate #school, #schoolchoice #schoolchoiceweek #marylandschools #privateschool, #educationpolicy, #school #privatization, #teacherrecruitment #certification #teachertraining , #school, #vouchersystem, #publiceducation, #funding , #socioeconomicfactors , network effects prestige, #studentsuccess, #successfactors , #parentingtips , #choices

    24 min

  7. Mar 17

    Moon, Saturn, Rahu, and Ketu: Unveiling the Mysteries of Astrology

    Dive into the deep waters of Vedic astrology with expert Nipun Joshi as he unpacks the complex influences of moon combinations with Saturn, Rahu, and Ketu. Discover how these planetary alignments shape emotional landscapes, relationships, and spiritual paths, along with practical remedies to align with cosmic energies. Timestamps: 00:00 - Introduction to planetary influences on the emotional landscape 02:09 - Moon’s role in relationship with mother and personality traits 03:38 - How moon conjunctions with Saturn, Rahu, Ketu affect health, emotions, and relationships 05:23 - The long-term effects of moon and Saturn conjunction 06:08 - The influence of Rahu and Ketu on moon and their spiritual implications 09:01 - Relationship dynamics with mother based on planetary combinations 11:48 - How feminine relationships extend beyond immediate family 13:02 - Judicial strength of planets during Dasha periods and predictive analysis 14:46 - The shadowy powers and spiritual potential of Rahu 17:13 - Signs and manifestations of Pitra Dosh and ancestral karma 22:34 - Remedies for planetary afflictions, including rituals and charities 27:42 - Ketu and spiritual enlightenment: saints and seekers 45:02 - Personal transformation stories linked to Rahu-Moon combinations 54:18 - The lessons of Saturn and its role in maturity and responsibility 56:50 - Closing thoughts and future topics Note: Remedies mentioned such as mantras, charities, and rituals should be performed under the guidance of a qualified astrologer to ensure they’re appropriate for your specific chart and circumstances.

    30 min
  8. STOP MENOPAUSE BLOATING & HOT FLASHES

    11/17/2025

    STOP MENOPAUSE BLOATING & HOT FLASHES

    Welcome to this vital conversation on Menopause and Nutrition!In this insightful episode, host Rishanka Jones and nutrition expert Alison Bladh dive deep into how diet affects every stage of midlife. If you've been struggling with unwanted weight gain, persistent hot flashes, or energy dips, this is the episode for you.We break down the entire transition, from perimenopause to postmenopause, discussing common menopause misconceptions and the critical role hormones play. What You'll Learn:1. The biggest menopause diet mistakes women make and how to correct them.2. Expert tips on achieving menopause weight loss without restrictive dieting.3. The science behind hormone balance and which foods are key to supporting your body.4. Alison's specific advice on phytoestrogens and how to include them for symptom management.5. How to boost your energy and manage stubborn hot flashes through food. Chapters00:00 Understanding Menopause: Myths and Realities04:02 Navigating Symptoms: Perimenopause vs Menopause06:17 Nutrition and Weight Management During Menopause09:53 The Role of Sugar and Alcohol in Menopausal Health12:17 Sleep Challenges and Solutions in Menopause14:34 Hormone Replacement Therapy: Benefits and Considerations16:50 Enhancing Libido: Nutrition and Lifestyle Tips18:42 Managing Anemia and Iron Levels During Menopause21:02 Joint Pain and Anti-Inflammatory Foods22:20 Essential Supplements for Women Over 3525:55 The Benefits of Phytoestrogens in Diet27:06 Final Thoughts: Empowering Women Through Menopause28:17 Introduction to Alison Bladh and Her Work29:04 Exploring Menopause and Its Impact29:06 END Connect with Alison:Alison's Website: https://www.alisonbladh.com/Alison's Book: https://www.alisonbladh.com/book Alison's Instagram: https://www.instagram.com/alisonbladh/ Follow Alison on Instagram: [Link to Alison's Social Media]#menopause, #perimenopause, #nutrition, #hormonereplacementtherapy , #libido, #supplements, #phytoestrogens, #womenhealth #menopausenutrition #perimenopause #hormonebalance#menopauseweightloss #hotflashessolutions #menopausediet #menopausesupport #womenshealth #midlifeweightloss #phytoestrogens #postmenopause #rishankajones #nutritiontips #menopause #menopausenutrition #perimenopause #hormonebalance #menopauseweightloss #hotflashessolutions #menopausediet #midlifeweightloss #phytoestrogens #postmenopause #nutritiontips #womenshealth

    29 min
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About

In this series, I'll engage with leaders, entrepreneurs, healthcare professionals, and innovative thinkers, exploring their unique experiences and untold stories. Each episode offers actionable insights for personal and professional growth, highlighting lessons from both challenges and successes. Whether you seek inspiration, knowledge, or insights into transformative journeys, this series has something for everyone. Join me as we explore the intersections of leadership, innovation, and healthcare, uncovering narratives that inspire change and motivate action.

Information

  • Creator
    Rishanka Jones
  • Years Active
    2025 - 2026
  • Episodes
    40
  • Rating
    Explicit
  • Copyright
    © 2025 Rishanka Jones
  • Show Website
    Rishanka Jones Show