Upstate Parks and Rec

Upstate Parks and Rec
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A new podcast dedicated to outdoor recreation and environmental conservation in Upstate NY - Hosted by T.J. Kennedy in Troy, New York.

Episodes

  1. 12/21/2025

    Upstate Parks and Rec Podcast Session with TJ Kennedy and Dave Fleming

    Podcast Episode: "Preserving Nassau: Six New Preserves and the Power of Community" Podcast ​Guest: Dave Fleming, Town Supervisor for Town of Nassau, NY Description: Celebrate a remarkable conservation milestone: the establishment of over six new nature preserves in the Town of Nassau, New York ​Dave Fleming reviews the "Nassau Recipe for Success," a model of local conservation that proves what’s possible when community buy-in meets grassroots action. We explore how these projects transition from  visions into reality through the dedicated use of volunteer labor and community input during the planning, building, and maintenance phases. ​Beyond the trails, we celebrate the rich history and rugged beauty of Rensselaer County. Whether you're interested in  land conservation or looking for hiking spot, this episode offers a masterclass in protecting the landscapes. Join us for a dive into the natural treasures of Nassau, NY and the collaborative spirit that keeps Rensselaer County thriving. ​Here are the six key nature preserves and protected areas in Nassau, NY, which offer roughly 500 acres of public access: ​1. Mud Pond Preserve ​Location: 591 Central Nassau Road (CR 16), Nassau, NY ​Trail Length: ~1.1 Miles (Loop and Overlook trails) ​Highlight: A rare peat bog and bird-watching overlook. ​2. Woods at Burden Lake ​Location: Burden Lake Road (near 2nd Dyke Rd), Nassau, NY ​Trail Length: ~1.5 Miles ​Highlight: Watershed protection and community-built trails near the lake. ​3. Kinderhook Creek Preserve ​Location: Martha Hicks Road (off Tsatsawassa Lake Rd), East Nassau, NY ​Trail Length: ~5.0 Miles (Extensive trail network) ​Highlight: Half a mile of trout stream frontage and diverse forest types. ​4. Stewart Preserve ​Location: Stewart Lane, Nassau/Sand Lake Border ​Trail Length: ~1.5 Miles ​Highlight: Massive ancient oaks and stone walls 5. Pine Swamp Preserve ​Location: Smith Pond Road, Nassau, NY ​Trail Length: ~0.75 Miles ​Highlight: Critical wetland habitat perfect for specialized bird watching. ​6. Albert Family Forest Preserve ​Location: Cold Water Tavern Road, Nassau, NY ​Trail Length: ~1.0 Mile ​Highlight: Rugged terrain

    28 min

  2. 05/15/2025

    Upstate Parks and Rec Podcast session with T.J. Kennedy and Max Heintz

    New podcast session featuring Backroads Max and T.J. Kennedy with topics such as camping, hiking, dogs, Great Sacandaga Lake, Adirondack adventures, and more! Recorded in the library at the Tavern in #downtowntroy #enjoytroy #adirondackmountains #upstateny #lakelife The full episode is available on Facebook, YouTube, Podbean, and Soundcloud.

    27 min

  3. 03/21/2025

    Upstate Parks and Rec podcast with T.J. Kennedy and Mona Caron - Adirondack Sports Expos and Erie Canal 200 years

    New podcast episode for Upstate Parks and Rec: **Adirondack Sports Expo and Erie Canal 200 Years with Mona Caron**     Podcast host TJ Kennedy dives into the vibrant world of outdoor recreation and historical preservation with Mona Caron, a key figure in Adirondack sports and the Trail Director for the Erie Canalway National Heritage Corridor.   Mona shares her insights on the upcoming **Adirondack Sports Expo**, happening March 22-23 at the Saratoga City Center, where outdoor enthusiasts can explore gear, activities, and community connections. She also highlights the **Erie Canal's 200th anniversary bicentennial celebrations**, a monumental milestone for this historic waterway. From fascinating Erie Canal facts to exciting events like the "Cycle the Erie Canal" tour, Mona shares how the canal continues to inspire and connect communities.   Whether you're passionate about sports, history, or simply love exploring Upstate New York, this episode is packed with stories, tips, and events you want to know about. Tune in for an inspiring conversation that celebrates the past, present, and future of our parks and trails!   Visit adksports.com for more info on expos, exhibitors and events!

    27 min

  4. 02/28/2025

    Upstate Parks and Rec Podcast Episode with Kerry O’Connor on Playground Planning

    **"Designing Spaces for Play: A Talk with Kerry O'Connor"** In this episode of the *Upstate Parks and Rec Podcast*, we’re joined by Kerry O'Connor to explore the art and science of playground planning. From envisioning inclusive spaces that spark joy to ensuring safety and community engagement, Kerry takes us through the thoughtful processes behind designing playgrounds that cater to kids of all abilities and ages. Whether you're a parent, community leader, or just curious about the intricacies of creating fun and functional recreational spaces, this conversation offers valuable insights into the world of playground design and its impact on local communities. Video available on YouTube via Upstate Parks and Rec

    20 min

  5. 02/28/2025

    Upstate Parks and Rec podcast episode with NYS Assemblyman Scott Bendett

    **"Shaping Policy and Community: A Conversation with Assemblyman Scott Bendett"** In this episode of the *Upstate Parks and Rec Podcast*, we sit down with NYS Assemblyman Scott Bendett, who represents Rensselaer, Washington, and Columbia counties in the State Legislature. Assemblyman Bendett shares his insights on the legislative process, the unique challenges and opportunities facing upstate communities, and his vision for the future of the region. From infrastructure improvements to environmental preservation, we explore the policies and projects that matter most to the people he serves. Whether you're a local resident or just curious about the inner workings of state government, this episode offers a fascinating look at how leadership shapes our communities.

    26 min

  6. 02/27/2025

    Upstate Parks and Rec Podcast episode with Lake George Town Planner Dan Barusch

    📅 **Episode Title**: "Reviewing Lake George: McPhillips Preserve and Beyond" 🎙️ **Guests**: TJ Kennedy & Dan Barusch 🎧 **Description**: In this exciting episode of the Upstate Parks and Rec podcast, hosts TJ Kennedy and Dan Barusch take us on a journey through the breathtaking landscapes of Lake George. They'll dive into the groundbreaking McPhillips Preserve project, exploring its vision, development, and the impact on local conservation efforts. Discover the revitalization of Shepherds Beach, a hidden gem now primed for community enjoyment and recreation. Our guests also share their insights into the myriad of activities available around Lake George, from hiking and kayaking to bird watching and family picnics. Join us for a deep dive into the natural beauty and recreational treasures awaiting visitors and locals alike. Whether you're an avid outdoors person or just looking for the perfect weekend getaway, this episode promises to inspire and inform. 📢 **Tune in now to learn how these initiatives are shaping the future of outdoor recreation in the Lake George region!**

    48 min

  7. 02/26/2025

    Camping at Delta Lake State Park with Atlas and Lucky

    Enjoy this heartwarming episode as we share our weekend camping experience at Delta Lake State Park in Rome, NY. Join me, my adventurous son Atlas, and our loyal dog Lucky as we explore the natural beauty and recreational opportunities this stunning park has to offer. From setting up our cozy campsite by the water to hiking the scenic trails and enjoying evenings by the campfire, this episode captures the essence of quality family time in the great outdoors.

    8 min
  • 7 Episodes

About

A new podcast dedicated to outdoor recreation and environmental conservation in Upstate NY - Hosted by T.J. Kennedy in Troy, New York.

Information

  • Creator
    Upstate Parks and Rec
  • Years Active
    2K
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    Upstate Parks and Rec