Value of Life podcast by Puja Khushal

Puja Khushal
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Value of Life by Puja Khushal – A Podcast for Real-Life Wisdom "Value of Life by Puja Khushal" is a Hindi podcast channel that brings you insightful, heart-touching, and practical discussions on relationships, family life, mental well-being, career, financial planning, and personal growth. Hosted by Puja Khushal, this podcast features expert interviews, real-life stories, and deep conversations designed to add 1% more value to your life every day. 🎙️ What to Expect? ✅ Marriage & Relationships – Handling love marriages, dealing with family pressures, maintaining harmony, and navigating divorce challenges. ✅ Parenting & Family – Raising emotionally strong kids, postpartum changes, and tackling societal expectations. ✅ Health & Wellness – Skin & hair care, mental health stigma, fitness tips, and expert advice from dermatologists and doctors. ✅ Financial Wisdom – Smart savings, mutual funds, investment tips, and wealth-building strategies for middle-class families. ✅ Spiritual & Social Growth – Devotional talks, NGO insights, and stories of resilience. Join us in open, honest, and engaging conversations with experts from various fields—HR professionals, CAs, lawyers, doctors, and relationship coaches—who share their wisdom to help you lead a happier, healthier, and more fulfilling life. 📢 Tune in, Listen, and Grow

  1. Google vs Doctor: Kya AI Aapki Medical Reports Samajh Sakta Hai? |Dr Isha Narula

    1d ago

    Google vs Doctor: Kya AI Aapki Medical Reports Samajh Sakta Hai? |Dr Isha Narula

    🎙️ Google vs Doctor: Kya AI Aapki Medical Reports Samajh Sakta Hai? Is insightful episode mein Puja Khushal baat kar rahi hain Dr. Isha Narula (Senior Radiologist & Fetal Medicine Expert) se. Hum discuss karte hain medical reports, AI vs doctors, pregnancy scans, ultrasound safety, women's health, Down Syndrome screening, Preeclampsia risk detection aur preventive healthcare ke baare mein. Dr. Isha explain karti hain ki kyu Google ya ChatGPT medical reports ko context ke bina poori tarah nahi samajh sakte aur kyu ek experienced doctor ki clinical judgement ka koi replacement nahi hai. Janiye pregnancy ke 4 mandatory scans, 6-week dating scan ki importance, Level 1 aur Level 2 anomaly scans, breast cancer awareness, diabetes, blood pressure aur 40 ke baad annual health checkups kyu zaroori hote hain. Agar aap pregnancy plan kar rahe hain, apni health ko lekar conscious hain ya preventive healthcare ke importance ko samajhna chahte hain, toh yeh episode aapke liye must-listen hai. 🎙️ Guest: Dr. Isha Narula 🎤 Host: Puja Khushal 📻 Podcast: Value of Life by Puja Khushal Dr Isha Narula, Pregnancy Scans, Pregnancy Ultrasound, Fetal Medicine Expert, Google vs Doctor, AI vs Doctors, ChatGPT Medical Reports, Women's Health, Pregnancy Care, Down Syndrome Screening, Preeclampsia, Level 1 Scan, Level 2 Anomaly Scan, Dating Scan, Ultrasound Safety, Silent Killers, Diabetes Awareness, Blood Pressure, Annual Health Checkup, Preventive Healthcare, Breast Cancer Awareness, Radiologist Podcast, Medical Diagnostics, Health Awareness, Healthy Pregnancy, Lifestyle Diseases, Women's Wellness, Medical Podcast, Value of Life Podcast, Puja Khushal. #valueoflifebypujakhushal #pujakhushalpodcast #DrIshaNarula #GoogleVsDoctor #AIvsDoctor #PregnancyScans #PregnancyCare #WomensHealth #FetalMedicine #HealthAwareness #PreventiveHealthcare #UltrasoundSafety #DownSyndrome #Preeclampsia #SilentKillers #HealthCheckup #BreastCancerAwareness #Radiologist #MedicalPodcast #ValueOfLifePodcast #PujaKhushal #HealthcarePodcast

    1 hr
  2. Alcohol Addiction, Recovery & Sobriety Explained | Sober Coach Abhishek | Value of Life by Puja Khushal

    4d ago

    Alcohol Addiction, Recovery & Sobriety Explained | Sober Coach Abhishek | Value of Life by Puja Khushal

    Is alcohol really harmless, or is it silently affecting your brain, mental health, relationships, sleep, and future? In this powerful episode of Value of Life by Puja Khushal, we are joined by Abhishek Arora, a leading Sober Coach from Noida, who shares his personal journey of struggling with alcohol addiction for 13 years and attempting to quit drinking more than 40 times before finally achieving sobriety. This episode explores the science of alcohol addiction, why alcohol is classified as a psychoactive drug and a Group 1 carcinogen, the truth behind red wine and beer myths, alcohol blackouts, sleep disruption, emotional dependency, and the impact of drinking on marriages, parenting, and family relationships. We also discuss why alcohol affects women differently, the connection between alcohol and breast cancer risk, the financial cost of addiction, and practical strategies to break the cycle and build a sober life. Whether you're struggling with alcohol addiction, supporting a loved one, interested in sobriety, or simply curious about alcohol's impact on health and relationships, this episode offers powerful insights, awareness, and hope. 🎙️ Guest: Abhishek Arora (Sober Coach) 🎤 Host: Puja Khushal 📺 Podcast: Value of Life by Puja Khushal Alcohol Addiction, Alcohol Recovery, Sober Coach, Sobriety Journey, Quit Drinking, Alcohol Awareness, Alcohol Recovery Story, Addiction Recovery, Alcohol and Mental Health, Alcohol and Brain Health, Psychoactive Drug, Alcohol Blackouts, Alcohol Effects on Brain, Group 1 Carcinogen, Alcohol Myths, Red Wine Myth, Beer Myth, Alcohol and Sleep, Alcohol and Relationships, Alcohol and Marriage, Parenting and Alcohol, Family Relationships, Emotional Healing, Recovery Journey, Sober Living, Women and Alcohol, Breast Cancer Risk, Alcohol and Liver Damage, Mental Health Podcast, Self Improvement Podcast, Recovery Podcast, Alcohol Free Life, Healthy Lifestyle, Personal Growth, Recovery Motivation, Sobriety India, Addiction Awareness India, Value of Life by Puja Khushal, Puja Khushal Podcast, Mental Wellness, Recovery Community, Alcohol Dependence, Substance Abuse Recovery. #AlcoholAddiction #AlcoholRecovery #SobrietyJourney #QuitDrinking #SoberLife #AddictionRecovery #AlcoholAwareness #MentalHealth #MentalHealthAwareness #BrainHealth #HealthyLifestyle #RecoveryStory #Sobriety #WomenHealth #Parenting #Relationships #EmotionalHealing #SelfImprovement #AlcoholFreeLife #RecoveryJourney #AddictionAwareness #SoberCoach #PersonalGrowth #MentalWellness #HealthPodcast #PodcastIndia #RecoveryMotivation #ValueOfLifePodcast #ValueOfLifeByPujaKhushal #PujaKhushal

    1h 17m
  3. GST Notices, Raids, AI Tracking & Tax Planning Explained | Joint Commissioner A.P. Singh

    Jun 2

    GST Notices, Raids, AI Tracking & Tax Planning Explained | Joint Commissioner A.P. Singh

    What should you do if you receive a GST Notice? What are your rights during a GST Raid? How does the GST Department use AI, Data Analytics, and Digital Tracking to identify tax mismatches? In this insightful episode of Value of Life Podcast, host Puja Khushal sits down with Joint Commissioner A.P. Singh to discuss GST Compliance, GST Notices, GST Raids, Fake Invoicing, Circular Trading, Freelancer GST, Income Tax vs GST, Tax Planning, UPI Transactions, and Financial Compliance in India. This episode covers: • GST Notice and how to respond correctly • GST Raid procedures and taxpayer rights • AI-powered tax tracking and digital compliance • Fake Billing, Bogus Invoices, and Circular Trading • UPI Transactions and Tax Notice myths • GST for Freelancers, Influencers, and Content Creators • GST Registration and Return Filing • Small Business GST Compliance • Income Tax vs GST explained simply • Tax Planning vs Tax Saving • Legal rights during GST investigations • Importance of ITR and financial credibility Whether you are a Business Owner, Freelancer, Consultant, Startup Founder, Influencer, CA, Tax Professional, or Entrepreneur, this episode provides practical guidance to stay compliant and avoid costly mistakes. Guest: Joint Commissioner A.P. Singh Host: Puja Khushal Podcast: Value of Life Podcast GST Compliance, GST Notice, GST Raid, GST Investigation, GST Registration, GST Return Filing, GST Audit, GST Search, GST Officer, GST Department, GST Rules India, GST Law India, Income Tax vs GST, Direct Tax vs Indirect Tax, Tax Planning India, Tax Saving India, Fake Invoicing, Circular Trading, Bogus Billing, ITC Verification, Input Tax Credit, GST Penalty, GST Arrest Rules, UPI Tax Notice, UPI Transactions, Freelancer GST, Influencer GST, Content Creator Taxation, YouTube Income Tax, Social Media Income Tax, Startup Taxation, Small Business GST, Business Compliance India, Entrepreneur Finance, Financial Literacy India, Tax Compliance India, GST Podcast, Finance Podcast India, Tax Podcast India, Joint Commissioner AP Singh, Pooja Khushal, Value of Life Podcast. #valueoflifebypujakhushal #pujakhushalpodcast #GST #GSTNotice #GSTRaid #GSTCompliance #IncomeTax #IncomeTaxVsGST #TaxPlanning #TaxSaving #GSTRegistration #BusinessCompliance #GSTIndia #FreelancerGST #InfluencerGST #TaxNotice #FinancialLiteracy #StartupIndia #Entrepreneurship #BusinessIndia #FinancePodcast #TaxPodcast #IndianEconomy #GSTAudit #GSTInvestigation #UPITransactions #ContentCreatorTax #SmallBusinessIndia #BusinessGrowth #FinancialAwareness #JointCommissioner #APSingh #PoojaKhushal #ValueOfLifePodcast #PodcastIndia #HindiPodcast #FinanceEducation #TaxComplianceIndia #StartupFounder #BusinessOwner #DigitalTaxation #IndianTaxSystem

    46 min
  4. The Untold Truth of Motherhood | Postpartum Depression, Emotional Exhaustion & Parenting

    May 30

    The Untold Truth of Motherhood | Postpartum Depression, Emotional Exhaustion & Parenting

    Motherhood is often portrayed as a journey filled with love, happiness, and sacrifice. But behind the beautiful moments, many women experience emotional exhaustion, identity shifts, loneliness, postpartum depression, and immense parenting pressure. In this special Mother's Day episode of Value of Life with Puja Khushal, host Puja Khushal sits down with Counselor & Psychologist Drishti Kashana to discuss the emotional and psychological realities of motherhood that are rarely talked about openly. In this episode, we discuss: • What are Postpartum Blues, Postpartum Depression, and Postpartum Psychosis? • Why do many women feel emotionally isolated after childbirth? • The pressure of becoming a "Perfect Mother" • Mental health challenges faced by new mothers • Why C-Section mothers are often unfairly judged • The role of fathers in parenting and emotional caregiving • How long emotional recovery after delivery can take • Why a husband's emotional support matters during motherhood • Motherhood identity shifts and emotional wellbeing • Family support systems and maternal mental health This conversation is valuable for mothers, fathers, parents, spouses, caregivers, mental health professionals, and anyone who wants to better understand the realities of motherhood. Guest: Drishti Kashana (Counselor & Psychologist) Host: Puja Khushal If you enjoyed this episode, follow the podcast, rate it, and share it with someone who needs to hear this conversation. #Motherhood #PostpartumDepression #MentalHealth #Parenting #WomenMentalHealth motherhood podcast, motherhood reality, postpartum depression, postpartum blues, postpartum psychosis, maternal mental health, women mental health, motherhood journey, new mother challenges, emotional exhaustion mothers, parenting pressure, motherhood struggles, motherhood truth, motherhood emotional reality, motherhood mental health, parenting podcast, family relationships, motherhood support, husband support after delivery, father involvement in parenting, c section recovery, c section motherhood #Motherhood #PostpartumDepression #PostpartumBlues #MentalHealth #MaternalMentalHealth #WomenMentalHealth #Parenting #valueoflifebypujakhushal #pujakhushalpodcast

    1h 13m
  5. Police Harassment & Fake FIRs Explained | Legal Rights Every Indian Must Know| Adv. Virender Verma

    May 23

    Police Harassment & Fake FIRs Explained | Legal Rights Every Indian Must Know| Adv. Virender Verma

    In this thought-provoking episode of Value of Life by Puja Khushal, host Puja Singh welcomes renowned legal expert Advocate Virender Verma for a deep and honest conversation about the realities of the Indian legal system. From police harassment, fake FIRs, NDPS cases, corruption, bail strategies, and POCSO misuse to citizens’ rights during arrest, this episode uncovers legal truths that every Indian should know. Advocate Verma simplifies complex legal concepts in easy Hinglish while sharing real courtroom experiences, practical legal awareness, and survival strategies for common citizens. ⚖️ In This Episode: • Your legal rights during police arrest • Fake cases & evidence planting realities • Jail vs Bail in India • POCSO Act misuse debate • D.K. Basu & Arnesh Kumar Judgments explained • Corruption inside the system • Legal awareness every citizen needs • Court technicalities that can change cases This episode is not just a legal discussion — it’s a powerful conversation about justice, awareness, courage, and protecting yourself in today’s world. 🎤 Guest: Advocate Virender Verma 🎙️ Host: Puja Singh 📺 Podcast: Value of Life by Puja Khushal Follow the podcast for more meaningful conversations on law, society, mental health, relationships, and life experiences.

    1h 28m
  6. 🎙️ 100CR Business Lekin Kya Hai Success Matra?

    May 20

    🎙️ 100CR Business Lekin Kya Hai Success Matra?

    🎙️ 100CR Business Lekin Kya Hai Success Matra? Is success sirf paisa aur profit tak limited hai? Ya phir asli success ka matlab kuch aur hai? In this powerful podcast, host Puja Singh talks with entrepreneur Divesh Soni about purpose-driven business, leadership, employee well-being, sustainability, passion, and finding true fulfillment in life and career. 💡 Key Highlights: ✔️ The 5 Ps of Business – Product, Process, People, Profit & Planet ✔️ Why most startups fail ✔️ Purpose vs Money mindset ✔️ Employee ownership & workplace culture ✔️ Sustainable business growth ✔️ AI era opportunities & career passion ✔️ Leadership pressure & self-awareness ✨ A must-watch conversation for entrepreneurs, startup founders, professionals, and anyone searching for meaningful success. 🎤 Host: Puja Singh 👤 Guest: Divesh Soni 📺 Channel: Value of Life by Puja Khushal #BusinessSuccess #Entrepreneurship #Leadership #Startup #Podcast #PurposeDriven #SuccessMindset #CorporateCulture #BusinessPodcast #DiveshSoni #PujaSingh #ValueOfLife

    1h 9m
  7. Lord Jagannath’s Untold History | Rameswar Girdhari Das Ji Podcast

    May 16

    Lord Jagannath’s Untold History | Rameswar Girdhari Das Ji Podcast

    🎙️ In this deeply spiritual and thought-provoking podcast, host Puja Khushal sits down with Rameswar Girdhari Das Ji for an insightful conversation on Lord Jagannath, spirituality, karma, Bhagavad Gita wisdom, devotion, and the journey toward inner peace. 🙏✨ From the untold history of Jagannath Puri to the mysteries of Mahaprasad, karma, destiny, and higher consciousness, this episode offers timeless wisdom for modern life. ✨ In this episode: • The untold story of Lord Jagannath • Spiritual science & miracles of Puri Temple • Karma, free will & destiny explained • Bhagavad Gita lessons for today’s generation • ISKCON philosophy & higher consciousness • The power of devotion and surrender This is more than just a podcast — it’s a journey into spirituality, truth, and self-discovery. 🌸 🎙️ Hosted by: Puja Khushal 🎥 Presented by: Valueable Studio 🙏 Guest: Rameswar Girdhari Das Ji Listen now and explore the deeper meaning of life, peace, and devotion. ❤️ #JagannathPuri #RameswarGirdhariDas #BhagavadGita #SpiritualPodcast #ISKCON #KrishnaConsciousness #PodcastIndia #Spirituality #HareKrishna #ValueableStudio

    1h 20m
  8. Depression, Anxiety & Social Media Addiction Explained | Dr. Angad Singh

    May 9

    Depression, Anxiety & Social Media Addiction Explained | Dr. Angad Singh

    आज की तेज़ रफ्तार जिंदगी में तनाव, एंजायटी, डिप्रेशन, ओवरथिंकिंग और रिश्तों का दबाव लोगों की मानसिक शांति को गहराई से प्रभावित कर रहा है। Value of Life by Puja Khushal के इस विशेष एपिसोड में हमारे साथ हैं दिल्ली के प्रसिद्ध Psychiatrist Dr. Angad Singh, जिन्हें Mental Health के क्षेत्र में 15+ वर्षों का अनुभव है। इस पॉडकास्ट में हम चर्चा करते हैं: • Depression और Anxiety के शुरुआती संकेत • Men vs Women Mental Health Differences • बच्चों पर पढ़ाई और Competition का दबाव • Social Media और Phone Addiction का दिमाग पर असर • नींद की कमी और Overthinking • Toxic Relationships, Ego और Divorce • Self Love, Emotional Healing और Mental Strength • Psychologist और Psychiatrist में अंतर यह बातचीत उन सभी लोगों के लिए है जो मानसिक स्वास्थ्य को बेहतर समझना चाहते हैं और अपने या अपने अपनों के जीवन में सकारात्मक बदलाव लाना चाहते हैं। अगर आप Stress, Anxiety, Emotional Breakdown या Mental Exhaustion महसूस कर रहे हैं, तो यह एपिसोड आपके लिए बेहद मददगार साबित हो सकता है। Hosted by: Puja Khushal Guest: Dr. Angad Singh (Psychiatrist, Delhi) 🎧 Listen now on Spotify, Apple Podcasts, YouTube & other streaming platforms.

    1h 8m
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About

Value of Life by Puja Khushal – A Podcast for Real-Life Wisdom "Value of Life by Puja Khushal" is a Hindi podcast channel that brings you insightful, heart-touching, and practical discussions on relationships, family life, mental well-being, career, financial planning, and personal growth. Hosted by Puja Khushal, this podcast features expert interviews, real-life stories, and deep conversations designed to add 1% more value to your life every day. 🎙️ What to Expect? ✅ Marriage & Relationships – Handling love marriages, dealing with family pressures, maintaining harmony, and navigating divorce challenges. ✅ Parenting & Family – Raising emotionally strong kids, postpartum changes, and tackling societal expectations. ✅ Health & Wellness – Skin & hair care, mental health stigma, fitness tips, and expert advice from dermatologists and doctors. ✅ Financial Wisdom – Smart savings, mutual funds, investment tips, and wealth-building strategies for middle-class families. ✅ Spiritual & Social Growth – Devotional talks, NGO insights, and stories of resilience. Join us in open, honest, and engaging conversations with experts from various fields—HR professionals, CAs, lawyers, doctors, and relationship coaches—who share their wisdom to help you lead a happier, healthier, and more fulfilling life. 📢 Tune in, Listen, and Grow

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