Mama, Let's Talk!

Timberley
  • 5.0 (4)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Welcome to a podcast created for moms, by someone who truly gets it. This is a place to share the real, unfiltered experiences of motherhood—from pregnancy and postpartum to the balancing act of life as a mom. Each episode is a space to laugh, learn, and find comfort in the stories of others who’ve been there too. Whether you're navigating new mom life, dealing with loss, or simply looking for some real talk and support, you’re in the right place. Join us as we journey together through the ups, downs, and everything in between of motherhood.

  1. Let's Talk Advocacy in Motherhood

    APR 13

    Let's Talk Advocacy in Motherhood

    Summary In this inspiring interview, Ebony Bailey, a certified doula and advocate, shares her journey into motherhood, her work supporting families through pregnancy and postpartum, and her vision for equitable maternal care. Discover practical insights on advocacy, building community, and empowering women to speak up for their health.

    1 hr
  2. Let's Talk New Motherhood w/Julisa

    05/15/2025

    Let's Talk New Motherhood w/Julisa

    Summary In this episode of Mama Let's Talk, host Timberley speaks with Julisa about her journey to motherhood, including the challenges of conception, the emotional toll of miscarriages, and the importance of faith and nutrition. Julisa shares her experiences during pregnancy, the significance of creating a healthy environment for her baby, and the support she received from her husband during postpartum. The conversation also delves into Julisa's unexpected birth story and the lessons learned along the way. In this conversation, Julisa Nicole shares her profound journey through pregnancy, labor, and the challenges she faced, including the use of epidurals, the NICU experience, and the emotional toll of motherhood. She emphasizes the importance of having a birth plan, the role of support systems like doulas, and the lessons learned from her experiences. Julisa also offers encouragement to other mothers struggling with fertility and highlights the significance of sharing birth stories to foster community support.

    1h 5m
  3. Girl Meets Mom w/Timberley

    05/12/2025

    Girl Meets Mom w/Timberley

    Summary In this episode of The Girl Meets Mom, Timberley explores the importance of self-compassion in motherhood. She discusses how many women internalize negative voices from their past, leading to self-criticism and a lack of tenderness towards themselves. Timberley emphasizes the need to heal the inner child while raising children, advocating for a nurturing approach to self-talk. She also reflects on scriptural insights that reinforce the value of kindness and intention in motherhood, and she honors the complexities of Mother's Day, recognizing both joy and sorrow in the journey of motherhood.

    19 min
  4. Let's Talk Thriving in Motherhood w/Asya

    05/07/2025

    Let's Talk Thriving in Motherhood w/Asya

    Summary In this episode of the Mama Let's Talk podcast, host Timberley engages in a heartfelt conversation with Asia Nicole, a parenting coach and self-care mentor. They discuss Asia's journey into motherhood, her experiences with PCOS, and the challenges of pregnancy and miscarriage. Asia shares her emotional struggles and the miracles she encountered along the way, emphasizing the importance of faith and community in navigating motherhood. The conversation highlights the significance of support and intentional parenting in building healthy family connections. In this conversation, Asya Nycole Goss shares her profound journey through pregnancy and childbirth during the COVID-19 pandemic, emphasizing the importance of faith and the favor of God in her life. She recounts her experiences of isolation, anxiety, and the unexpected challenges she faced, including contracting COVID while pregnant. Asya highlights the support she received from Christian nurses and the spiritual moments that helped her through the ordeal. The discussion transitions into her philosophy of 'progress over perfection,' where she reflects on her personal growth and the importance of self-care in motherhood, encouraging others to embrace their journeys without the pressure of perfection. In this conversation, Asya Nycole Goss and Timberley explore the complexities of motherhood, focusing on the importance of secure attachments, breaking generational traumas, and the significance of self-care. They discuss how childhood experiences shape parenting styles and the need for emotional awareness in building healthy relationships with children. Asya shares her journey of attachment healing and the practical steps she takes to support mothers in their growth and development.

    1h 12m
  5. Girl Meets Mom w/Timberley

    05/01/2025

    Girl Meets Mom w/Timberley

    Summary In this inaugural episode of the 'Girl Meets Mom' series on the Mama Let's Talk podcast, Timberley explores the profound journey of healing in motherhood. She emphasizes the importance of acknowledging the inner child and the complexities of healing, which is not linear but layered. Timberley shares personal anecdotes and insights on how motherhood can trigger unresolved emotions and the necessity of self-compassion. The episode encourages mothers to embrace their healing journey as a superpower, fostering a nurturing environment for both themselves and their children.

    15 min
  6. Let's Talk GloPreemies w/Ashley

    04/23/2025

    Let's Talk GloPreemies w/Ashley

    In this episode of the Mama Let's Talk podcast, host Timberley speaks with Ashley Randolph, an advocate for NICU families, particularly those of color. Ashley shares her personal journey through motherhood, highlighting her experiences with her three NICU babies and the challenges she faced, including postpartum depression, navigating insurance, and dealing with CPS involvement. The conversation emphasizes the importance of community support, self-advocacy, and the need for resources for mothers in similar situations. This conversation delves into the multifaceted challenges faced by families with babies in the NICU, highlighting the emotional, financial, and logistical hurdles they encounter. Timberley shares insights on the importance of preparation for NICU stays, the necessity of advocacy for better hospital support, and the systemic issues that often leave families feeling unsupported. The discussion emphasizes the need for community resources, the role of doulas, and the importance of open communication with healthcare providers to ensure that families receive the care and support they need during such a critical time. In this conversation, Timberley and Ashley discuss the importance of support for Black NICU families, emphasizing the resources available through organizations like Glow Premies and the Alliance for Black NICU Families. They highlight the significance of self-care for mothers, the challenges of balancing responsibilities, and the need for community support. The discussion also touches on the importance of data in driving initiatives and the necessity of being intentional about personal well-being.

    1h 1m
  7. Let's Talk Doing Motherhood with God w/Carmen

    04/07/2025

    Let's Talk Doing Motherhood with God w/Carmen

    Summary In this episode of Mama Let's Talk, host Timberley and guest Carmen Watkins delve into the multifaceted journey of motherhood, exploring themes of faith, support systems, and the importance of community. Carmen shares her personal birth stories, the challenges of parenting, and the significance of asking for help. They discuss the dynamics of partnership in parenting, maintaining a social life, and the role of faith in daily life. Carmen also reflects on her experiences of loss and how it shapes her parenting, while offering insights into her upcoming projects and the importance of community engagement.

    1 hr
  8. Let's Talk Mom & Me w/ Dr. Jessica Daigle

    03/30/2025

    Let's Talk Mom & Me w/ Dr. Jessica Daigle

    In this conversation, Dr. Jess shares her journey as a pediatrician and a NICU mom, emphasizing the importance of support, advocacy, and partnership in maternal and neonatal care. She discusses her personal experiences with premature births, the challenges faced by NICU families, and the need for comprehensive support systems for mothers. Dr. Jess highlights her practice, Mom and Me MD, which focuses on the well-being of both mothers and their babies, advocating for a holistic approach to maternal health. In this conversation, Dr. Jess discusses the importance of postpartum support, particularly for NICU families, and how she has adapted her services to meet their needs. She emphasizes the significance of providing peace of mind to parents and the role of community support in parenting. Dr. Jess also shares her insights on creating synergy between motherhood and work, the necessity of personal boundaries, and her upcoming NICU parent devotional aimed at providing spiritual and emotional support for families.

    47 min
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Trailer

Ratings & Reviews

5
out of 5
4 Ratings

About

Welcome to a podcast created for moms, by someone who truly gets it. This is a place to share the real, unfiltered experiences of motherhood—from pregnancy and postpartum to the balancing act of life as a mom. Each episode is a space to laugh, learn, and find comfort in the stories of others who’ve been there too. Whether you're navigating new mom life, dealing with loss, or simply looking for some real talk and support, you’re in the right place. Join us as we journey together through the ups, downs, and everything in between of motherhood.

Information

  • Creator
    Timberley
  • Years Active
    2025 - 2026
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Timberley
  • Show Website
    Mama, Let's Talk!