A Letter to Endo Podcast

Waqiah Napier-Luther
  • 0.0 (0)
  • Alternative Health
  • Updated Biweekly

The goal of this podcast is to educate and empower women with endometriosis to take control of their health and healing naturally in a community of women just like them who although dealing with this complex and often challenging disease, believes that there is hope to reverse symptoms and live life more freely.

  1. 03/02/2025

    S1E14: How to Become An Active Participant

    In this episode I talk about what being an active participant in your health and healing means and how you can be more active on your healing journey.   Royalty free Music by: Loksii, Song: Flow   Ways to contact: Voxer @ Waqiah Napier-Luther FB Messenger @ Waqiah Napier-Luther Email: alettertoendo@gmail.com

    17 min

  2. 03/02/2025

    S1E13: What Brings You Joy?

    This episode is a more lighthearted episode because focusing on all that is wrong can slow down healing. Since we are all about the healing journey, we are taking a break to understand more about joy and how we can increase it in our everyday lives.   Royalty free Music by: Loksii, Song: Flow   Ways to contact: Voxer @ Waqiah Napier-Luther FB Messenger @ Waqiah Napier-Luther Email: alettertoendo@gmail.com

    17 min

  3. 03/02/2025

    S1E12: Endo News

    This episode brings to light the gold standard tool used for diagnosing endo and its side effects,  other less invasive tools, and some of the advances in early detection of endo.   Blood tests mentioned in episode are: Australian: Promarker Endo French: Ziwig Endotest American: DotEndo   Royalty free Music by: Loksii, Song: Flow   Ways to contact: Voxer @ Waqiah Napier-Luther FB Messenger @ Waqiah Napier-Luther Email: alettertoendo@gmail.com

    16 min

  4. 03/02/2025

    S1E11 Best Foods for Endo

    This episode talks about some of the best and worst foods for healing and how you can increase more of the best foods in your food repertoire.   Royalty free Music by: Loksii, Song: Flow   Ways to contact: Voxer @ Waqiah Napier-Luther FB Messenger @ Waqiah Napier-Luther Email: alettertoendo@gmail.com

    25 min

  5. 02/20/2025

    S1E10: Yoga Nidra for Anxiety and Insomnia Relief

    In this episode, I talk about how anxiety and insomnia affect endo, what yoga Nidra is and its benefits, and how to get started practicing yoga Nidra. https://youtu.be/ojw8P4t7bjk?si=9BLV36xW6j5khDDa Music by Loksii

    15 min

  6. 02/20/2025

    S1E9: Endo Symptoms

    This episode is about the different body systems affected by endo making it a whole body disease, endo symptoms by region, and what to do if you're experiencing symptoms.   Music by Loksii

    14 min

  7. 02/20/2025

    S1E8: Food as a Cure for Endo

    In this episode, I talk about how physical food can reduce or cause inflammation aka pain and symptoms, other types of "food" for healing, how I began my food as a cure journey, and how you can started with yours.   Music by Loksii

    23 min

  8. 02/20/2025

    S1E7: Castor Oil Packs

    This episode describes what a castor oil pack is, benefits and possible side effects with usage, how to use one, and how to pick a high quality castor oil. https://a.co/d/1RneaWK https://a.co/d/26dwNHj https://a.co/d/c9fVJo3 Music by Loksii

    19 min
See All (14)

About

The goal of this podcast is to educate and empower women with endometriosis to take control of their health and healing naturally in a community of women just like them who although dealing with this complex and often challenging disease, believes that there is hope to reverse symptoms and live life more freely.

Information

  • Creator
    Waqiah Napier-Luther
  • Years Active
    2K
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Waqiah Napier-Luther
  • Show Website
    A Letter to Endo Podcast