The Cerebral Cricketer

Tanzim Alam
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The Cerebral Cricketer Podcast is a deep dive into the psychological side of cricket. Through exclusive interviews with cricketers, coaches, and experts, we explore the mindset, thought processes, and mental resilience behind success. This podcast unpacks the cerebral side of the game - one conversation at a time. Decode The Mind, Master Your Temperament!

  1. 3d ago

    Ep 36 - A Father's Sacrifice, A Son's Belief | The Rise of Australia U19 All-Rounder Aryan Sharma

    We sit down with Aryan Sharma, an Australia U19 all-rounder and Victorian rookie, for a powerful conversation about cricket, family, belief and the journey towards professional cricket. Aryan's story is about much more than runs, wickets and selections. Behind his rise through the Australian pathway is a family story built on sacrifice, especially the role of his father, who came to Australia with $500 and spent years driving him to training, games and carnivals without complaint. Aryan opens up about representing Australia at U19 level, earning a rookie contract with Victoria, learning from elite players in the Melbourne Stars and Victorian environments, and the pressure of trying to build a professional cricket career at a young age. We also speak about confidence, faith, gratitude, taking positives from difficult situations, handling fear of failure, breathwork, batting with clarity, bowling spin in the modern game, and the mindset required to keep improving. This was a very honest and grounded conversation with one of the exciting young all-rounders coming through Australian cricket. Topics covered: • Australia U19 journey • Victoria rookie contract • Family sacrifice and immigrant story • His father's role in his cricket journey • Faith, gratitude and belief • Handling pressure and fear of failure • Breathwork and staying present • Confidence as a young cricketer • Learning from Glenn Maxwell, Marcus Stoinis and the Melbourne Stars • Batting, spin bowling and becoming a genuine all-rounder If you enjoyed this episode, please like, comment and subscribe for more long-form conversations on cricket, mindset and performance. Timestamps 00:00 Intro 02:40 Learning from Glenn Maxwell 04:57 Becoming a genuine all-rounder 06:29 U19 World Cup semi-final pressure 08:22 Breathwork, nerves and clarity 09:59 Learning to bat longer 11:50 Red ball vs white ball mindset 12:56 Good risks vs bad risks 13:30 Aryan's early cricket journey 15:00 Becoming a left-arm spinner 18:57 Virat Kohli's influence 21:15 The viral Boxing Day Test poster 23:31 Faith, gratitude and perspective 27:00 Representing Australia U19s 28:04 His father's sacrifices 31:25 Family support and his sisters 33:06 His father coming to Australia with $500 35:33 U17 carnival and pathway cricket 38:47 Method to the madness 39:22 Confidence and fear of failure 43:03 Dressing room culture 44:07 Playing against future Australia U19 teammates 48:56 Australia U19 debut series against India 51:23 Oliver Peake and teammate success 54:26 Getting a Victoria rookie contract 55:12 No handouts, earning his place 56:44 Chris Rogers' advice 58:06 Melbourne Stars experience 01:01:13 Haris Rauf and facing high pace 01:02:26 Batting clarity and staying still 01:08:09 Breathwork, recovery and professionalism 01:09:52 Downtime, music and Ronaldo 01:13:09 Outro #Cricket #AryanSharma #AustraliaU19 #VictorianCricket #TheCerebralCricketer #CricketPodcast #CricketAustralia #MelbourneStars #CricketMindset

    1h 14m

  2. Jun 1

    Ep 35 – Harjas Singh: From Punjabi Martial Arts to Staying Present, Breathwork & Becoming a NSW Pro

    We sit down with Harjas Singh, one of the most exciting young left-handed batters in Australian cricket. Harjas is a 2024 Under-19 World Cup winner, Australia's top scorer in the final against India, the Western Suburbs batter who smashed a record-breaking 314 off 141 balls, and has now earned his first NSW rookie contract. In this conversation, Harjas opens up about what the NSW rookie contract means to him, how life changes when cricket becomes your profession, and the hard work still ahead as he looks to push towards a full contract and future BBL opportunities. We also explore one of the most unique parts of Harjas' journey, his background in Sikh/Punjabi martial arts. Harjas explains how training with sticks and swords from a young age helped develop his wrist and arm strength, and how that physical base carries into his batting. This episode also dives deep into the mental side of the game. Harjas shares how breathwork helps him manage adrenaline, calm his nerves, stay present, and avoid getting caught up in past failures or future outcomes. He reflects on the mindset shift that helped him enjoy his cricket more, focus on his Monday to Friday preparation, and produce a breakout season in NSW Premier Cricket.  A fascinating conversation on culture, power hitting, breathwork, pressure, staying present, and the journey from junior cricket to becoming a NSW professional. Timestamps 00:00 Introduction 00:36 NSW rookie contract and becoming a pro 03:55 Punjabi martial arts and life outside cricket 08:30 Faith, adrenaline and demonstrations 10:00 How martial arts connects to batting 11:21 Breathwork and controlling nerves 14:02 Staying present and calm 16:10 Batting instincts, zones and the 314 mindset 19:14 Junior cricket, pressure and enjoying the game 22:23 Preparation over outcomes 23:44 Family, Westfields and his dad's influence 28:53 Facing genuine pace and Australia U19 selection 32:40 England U19 debut and Youth Test hundred 38:12 U19 World Cup memories 41:22 World Cup final against India 44:16 Sydney Sixers and learning from elite players 48:57 Breakout Premier Cricket season and adapting formats 52:19 Switching off between balls 54:35 Matchups, T20 batting and grade cricket lessons 57:12 Best players, hardest bowlers and best advice 01:00:10 Advice for young cricketers 01:00:59 Final words #HarjasSingh #TheCerebralCricketer #CricketPodcast #NSWCricket #SydneySixers #U19WorldCup #AustralianCricket #PunjabiCricket #CricketMindset #BattingTips #Breathwork #CricketTraining

    1h 2m

  3. May 18

    Ep 34 - NZ International Scott Kuggeleijn on "Why Most Cricketers Don't Truly Know Their Game"

    In this episode of The Cerebral Cricketer, I'm joined by New Zealand international all-rounder Scott Kuggeleijn for a deep and honest conversation about what it really takes to understand your game. Scott has represented the Black Caps across all three formats, built an outstanding domestic career with Northern Districts, and been part of elite IPL environments with Chennai Super Kings, Mumbai Indians and Royal Challengers Bangalore. We dive into the mindset behind his explosive 19-ball fifty in New Zealand first-class cricket, why so many cricketers struggle to truly know their own game, and how players can avoid getting lost in technical overload, bad advice and the pressure to please coaches. Scott also opens up about his unique bowling action, learning from his father, developing self-awareness as a fast bowler, the worst advice he ever received, and the importance of honest conversations in cricket environments. We also discuss what it was like being around names like MS Dhoni, Shane Watson, Dwayne Bravo, AB de Villiers, Virat Kohli, Rohit Sharma, Kieron Pollard, Kane Williamson, Daniel Vettori and Shaun Tait, plus the lessons he picked up across the IPL, CPL and other franchise tournaments. This is a must-watch for young cricketers, fast bowlers, all-rounders, coaches, and anyone interested in the mental side of cricket. Topics covered: Scott Kuggeleijn's cricket journey Growing up with a father who played for New Zealand His unique catapult-style bowling action The mindset behind his 19-ball fifty Why self-awareness matters in cricket How to handle coaching advice The danger of overthinking technique Shaun Tait's advice on bowling fast Kane Williamson's cricket mind Inside CSK, Mumbai Indians and RCB AB de Villiers' humility Virat Kohli's energy and confidence Fast bowling tactics and franchise cricket Subscribe for more deep-dive cricket conversations on mindset, performance, pressure and the inner game. Timestamps 00:00 Introduction 00:39 Growing Up In A Cricket Family 01:45 Scott's Unique Bowling Action 05:23 Training For Fast Bowling 07:12 Becoming A Bowling All Rounder 08:04 The 19 Ball Fifty 10:01 The Mindset Behind The Innings 15:31 Why Overcoaching Can Hurt Players 16:27 Being Your Own Best Coach 19:30 Honest Conversations With Coaches 21:38 Why Some Players Get Stuck 28:19 The Worst Bowling Advice He Received 32:00 Knowing What Type Of Bowler You Are 36:22 Simple Mental Cues That Work 37:36 Understanding Your Role In The Team 40:43 Why Fast Bowlers Need Gears 45:28 The Jump To International Cricket 48:20 Shaun Tait's Advice On Bowling Fast 51:38 Kane Williamson And Daniel Vettori 53:24 Champions League T20 Lessons 55:57 Beating Mumbai Indians 58:20 Inside Chennai Super Kings 01:03:25 Why CSK Back Their Players 01:05:24 CSK's Calm Environment 01:06:45 Bowling To KL Rahul And Chris Gayle 01:09:10 Mumbai Indians And RCB Experiences 01:10:45 AB De Villiers' Humility 01:11:43 Virat Kohli's Energy 01:12:42 Franchise Cricket Around The World 01:15:13 The Cutthroat Reality Of Franchise Cricket 01:16:30 Handling Pressure In Professional Cricket 01:19:46 Life Outside Cricket 01:21:18 Test Cricket And England's Bazball Approach 01:26:21 Nathan Lyon, Australia And Steve Smith 01:28:07 Most Impressive Bowlers He Has Seen 01:29:38 Jesse Ryder And Shane Watson 01:32:49 Dutch Roots And Netherlands Cricket 01:34:48 Final Reflections

    1h 36m

  4. May 5

    Ep 33 - Italy's AJ Mosca on Their Historic World Cup Rise, Belief, Process & His Match-Winning 62*

    In this episode of The Cerebral Cricketer, Italy international batter AJ Mosca breaks down the journey to Italy's first ever men's T20 World Cup, the mindset behind his match-winning 62 not out against Nepal, and the adjustments needed to succeed at the highest level of the game. AJ reflects on his cricketing journey from the Sydney grade system to the international stage, and shares how years of refinement, self-awareness and preparation helped shape his game. He opens up about preparing for elite bowling attacks, developing new scoring options against both spin and pace, and learning how to stay clear, composed and decisive in high-pressure moments. The conversation also explores the mental side of batting, including AJ's in-game process, the idea of flow state, and the importance of trusting your method when the stakes are at their highest. He also speaks powerfully about what Italy's rise meant to him personally, the emotion behind that historic World Cup moment, and why representing Italy alongside his brother made it even more special. This is a fascinating conversation on mindset, adjustment, identity and performance, and a deep insight into one of the most memorable stories of Italy's rise on the world cricket stage. Timestamps 00:00 Intro 00:43 Childhood, family and choosing cricket 05:50 Cricket in Rome 07:31 Crazy synthetic wickets 12:40 Early coaches and batting journey 17:46 Reflection and skill development 20:03 Building the baseball swing 23:47 The mental jump to international cricket 27:20 Facing pace and spin at World Cup level 34:07 Four years of World Cup preparation 38:32 The Nepal game plan 43:07 Flow state in the 62* 45:24 AJ's batting process explained 48:44 The emotion behind the celebration 53:44 Facing England with belief 56:00 Sydney grade teammates in Italy's side 01:04:35 Learning from big names in club cricket 01:06:23 Italy's World Cup learnings

    1h 28m

  5. Apr 29

    Ep 32 - CODE Sports' Daniel Cherny on Media, Player Narratives & Reality of Professional Cricket

    What is it really like to live under the microscope as a professional cricketer? In this episode of The Cerebral Cricketer, I'm joined by Melbourne-based cricket journalist Daniel Cherny for a fascinating conversation on the hidden psychological side of professional cricket. We explore what high level cricketers have to deal with beyond pure performance, from media scrutiny and social media criticism to selection pressure, public narratives, and the mental toll of being constantly assessed. Daniel shares insights from years of covering Australian cricket, including how player reputations are formed, why certain narratives stick, how young players adjust to the spotlight, and what journalists observe about pressure that fans often miss. We also dive into Sheffield Shield cricket, Test cricket culture in Australia, and the evolving environment around elite players in the modern game. If you're interested in the mental side of cricket, selection dynamics, team culture, and the reality of life under the microscope, this is a must-watch. Timestamps 00:00 Intro 00:27 How Daniel Cherny got into sports journalism 02:02 Daniel's cricketing background 02:50 His journey from The Age to Code Sports 08:04 Victoria, cricket culture, and journalism 12:28 What makes covering cricket different 17:56 Sheffield Shield crowds and long format interest 21:49 Why Test cricket still dominates in Australia 26:11 Is Sheffield Shield still producing Test players? 33:21 The pressure jump to international cricket 40:32 How narratives stick to cricketers 49:46 How players handle being dropped 56:29 Social media and the mental toll on cricketers 01:02:03 Team culture and the modern Australian setup 01:08:14 Daniel's favourite journalism moments 01:09:39 The player unlucky to miss more Test cricket 01:10:24 Wrap up

    1h 12m

  6. Apr 16

    Ep 31 - USA's Shadley van Schalkwyk on the Mindset & Tactical Planning Behind His World Cup Rise

    In this episode of The Cerebral Cricketer, Shadley van Schalkwyk opens up like never before. He reflects on growing up in Cape Town, coming through the South African system, losing his contract, and the mindset shift that changed his career. Shadley speaks honestly about self-belief, failure, faith, God and how his wife's encouragement pushed him to go all in again, including a brutal stretch of 4am gym sessions, highly specific training, and a full year of sacrifice to give himself one more shot at the biggest stage. He also breaks down the tactical thinking and bowling plans he used at the World Cup against India and Pakistan that helped drive his success. This is a deep conversation about resilience, process, identity, and what it really takes to keep going in professional cricket. Topics include: Shadley's childhood in Cape Town  School sport, rugby, and early cricket development Losing his contract and rediscovering love for the game Self-belief, failure, and the mental side of cricket Faith, Belief in God and how it shapes his mindset 4am training, sacrifice, and preparation for the World Cup How he stayed ready when he was not expected to play Lessons from high-level cricket and life Timestamps  00:00 Intro and USA cricket 02:31 Growing up in Cape Town 06:49 Sport, failure and early lessons 08:48 Coaching and cricket development 13:41 From wicketkeeper to all-rounder 15:21 First-class debut 23:01 Advice, confidence and self-doubt 27:26 Losing his contract changed everything 32:26 Life lessons from cricket 34:41 Self-belief and handling doubt 42:52 Faith, God and letting go 48:01 First World Cup vs second World Cup 50:51 The 4am training grind 52:48 Redefining his role 56:31 Becoming a thinking cricketer 01:08:07 Recovery and body management 01:10:07 Tactical planning for India  01:20:15 Reflecting on USA's World Cup campaign 01:25:26 World Cup conversations and lessons 01:27:25 Beating Bangladesh before the World Cup 01:28:56 Facing South Africa's best

    1h 38m

  7. Apr 4

    Ep 30 - Western Australia's Opener Joel Curtis on the Mindset Behind His Rise in Domestic Cricket

    We are joined by Western Australia wicketkeeper-batter Joel Curtis for a deep conversation on the mental and technical side of batting and handling self-doubt. We explore how backyard battles with his older brother shaped his competitiveness, how he developed his game, and the role Cricket Mentoring played in sharpening both his technique and mental approach. Joel opens up about playing in England, learning to trust his game, and how volume of cricket helped accelerate his development. He also reflects honestly on the pressure of second XI cricket, making his Sheffield Shield debut, getting a first-ball duck, and the self-doubt that followed, before later scoring his maiden Shield hundred for WA. If you enjoy cricket conversations that go beyond the surface and explore the mindset behind performance, this one is for you. Topics include: Joel Curtis, Western Australia cricket, Sheffield Shield, batting mindset, self-doubt, mental routines, wicketkeeper-batsman, grade cricket, Second XI cricket, first-class cricket, domestic cricket, cricket psychology, facing fast bowling, batting technique, cricket development. Timestamps 00:00 Intro 00:26 How Joel got into cricket 01:21 Growing up competitive with his older brother 03:41 Was he always a wicketkeeper-batter? 05:49 Learning without a technical coach 07:39 How backyard cricket shaped his batting 10:13 The impact of Cricket Mentoring 12:01 Batting fundamentals for young players 13:21 Why great batters play late 15:59 Does defense still matter in T20 cricket? 17:31 England, freedom and record-breaking runs 22:24 Why England fast-tracked his development 24:22 Grade cricket form and his WA opportunity 28:29 Advice for handling pressure opportunities 29:37 Joel's Sheffield Shield debut 32:48 First-ball duck, self-doubt and bouncing back 35:00 Reflecting on that dismissal and what he changed 36:54 Are Shield conditions harder for batters now? 39:58 The story behind his maiden Shield hundred 42:34 Preparing to face quality pace attacks 44:46 Batting in flow at Junction Oval 47:33 Learning from Mitch Marsh and WA's stars 50:37 How to train for genuine pace 52:57 Joel's batting routine 56:22 Adapting to different batting roles 59:38 MRF Academy, PM's XI and India experience 01:02:40 What India taught him about playing spin 01:04:18 Chasing 320 against Tasmania 01:07:05 Dressing room message during WA's tense chase  01:08:15 Sports psych, meditation and visualization 01:10:19 Handling self-doubt and mental chatter 01:13:21 Toughest bowler he has faced 01:13:58 Batters who impressed him most 01:14:54 His most satisfying innings 01:15:27 Best piece of advice he's received 01:19:12 Balancing work and cricket before his contract 01:20:47 Wrap up

    1h 21m

  8. Mar 27

    Ep 29 - ESPNcricinfo's Mohammad Isam Reveals the Crisis Behind Bangladesh Cricket

    In this episode of The Cerebral Cricketer, we are joined by ESPNcricinfo Bangladesh correspondent Mohammad Isam for a deep conversation on the real state of Bangladesh cricket. We discuss why Bangladesh continues to produce talented players but struggles to consistently develop world-class cricketers, the impact of BCB politics, poor infrastructure, weak pathways, under-19 dependence, BKSP, coaching, and the cultural issues that continue to hold Bangladesh cricket back. Mohammad Isam also shares fascinating insights on overlooked cricketers, the rise of players like Rishad Hossain, the role of coaches such as Chandika Hathurusinghe, and why Bangladesh cricket still feels trapped between potential and instability. This is one of the most honest and in-depth conversations you'll hear on Bangladesh cricket. Topics include: - Bangladesh cricket structure - BCB politics - BKSP and under-19 cricket - Why talent gets wasted - Coaching in Bangladesh cricket - Rishad Hossain and leg spin - Domestic cricket problems - The future of Bangladesh cricket 🎙 About The Cerebral Cricketer Podcast The Cerebral Cricketer is a coaching led podcast that goes inside the minds of current players, coaches and specialists, focusing on plans, spaces and the mental skills that separate good from world class.

    1h 49m
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About

The Cerebral Cricketer Podcast is a deep dive into the psychological side of cricket. Through exclusive interviews with cricketers, coaches, and experts, we explore the mindset, thought processes, and mental resilience behind success. This podcast unpacks the cerebral side of the game - one conversation at a time. Decode The Mind, Master Your Temperament!

Information

  • Creator
    Tanzim Alam
  • Years Active
    2025 - 2026
  • Episodes
    37
  • Rating
    Explicit
  • Copyright
    © 2025
  • Show Website
    The Cerebral Cricketer

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