On Trauma and Power with Jenn Turner, LMHC

Center for Trauma and Embodiment

Hosted by CFTE Co-Director Jenn Turner, LMHC, On Trauma and Power explores the profound relationship of trauma and healing through the lens of embodied practices and the complex dynamics of power. Featuring survivors, experts, educators, authors, and practitioners of varying disciplines, this podcast dives into how trauma and power intersect in diverse ways in our lives. Join us for trauma-informed conversations that inspire, educate, and empower.

  1. Embodied Wellbeing as the Foundation of Healing | Elaine Miller-Karas | On Trauma & Power S2 E6

    Jun 9

    Embodied Wellbeing as the Foundation of Healing | Elaine Miller-Karas | On Trauma & Power S2 E6

    Elaine Miller-Karas, LCSW has spent decades doing trauma work in some of the most difficult places imaginable — post-earthquake China and Haiti, war-affected Turkey and Syria, Covenant House shelters in Atlanta, and now the neighborhoods in Los Angeles leveled by fire. What she's developed from all of it is a biologically grounded, deeply invitational approach to healing that starts with one foundational question: what does your body already know? In this conversation with Jenn Turner, Elaine shares the core frameworks of the Trauma Resiliency Model (TRM) and Community Resiliency Model (CRM), including the wellness skill of gestures — a practice she first observed organically across multiple cultures as people reached for what helped them survive. She and Jenn go deep on what it actually means to work without prescribing, on the difference between a client who isn't ready and a client who is resistant, and on what the research coming out of Rwanda on compassion and forgiveness is telling us about the power of embodied wellbeing. They also get into the word resilience itself — where it gets weaponized, why Elaine has kept it in the name of her models anyway, and what her definition of it requires that most clinical frameworks miss. Plus: why she refuses to call tending and befriending a maladaptive response, and why that reframe matters enormously for the people sitting across from us. Available on YouTube, Spotify, and Apple Podcasts.

    57 min
  2. Self Leadership, IFS & Healing School Culture from the Inside Out | Featuring Joanna Curry-Sartori

    May 26

    Self Leadership, IFS & Healing School Culture from the Inside Out | Featuring Joanna Curry-Sartori

    S2 E5 · Joanna Curry-Sartori Joanna Curry-Sartori, LMFT, is a licensed marriage and family therapist, the founder of the Self Leadership Collaborative, and the creator of the PAWS model — a framework rooted in Internal Family Systems that brings self-awareness, compassion, and relational capacity into schools, organizations, and communities. She is the author of The Self-Led Educator and has spent decades working at the intersection of trauma, systems, and the human beings inside them. In this conversation, Joanna and Jenn begin with a body-based practice before moving into one of the most practically grounded conversations this podcast has had. They explore what it actually looks like to bring IFS outside the therapy room — into classrooms, staff meetings, leadership teams, and communities under stress. Joanna shares the origin of the PAWS model, what happened after Sandy Hook that forced a question she spent years sitting with, and what she witnessed in a Zoom call with 80 teachers in the first months of the pandemic that changed how she understood belonging in professional spaces. Topics covered in this episode: — What unblending actually means, and why it is different from getting rid of a difficult part — Why the body is the portal into finding our parts — not just our thoughts or feelings — The student acting out in the classroom as a protective part with a positive intent nobody is asking about — Parts goggles: how curiosity changes what a teacher sees in a struggling student — The PAWS model — Pause, Aware of myself, Understand, Search for solutions, Experiment — and how it works in organizations — Why mindfulness taught as a tool is not the same as a practitioner who embodies it — 80 teachers on Zoom, the layers underneath "I'm holding it together," and what happened when safety built — What happened at Sandy Hook and the question it forced Joanna to sit with for years — Why the hardest part of working in schools is almost never the children — What becomes possible for a generation of children whose nervous systems wire up around the new C's: collaboration, community, connection, and contribution About Joanna Curry-Sartori, LMFT Founder & President, Self Leadership Collaborative Creator, PAWS Model for Self Leadership Author, The Self-Led Educator selfleadershipcollaborative.com About On Trauma & Power Hosted by Jenn Turner, LMHC, Co-Founder and Co-Director of the Center for Trauma and Embodiment. New episodes every other Tuesday. Listen on Spotify, Apple Podcasts, and YouTube. Learn more about CFTE at healwithcfte.org

    59 min
  3. May 12

    What the Body Inherits: War, Displacement & the Politics of Healing | Featuring: Linda Thai LMSW, EPRTY 200

    Linda Thai, LMSW, ERYT 200 is a somatic therapist, integrative trauma therapist, and international speaker who understands the wounds of war, refugitude, and military occupation from the inside — as a former child refugee, an adult immigrant, and a non-citizen living in the United States today. Her work focuses on breaking cycles of historical and intergenerational trauma at both the individual and community level. In this conversation, Jenn and Linda begin with the body — specifically, with a practice Linda has been using to move through the last several months. She calls it the turtleneck: a way of intentionally completing the shock trauma response that accumulates at the back of the neck when a nervous system can neither fight nor flee. From there, the conversation moves through what it means to carry ancestral reverberations of military occupation in your body, how authoritarianism registers physiologically, the paradox at the heart of decolonizing our clinical practices, the compartmentalization that makes so many of us good clinicians and the point at which it stops working, why children of color are permitted only a certain degree of upset before that upset becomes a pathology or a pipeline, and why Linda believes affordable, stable, consistent housing may be the single most underestimated factor in trauma healing. This is one of the most honest conversations this podcast has had. Come prepared to feel something. Topics covered in this episode: Refugitude and the physiology of displacement Intergenerational and historical trauma in the body The turtleneck — a somatic practice for completing shock trauma response Authoritarianism and the nervous system Decolonizing clinical practice, starting with ourselves The school-to-prison pipeline and racialized expressions of emotion Compartmentalization, coherence, and doing our own work as clinicians Housing as a foundation for trauma healing Grief, rage, and the body's way home Learn more about Linda Thai: Website: linda-thai.com Current offerings: 12-Week Certificate in Somatic Embodiment & Regulation, The Alchemy of Anger, The Missing Pieces of Attachment Theory: A Decolonized Approach On Trauma & Power is hosted by Jenn Turner, LMHC, Co-Founder and Co-Director of the Center for Trauma and Embodiment. New episodes drop every other Tuesday. Listen on Spotify, Apple Podcasts, and YouTube.

    52 min
  4. Healing Trauma in Neurodivergent Bodies featuring Kory Andreas LCSW-C

    Apr 28

    Healing Trauma in Neurodivergent Bodies featuring Kory Andreas LCSW-C

    This week, Jenn is joined by AuDHD therapist, educator, and Founder of Unplugged and Unmasked Retreats, Kory Andreas, LCSW-C for a rich conversation on neurodivergence, embodiment, trauma and the nervous system. Together, they explore why traditional mindfulness and body-based practices can feel inaccessible or even overwhelming for neurodivergent individuals, and how shifting toward regulation-focused, choice-based approaches can create more supportive and affirming experiences.  Kory shares insights from her work with high-masking autistic adults, emphasizing neurodivergence as a deeply embodied, nervous system experience rather than simply a diagnostic label. The conversation highlights how many neurodivergent individuals navigate chronic overwhelm, misattunement, and systemic misunderstanding—often leading to misdiagnosis, shame, and disconnection from their internal experience. Jenn and Kory discuss the parallels between trauma and neurodivergence, particularly the impact of environments that require individuals to override their instincts and adapt to systems not designed for them. Throughout the episode, they underscore the importance of curiosity, lived experience, and relational authenticity in therapeutic spaces. Together, they explore how reconnecting with the body, rebuilding self-trust, and cultivating self-compassion can open pathways toward healing, authenticity, and hope. To learn more about Kory and her work, including her Unplugged and Unmasked Retreats, resources for neurodivergent folks, and her podcast 'That's Me! Autistic Lives. Unfiltered' head to koryandreas.com 🧠    Go to healwithcfte.org/podcast for more information about the show, todays guest, The Center For Trauma and Embodiment and your host Jenn Turner, LMHC. Follow us on instagram instagram.com/ontraumaandpower @ontraumaandpower and instagram.com/healwithcfte @healwithcfte and stay updated on future episodes! 💜  ________________________________________________________   On Trauma and Power is edited and produced by E Ragonese at the Center For Trauma and Embodiment. To learn more about CFTE, head to healwithcfte.org.  Copyright Credit: Center For Trauma and Embodiment 2026

    59 min
  5. Healing Trauma- Integrating Lived Experience & Research Dr. Karestan Koenen

    Apr 14

    Healing Trauma- Integrating Lived Experience & Research Dr. Karestan Koenen

    EPISODE CONTENT WARNINGS: Rape, Sexual Assault, and Institutional Medical Trauma are topics and themes that arise throughout the episode, 7:07 - Mentions a personal experience of rape and institutional trauma This week, Jenn is joined by a special guest, Dr. Karestan Koenen, Professor of Psychiatric Epidemiology at Harvard TH Chan School of Public Health and Institute Member of the Broad Institute of MIT and Harvard, Director of Broad Trauma Initiative. Dr. Koenen is not just a Harvard scientist and trauma researcher, but is also a survivor herself, dedicated to transforming how we understand healing and resilience. In this episode Dr. Koenen shares how her work is shaped by both rigorous science and her own lived experience of sexual assault and institutional trauma during her time in the Peace Corps. She shares how her own healing journey led her into studying how trauma becomes biologically embedded, influencing long-term physical and mental health, while emphasizing that these outcomes are not fixed and can be mitigated through intervention and support. This episode weaves together the emphasis of hard research on trauma’s impact—from chronic illness to epigenetics—with a strong regard for honoring individual experience, intuition, and ancient embodied practices alongside data. Together, Jenn and Dr. Koenen explore the importance of integrating science with lived knowledge, challenging stigma, and expanding access to healing beyond traditional clinical settings, ultimately highlighting how the ways trauma is responded to by individuals, systems, and communities, plays a crucial role in shaping recovery. To learn more about Dr. Koenen and her research and work at Harvard, head to hsph.harvard.edu/research/population-mental-health-lab/ 🧠 You can check out Dr. Koenen's book 'Treating Survivors of Childhood Abuse and Interpersonal Trauma: STAIR Narrative Therapy' amazon.com/Treating-Survivors-Childhood-Interpersonal-Trauma/dp/1462543286 Go to healwithcfte.org/podcast for more information about the show, todays guest, The Center For Trauma and Embodiment and your host Jenn Turner, LMHC. Follow us on instagram instagram.com/ontraumaandpower @ontraumaandpower and instagram.com/healwithcfte @healwithcfte and stay updated on future episodes! 💜 ________________________________________________________ On Trauma and Power is edited and produced by E Ragonese at the Center For Trauma and Embodiment. To learn more about CFTE, head to healwithcfte.org. Copyright Credit: Center For Trauma and Embodiment 2026

    52 min
  6. Transforming Wellness Through Music with MYNDSTREAM ft. Founder and CEO, Freddie Moross

    Mar 31

    Transforming Wellness Through Music with MYNDSTREAM ft. Founder and CEO, Freddie Moross

    For the first episode of our second season, Jenn is joined by a very special guest, Freddie Moross; founder and CEO of Myndstream and a leader at the intersection of music, wellness, and technology. CFTE is partnering with Myndstream for our 7th Annual Online International Conference on Trauma and Embodiment April 10–12, 2026, to provide soundscapes for the movement breaks throughout the conference to help attendees energize, focus, and unwind. To learn more about our conference, head to healwithcfte.org/conference or purchase tickets directly at givebutter.com/CFTE2026conference ✨ In this episode, Freddie shares how music can move beyond entertainment to become a functional tool for healing, regulation, and connection. Drawing from his personal relationship with music and his roots in his family’s business in the music industry, he reflects on how Myndstream was created to bridge artistry, science, and care. Together, Jenn and Freddie explore how intentionally designed soundscapes can support emotional and physiological shifts, from breathwork to clinical applications like pain management, while emphasizing the importance of personalized, choice-based listening that centers the needs and internal state of the individual. Listen and learn more about how music shapes our environments and experiences—from healthcare settings to everyday spaces—and how it can be used more intentionally to support well-being. To learn more about Myndstream and all that Freddie and his team have created and currently have to offer, including todays listening session, head to myndstream.com. Check out healwithcfte.org/podcast for more information about the show, todays guest, and your host Jenn Turner, LMHC. Follow us on instagram instagram.com/ontraumaandpower @ontraumaandpower and @healwithcfte stay updated on future episodes! 💙 ________________________________________________________ On Trauma and Power is edited and produced by E Ragonese at the Center For Trauma and Embodiment. To learn more about CFTE, head to healwithcfte.org Copyright Credit: Center For Trauma and Embodiment 2026

    1h 7m
  7. Redefining Fitness & Empowering Movement ft. Candace Liger

    07/29/2025

    Redefining Fitness & Empowering Movement ft. Candace Liger

    In this episode, Jenn is joined by Candace Liger—fitness coach, activist, founder of The Center for Body Autonomy and Co-Director of Trauma Informed Weight Lifting. Candace shares how movement can serve as a powerful tool for healing, resistance, and liberation. Drawing from her personal history, including a family legacy of muscular dystrophy and early experiences with sport and embodiment, Candace shares how fitness became both a protective measure and a portal for deeper transformation. Together, they explore the concept of “taking up space” as a radical and healing act, especially for those historically marginalized or silenced, and how weightlifting can offer a consensual way to engage with stress, power, and resilience. Candace discusses how traditional fitness culture often centers aesthetics and strict requirements, while trauma-informed weightlifting invites self-trust, consent, and emotional presence. They speak about the often-overlooked grief that can accompany physical transformation and the importance of authenticity, both for clients and trainers. This conversation is a deep exploration of how movement spaces can shift from performative and exhaustive to liberatory and relationship-driven—and how asking what freedom feels like in the body can be a transformative question for us all. ✨Go to traumainformedweightlifting.com or follow on IG: @centerforbody @traumainformedweightlifting to learn more about Candace and Trauma Informed Weight Lifting! 💙INTERESTED IN TRAUMA INFORMED WEIGHT LIFTING?💙 We have 15 hour foundational trainings happening online every month! Our Foundations Training program is the place to start to learn more about TIWL. It’s our online course that takes 15 hrs. to complete and 1.5 NASM CEU's available! Looking for even more? Our 8-week Certification Program begins in September! Head to tiwl.org to learn more! 🧡INTERESTED IN TRAUMA SENSITIVE YOGA?🧡 We have 20-hour foundational trainings happening all year round, and all over the world! Go to traumasensitiveyoga.com to learn more, and to sign up for our 300-Hour Certification program in September ( Approved for 26.5 CECs for social workers with ASWB and as a 300-hour training with Yoga Alliance. ) go to traumasensitiveyoga.com/certification ⭐️Be sure to check out healwithcfte.org/podcast for more information about the show, and your host Jenn Turner, LMHC. and Follow us on instagram instagram.com/ontraumaandpower @ontraumaandpower to stay updated on future episodes! 🩵On Trauma and Power with Jenn Turner, LMHC is produced by the Center For Trauma and Embodiment. To learn more about CFTE, head to healwithcfte.org ________________________________________________________ Copyright Credit: Center For Trauma and Embodiment 2025

    54 min
  8. Breaking Cycles: Courage, Curiosity & Love ft. Lee Hawkins Jr

    07/15/2025

    Breaking Cycles: Courage, Curiosity & Love ft. Lee Hawkins Jr

    In this powerful episode, journalist and author Lee Hawkins joins Jenn Turner to explore the deep and far-reaching impact of intergenerational trauma. Drawing from his book I Am Nobody’s Slave, Hawkins shares his personal journey of uncovering his family's hidden history, including generations of racial violence, land theft, and silence around loss. Through genetic research and oral histories, he exposes how systemic racism, secrecy, and corporal punishment shaped not only his ancestors’ lives but also his own upbringing—and how courageously confronting these truths has allowed him to reclaim healing, understanding, and connection.  Hawkins reflects on how historical trauma is often internalized through shame, silence, and loyalty to harmful cycles, and he calls for a new kind of legacy—one grounded in curiosity, honesty, and nonviolent social change. He discusses the healing power of therapy, the role of education in disrupting ignorance, and how family and community support can shift generational outcomes. His story is one of courageous truth-telling and resilience, offering a roadmap for those seeking to break cycles of harm and move toward collective healing and transformation.  ✨Go to Leehawkinsjr.com to learn more about Lee and be sure to checkout his book I AM NOBODY'S SLAVE which you can check out more and purchase here: https://www.amazon.com/Am-Nobodys-Slave-Uncovering-Familys/dp/0062823167    🧡INTERESTED IN TRAUMA SENSITIVE YOGA?🧡 We have 20-hour foundational trainings happening all year round, and all over the world! Go to traumasensitiveyoga.com to learn more, and to sign up for our 300-Hour Certification program in September ( Approved for 26.5 CECs for social workers with ASWB and as a 300-hour training with Yoga Alliance. ) go to traumasensitiveyoga.com/certification   ⭐️Be sure to check out healwithcfte.org/podcast for more information about the show, and your host Jenn Turner, LMHC. and Follow us on instagram instagram.com/ontraumaandpower @ontraumaandpower to stay updated on future episodes!   💙On Trauma and Power with Jenn Turner, LMHC is produced by the Center For Trauma and Embodiment. To learn more about CFTE, head to healwithcfte.org  ________________________________________________________  Copyright Credit: Center For Trauma and Embodiment 2025

    1h 5m

Ratings & Reviews

5
out of 5
4 Ratings

About

Hosted by CFTE Co-Director Jenn Turner, LMHC, On Trauma and Power explores the profound relationship of trauma and healing through the lens of embodied practices and the complex dynamics of power. Featuring survivors, experts, educators, authors, and practitioners of varying disciplines, this podcast dives into how trauma and power intersect in diverse ways in our lives. Join us for trauma-informed conversations that inspire, educate, and empower.