Mantrum

Mantrum Podcast

Welcome to the Mantrum Podcast: Real stories about pissing off the patriarchy! We share unapologtic conversations and real-life stories that shred the status quo. We want to amplify voices, break down barriers and laugh in the face of the patriarchy! Join us every other Saturday as we dive into stories that inspire change, provoke thought, and sometimes stir up a little trouble! Written by Bibbit E. & Yalanda L, produced and edited by Bibbit. Music by Udio AI, and cover art by Mild Tiger (@mild.tiger).

Episodes

  1. 07/13/2025

    Patriarchy Throwback

    In the season one finale of The Mantrum Podcast, we dig into a listener-submitted story about a teenage restaurant worker and one grumpy patriarch who couldn’t handle his table being cleared. What starts as a tale of an angry dinner dad spirals into a broader (and sillier than you'd expect) conversation about generational shifts in how we see—and challenge—the patriarchy. From awkward teenage jobs to ancient agrarian gender roles, we’re throwing it all the way back. Analysis: How did the patriarchy start – and will evolution get rid of it? Generational Differences in Attitudes towards Gender Roles and Violence Against Women If you’ve got a story about challenging the patriarchy, we want to hear it. Whether it’s a big win, a small victory, or just a moment that made you laugh, send your story our way.  Email us at mantrumodcast@gmail.com or send us a DM on instagram at mantrumpod. Your story could be featured in an upcoming episode! Written by Bibbit E. & Yalanda L, produced and edited by Bibbit. Music by Udio AI, and cover art by Mild Tiger (@mild.tiger).

  2. 06/28/2025

    Breaking the Chalk Ceiling

    This week, we went back to school and reading stories about tantrums in the education profession. Then we dig into a little research on why women are having a hard time breaking the chalk ceiling and moving from classrooms to administration offices. Women in School District Leadership are Rarer Than You Think Explaining the Gender Gap in School Principalship Study Finds Racial, Gender Gaps in Principal Hiring If you’ve got a story about challenging the patriarchy, we want to hear it. Whether it’s a big win, a small victory, or just a moment that made you laugh, send your story our way.  Email us at mantrumodcast@gmail.com or send us a DM on instagram at mantrumpod. Your story could be featured in an upcoming episode! Written by Bibbit E. & Yalanda L, produced and edited by Bibbit. Music by Udio AI, and cover art by Mild Tiger (@mild.tiger).

  3. 06/14/2025

    Men Who Shred the Big P

    In this episode we wanted to shine some light on stories of men who are shredding the patriarchy and making more positive vibes in the world! If you’ve got a story about challenging the patriarchy, we want to hear it. Whether it’s a big win, a small victory, or just a moment that made you laugh, send your story our way.  Email us at mantrumodcast@gmail.com or send us a DM on instagram at mantrumpod. Your story could be featured in an upcoming episode! Written by Bibbit E. & Yalanda L, produced and edited by Bibbit. Music by Udio AI, and cover art by Mild Tiger (@mild.tiger).

  4. 05/31/2025

    I Am Gymtimidated!

    Gym-timidation is real - and has significant impacts on women's health. After an audience story about standing up to a man while lifting weights at the gym, Bibbit digs into research about the impacts of gymtimidation and what we can do about it. Gender Gap At The Gym Gym Barriers Impact Health Study What Gyms Can Do About It If you’ve got a story about challenging the patriarchy, we want to hear it. Whether it’s a big win, a small victory, or just a moment that made you laugh, send your story our way.  Email us at mantrumodcast@gmail.com or send us a DM on instagram at mantrumpod. Your story could be featured in an upcoming episode! Written by Bibbit E. & Yalanda L, produced and edited by Bibbit. Music by Udio AI, and cover art by Mild Tiger (@mild.tiger).

  5. 05/17/2025

    Prove it! The Endless Battle for Credibility

    We were truly flabbering from the facts in this episode! Join us as we discuss the endless "need" for women to prove they are credible and competent. Bibbit shares some stories from The Glass Cliff by Sophie Williams, and Yalanda talks about a colleague who had her continuously share credentials. If you’ve got a story about challenging the patriarchy, we want to hear it. Whether it’s a big win, a small victory, or just a moment that made you laugh, send your story our way.  Email us at mantrumodcast@gmail.com or send us a DM on instagram at mantrumpod. Your story could be featured in an upcoming episode! Written by Bibbit E. & Yalanda L, produced and edited by Bibbit. Music by Udio AI, and cover art by Mild Tiger (@mild.tiger).

  6. 05/03/2025

    If the Mantrum Works, Why Fix It?

    In this Episode of Mantrum we dig into a study all about how mantrums help men get there way - but have the opposite for women, who LOSE influence when they are angry in an argument (ugh). Yalanda shares a story about a man who utilized anger to side-step accountability. Arizona State University Study If you’ve got a story about defeating a mantrum, we want to hear it. Whether it’s a big win, a small victory, or just a moment that made you laugh, send your story our way.  Email us at mantrumodcast@gmail.com or send us a DM on instagram at mantrumpod. Your story could be featured in an upcoming episode! Written by Bibbit E. & Yalanda L, produced and edited by Bibbit. Music by Udio AI, and cover art by Mild Tiger (@mild.tiger).

  7. 04/19/2025

    Bad Career Advice

    We are doing things a little different today and reading an article about bad career advice women should ignore and good alternatives to doing things your own way! Weather its ditching the idea of mentorship, or asking for advice (ironically) this episode has some anti-advice for you! Article we read available here. If you’ve got a story about challenging the patriarchy, we want to hear it. Whether it’s a big win, a small victory, or just a moment that made you laugh, send your story our way.  Email us at mantrumodcast@gmail.com or send us a DM on instagram at mantrumpod. Your story could be featured in an upcoming episode! Written by Bibbit E. & Yalanda L, produced and edited by Bibbit. Music by Udio AI, and cover art by Mild Tiger (@mild.tiger).

  8. 04/05/2025

    Mantrums In The Wild

    Today we are going into the wild, up in the air, out on the town and sharing stories about pissing off strangers by simply existing. We also share a positive story all about women lifting each other up! If you’ve got a story about challenging the patriarchy, we want to hear it. Whether it’s a big win, a small victory, or just a moment that made you laugh, send your story our way.  Email us at mantrumodcast@gmail.com or send us a DM on instagram at mantrumpod. Your story could be featured in an upcoming episode! Bibbit's Research links: Changes in TSA Body Scanner Algorithm Sexist Flight Attendant Practices Written by Bibbit E. & Yalanda L, produced and edited by Bibbit. Music by Udio AI, and cover art by Mild Tiger (@mild.tiger).

  9. 03/22/2025

    Un-Lady Like

    This week we talk about how upset folks can get when you defy gender norms that are just made up anyway! Yalanda tells a story of *gasp* carrying mulch without a man!! And we share a positive story of someone who shredded the patriarchy through phone book advocacy! If you’ve got a story about challenging the patriarchy, we want to hear it. Whether it’s a big win, a small victory, or just a moment that made you laugh, send your story our way.  Email us at mantrumodcast@gmail.com or send us a DM on instagram at mantrumpod. Your story could be featured in an upcoming episode! Written by Bibbit E. & Yalanda L, produced and edited by Bibbit. Music by Udio AI, and cover art by Mild Tiger (@mild.tiger).

  10. 03/08/2025

    First Tastes of the Patriarchy

    In our FIRST episode we are diving right into stories from first jobs and firsts days on the job. Bibbit talks about how she had to stand up to some bs in her first job, and we share an audience story about a first day at a new gig. If you’ve got a story about challenging the patriarchy, we want to hear it. Whether it’s a big win, a small victory, or just a moment that made you laugh, send your story our way.  Email us at mantrumodcast@gmail.com or send us a DM on instagram at mantrumpod. Your story could be featured in an upcoming episode! Written by Bibbit E. & Yalanda L, produced and edited by Bibbit. Music by Udio AI, and cover art by Mild Tiger (@mild.tiger).

  11. Trailer

    Welcome to Mantrum!

    Welcome to the Mantrum Podcast! Join Yalanda and Bibbit as they share real stories about pissing off the patriarchy and have unapologetic conversations about shredding the status quo. First Episode launches March 8th for International Women's Day! See you Caturday! ;)

  • 1 Trailer
    10 Episodes

Trailer

Ratings & Reviews

5
out of 5
4 Ratings

About

Welcome to the Mantrum Podcast: Real stories about pissing off the patriarchy! We share unapologtic conversations and real-life stories that shred the status quo. We want to amplify voices, break down barriers and laugh in the face of the patriarchy! Join us every other Saturday as we dive into stories that inspire change, provoke thought, and sometimes stir up a little trouble! Written by Bibbit E. & Yalanda L, produced and edited by Bibbit. Music by Udio AI, and cover art by Mild Tiger (@mild.tiger).

Information

  • Creator
    Mantrum Podcast
  • Years Active
    2025
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © Mantrum Podcast
  • Show Website
    Mantrum