Masters of Wellness™ PODCAST

Edward & Chuck

PERSONAL GROWTH | GLOBAL PERSPECTIVES - Elevate your journey toward holistic health, wellness, & success - we bridge ancient wisdom and modern science. Learn from world-class doctors, therapists, athletes, coaches, and everyday humans who've cracked the code on real wellness—body, mind, and purpose. Each episode delivers clarity you can actually use. No fluff. No trends. Just grounded conversations that help you understand what's really happening in your body, your mind, and your life. If you've felt lost, overwhelmed, or stuck in your wellness journey, this is your guide. Our mission: make wellbeing easy to understand so you can live with more energy, strength, confidence, and purpose. This is your BLUEPRINT. This is your BREAKTHROUGH. This is the MASTERS of WELLNESS™. Subscribe + watch here: https://www.youtube.com/@masters-of-wellness Launch & Scale Your Wellness business here: https://www.worldwellness.group 

  1. 1d ago

    How to Age Strong for Life ft. Janet McConnell | Masters of Wellness PODCAST

    Are you over 50 and feeling stuck in the grind of life? It’s time to challenge that mindset! In this compelling episode, Janet McConnell returns for part two of her inspiring journey, where she reveals how to transform challenges into meaningful experiences that foster strength, confidence, and purpose. With her new book, Unretired and Unstoppable, Janet shares her insights on aging with curiosity and vigor. You’ll discover a practical challenge filter that you can implement in just 60 seconds, enabling you to scale your challenges up or down without the fear of quitting. Plus, she introduces a 14-day plan that can kickstart your journey towards a more fulfilling life, even if you feel overwhelmed by your current commitments. Join us as we explore key topics, including: How to choose challenges that resonate with your passions rather than feeding your ego. The importance of curiosity over comfort as we age and why it’s crucial for mental longevity. Janet’s personal experiences and revelations since turning 70 that reshape her perspective on life’s challenges. This episode is a wake-up call for anyone feeling the weight of societal expectations as they age. If you’re not actively choosing a lifestyle that aligns with the life you want next week or next year, you risk settling into a rut of complacency. Listen in for an invigorating conversation that promises to shift your mindset and empower you to embrace life’s challenges with enthusiasm. Perfect for anyone seeking inspiration to redefine aging, this episode is essential listening for those who want to live life to the fullest! Janet McConnell is a healthy longevity author and speaker, known for her work in helping adults over 50 build strength and approach aging with curiosity and purpose. Don’t miss the chance to learn from her wealth of experience! LINKS for Janet: YouTube: https://www.youtube.com/@AgingStrongforLife LinkedIn: https://www.linkedin.com/in/janet-mcconnell-65703a1b2/

  2. 2d ago

    How I escaped a CULT ft. Isabella Young | Masters of Wellness PODCAST

    Reconnect with nature for better health—and make it practical. In this episode, Isabella Young shares a powerful wellness journey: from being trapped in a cult and navigating profound personal loss, to rebuilding her life through the healing power of the outdoors.   Together we unpack how nature-based practices like grounding (earthing) and sunlight exposure can support your mental clarity, nervous system regulation, and daily energy—without turning your life upside down.   You’ll learn what grounding actually is, why modern living disconnects us from the natural world, and simple ways to get outside consistently even if you’re busy, stressed, or living in a city. If you’ve been feeling flat, anxious, or “stuck in your head,” this is your reminder that the fastest reset might be free—and right outside your door.   In this episode, we cover: Why nature connection matters more than ever for health and resilience Grounding benefits for stress, sleep, mood, and physical recovery Practical “no-excuses” ways to build an outdoor routine (even in 10 minutes) The role of sunlight in circadian rhythm, energy, and well-being Isabella’s story of resilience, healing, and reclaiming her life Question for you: What’s your biggest challenge with spending time outdoors—time, weather, safety, motivation, or something else?   Drop it in the comments.   Subscribe for more founder-led conversations on wellness, recovery, and real-world practices that work.   Bella's Website: https://www.feelingbetternaturally.love   #NatureHealing #Grounding #Earthing #SunlightHealth #WellnessJourney #MentalHealth #NervousSystem #OutdoorWellness

  3. Sep 20

    How to Use Psilocybin as a Sacrament ft. Pam Conboy | Masters of Wellness PODCAST

    Discover the transformative power of psilocybin in wellness! 🌱 In this episode, we dive deep into how magic mushrooms are being used in a church setting to promote healing and spiritual connection. Join us as we explore the legalities, benefits, and personal experiences surrounding this fascinating topic. Key takeaways: What is psilocybin and how does it work? The legal framework for using psilocybin in spiritual practices. Personal stories of transformation through psilocybin use. The science behind microdosing and its benefits. How to find safe and supportive environments for psilocybin use. Timestamps: 00:00 Introduction 00:26 What is psilocybin? 01:00 Meet Pam Conboy 02:13 The journey to starting a church for psilocybin use 06:02 Legal aspects of psilocybin use 10:00 Benefits of psilocybin in wellness 12:01 Microdosing explained 20:05 Who should consider psilocybin? 30:00 Personal experiences with psilocybin 40:00 The future of psilocybin in wellness What's your biggest challenge with exploring alternative wellness practices? Drop it in the comments! Subscribe for more insights on wellness and spirituality! #Psilocybin #WellnessJourney #MagicMushrooms https://setasseminary.org

  4. Sep 4

    How to Unlock Human Potential with SEPTEMICS ft. Jim Marshall | Masters of Wellness PODCAST

    Jim Marshall shares his revolutionary system of Septemics, a mathematical approach to understanding human behavior and motivation, and how it can be applied to achieve goals faster and more effectively. He shares a detailed framework for understanding human behavior, relationships, and decision-making through 35 scales. This episode explores how these insights can transform personal growth, improve relationships, and enhance management skills. keywords: Septemics, human development, motivation, goal setting, natural law, personal growth, systems thinking, psychology, philosophy, engineering Septemics, human behavior, personal development, relationships, decision-making, mental models, scales of influence, self-awareness, prediction, management key topics: Introduction to Septemics and its origins The mathematical foundation of human phenomena Using scales to measure and understand people Applying Septemics to goal setting and motivation The importance of understanding gradients in human development Practical examples of using scales in relationships and business The virtuous cycle of learning and applying Septemics The 35 scales of human behavior and influence How to identify where someone is on a scale Using scales to improve relationships and management The importance of insight and self-awareness Predicting behavior for better decision-making The role of mental models in understanding people How to move yourself and others up scales The impact of understanding basic purposes and motivations takeaways Septemics is based on 35 scales that measure human phenomena. Understanding a person's level on these scales can predict behavior and outcomes. The system helps identify barriers to achieving goals and how to overcome them. Using scales allows for infallible assessment of individuals and groups. The more you use Septemics, the more intuitive and effective it becomes. It is a natural law embedded in the fabric of the universe, like the Pythagorean theorem. The system can be applied in personal relationships, business, and management. Jim Marshall has spent over 30 years developing and refining this system. key frameworks The 35 scales of human behavior Levels of influence and influence management The scale of basic purposes The scale of control and stopping The scale of choice and influence sound bites "Septemics is a new subject based on natural law." "Insight is the key to mastering relationships." "Understanding scales unlocks your potential." Chapters Introduction and Content Overview Introduction to Septemics and its significance Jim Marshall's background and motivation Jim Marshall's Background and Journey Overview of the 35 scales and their purpose The Origins of Septemics and Its Mathematical Basis How to identify where someone is on a scale Using scales to improve personal and professional relationships How Septemics Measures Human Phenomena The importance of insight and self-awareness Examples of scales in real-life situations Applying Septemics to Relationships and Motivation How to move up scales and improve oneself Predicting behavior based on scale levels Using Scales to Understand and Improve Interactions The role of scales in management and leadership The impact of understanding human nature on success The Virtuous Cycle of Learning and Application Jim Marshall's advice for applying Septemics in life Resources and how to learn more about Septemics Practical Examples in Personal and Business Contexts Jim Marshall's Practical Philosophy and Natural Law guest links Website - http://septemics.com

  5. Aug 28

    How to build unshakeable RESILIENCE ft. Jessper Maquindang | Masters of Wellness PODCAST

    Unlock the secrets to true resilience! 💪 In this episode, we dive deep into what real resilience looks like and how to build it effectively. Join us as we explore the journey of Jessper Maquindang, a leadership consultant and endurance athlete, who transformed his life from battling asthma to completing marathons. Key takeaways: Resilience is not just about enduring; it's about adapting and growing. Learn how to turn challenges into opportunities for personal growth. Discover the importance of community and support in building resilience. Timestamps: 00:00 Introduction 00:40 What is resilience? 01:09 Jessper's journey from asthma to marathons 02:12 The role of community in resilience 03:00 Key strategies for building resilience 04:30 How to adapt to challenges 05:45 Jessper's personal insights on resilience What's your biggest challenge with resilience? Drop it in the comments! Jessper's Website: https://www.famileadconsulting.com  Subscribe for more insights on leadership and personal growth! #Resilience #Leadership #PersonalGrowth

  6. Aug 28

    How to become a Menopause WINGMAN ft. Michelle A. Hardwick | Masters of Wellness PODCAST

    In this episode, Michelle A. Hardwick discusses the emotional and practical aspects of menopause, focusing on how partners can support women through this transition. She shares insights from her book Menopause Wingman, clinical experience, and personal journey, offering valuable tools for understanding and connection. In this episode, Michelle Wingman shares practical strategies for supporting women through menopause and strengthening relationships during this transformative phase. Discover how to create a supportive environment, leverage natural remedies, and build a foundation for long-term well-being. Keywords: #menopause, #partnership, #emotionalsupport, #menopausewingman, #MichelleHardwick, #menopausejourney, #relationshipsupport, #menopausetools, #emotionalhealth, #menopauseeducation #menopause, #relationships, #health, #naturalremedies, #support, #wellness, #mentalhealth, #aging, #self-care Key Topics: The catalyst for writing Menopause Wingman The three-step process: understand, connect, show up Practical support tips for partners during menopause The importance of communication and patience Common misconceptions about menopause and men The role of nutrition and lifestyle in menopause management Personal stories of men supporting their partners The emotional impact of menopause on women and couples Importance of relationship strengthening during menopause Practical 7-day roadmap for support Role of communication and shared resources Use of natural remedies and supplements Impact of environment and diet on menopause Building a support community for women and men The significance of self-care for partners Future vision for menopause support services Key Frameworks: Supportive Communication Framework Natural Remedy Integration Model Chapters: 00:00 Introduction and episode overview 02:22 Michelle's background and journey into menopause support 05:08 The inspiration behind Menopause Wingman 10:12 Menopause awareness among men and societal gaps 12:57 Preparation and support before menopause begins 15:15 Creating a supportive home environment 18:13 Managing hot flashes and emotional symptoms 21:16 Effective communication and understanding 23:52 Supporting with practical tips and hot flash management 36:36 Understanding, connecting, and showing up in support 41:46 Michelle's three-step process explained 50:55 The importance of patience and non-reactivity 54:49 Building a stronger relationship through menopause Guest links: Website - https://menopausewingman.com  Instagram - https://Instagram.com/menopausewingman  Here are the studies performed on the supplements Chuck discussed in this episode: Peakperformancestudies.com   If you want to learn more about the company who makes these supplements and many other healthy, safe and affordable wellness options use our link below: https://mymelaleuca.com/Mastersofwellness-US

  7. Aug 14

    How to REDESIGN using Value-Based Change ft. Jeanne Foot | Masters of Wellness PODCAST

    Discover the transformative journey of recovery with Jeanne Foot, founder of the Recovery Concierge. In this episode, we explore how recovery is not just about stopping harmful behaviors, but about redesigning your life for emotional sobriety and fulfilment. Key takeaways: * Recovery is a lifestyle redesign, focusing on emotional health and self-love. * Jeanne shares her personal journey from addiction to helping others find their path to wellness. * Learn about the importance of emotional sobriety and how it differs from mere abstinence. * Understand the role of nervous system regulation in achieving lasting change. Timestamps: 00:00 Introduction 01:00 What is recovery? 02:10 Jeanne's journey to recovery 05:00 Emotional sobriety vs. abstinence 10:00 The importance of nervous system regulation 15:00 How to start your recovery journey What's your biggest challenge with recovery or emotional health? Drop it in the comments! Subscribe for more insights on wellness and recovery. #RecoveryJourney #EmotionalSobriety #Wellness

  8. Jul 31

    How to Achieve Whole-Person Wellness ft. Dr Sarah Young | Masters of Wellness PODCAST

    Unlock the secrets to holistic health with Dr. Sarah Young! 🌱 In this episode of the Masters of Wellness podcast, we dive deep into integrative medicine, brain health, and the interconnectedness of our body systems. If you've ever felt dismissed by traditional medicine, this conversation is for you. Key takeaways: Discover how trauma and brain injuries can reshape identity and health. Learn practical tools for nervous system regulation and emotional well-being. Understand the importance of holistic approaches in healthcare. Website: https://www.NeuroSynergyHealth.com  Digital card: https://s.blinq.me/Nan4XGquTQCqMHG2YilN?bs=icl Functional Medicine Practitioners: https://searchfunctionalmedicine.com/ Timestamps: 00:00 Introduction 00:43 Meet Dr. Sarah Young 02:11 Sarah's journey from practitioner to patient 05:06 The impact of brain injuries on daily life 12:14 The interconnectedness of body systems 20:06 Practical tools for nervous system regulation 28:32 Medical gaslighting and finding the right care 32:02 Balancing empathy and boundaries in healthcare What's your biggest challenge with holistic health? Drop it in the comments! Subscribe for weekly insights on wellness and integrative health! #HolisticHealth #IntegrativeMedicine #NervousSystemRegulation

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About

PERSONAL GROWTH | GLOBAL PERSPECTIVES - Elevate your journey toward holistic health, wellness, & success - we bridge ancient wisdom and modern science. Learn from world-class doctors, therapists, athletes, coaches, and everyday humans who've cracked the code on real wellness—body, mind, and purpose. Each episode delivers clarity you can actually use. No fluff. No trends. Just grounded conversations that help you understand what's really happening in your body, your mind, and your life. If you've felt lost, overwhelmed, or stuck in your wellness journey, this is your guide. Our mission: make wellbeing easy to understand so you can live with more energy, strength, confidence, and purpose. This is your BLUEPRINT. This is your BREAKTHROUGH. This is the MASTERS of WELLNESS™. Subscribe + watch here: https://www.youtube.com/@masters-of-wellness Launch & Scale Your Wellness business here: https://www.worldwellness.group 

Information

  • Creator
    Edward & Chuck
  • Years Active
    2025 - 2026
  • Episodes
    73
  • Rating
    Explicit
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    Masters of Wellness™ PODCAST