The Golf Sit Down

Operation 36 Golf

Join us as we explore the world of long-term development for golfers. What lessons can we learn from discussions with players, parents, and the best coaches in the world to help you on your journey?

  1. How Operation 36 Actually Improves Golfers (Real Data)

    1D AGO

    How Operation 36 Actually Improves Golfers (Real Data)

    Golf improvement is usually judged by feel — but what if you could actually measure progress? In this Real Talk episode of The Golf Sit Down, PGA Professionals Ryan Dailey and Seth Thompson break down the massive milestone of 1 MILLION strokes lost inside Operation 36 and why it matters for players, parents, and coaches. We dive into: • Why most golfers think they’re not improving (when they are) • The psychology of motivation in golf • How measurable progress keeps players from quitting • Why traditional lessons often fail beginners • How junior golfers stay engaged long-term • The truth about scoring vs skill improvement If you’re a parent, coach, or golfer frustrated with slow progress — this episode explains what actually works. 🎙️ Subscribe for more honest conversations about golf development, coaching, and improvement. The Golf Sit Down: https://linktr.ee/TheGolfSitDown Host: Ryan Dailey, PGA  @ryandaileygolf Co-Host: Seth Thompson, PGA @seth_thompsongolf Executive Producer: A.J. Reimann  @a.j._reimann Chapters 00:00 Introduction to Real Talk in Golf 01:18 Milestones in Operation 36 05:52 Understanding Strokes Lost 10:43 The Impact of Objective Metrics 15:45 The Role of Coaches in Development 20:26 Celebrating a Million Strokes Lost #Golf #Operation36 #GolfImprovement #JuniorGolf #GolfCoaching #GolfTips #GolfPractice #LearnGolf #GolfParents #GolfPodcast #PGAPro #GolfDevelopment #GolfMotivation #PlayBetterGolf #TheGolfSitDown

    21 min
  2. Adaptive Learning in Golf: How Great Players Actually Improve | George Roy

    FEB 3

    Adaptive Learning in Golf: How Great Players Actually Improve | George Roy

    In this episode of The Golf Sit Down, we’re joined by George Roy, founder of George Roy Golf and creator of the Low Zone Training System, for a deep dive into how golfers should actually practice. George breaks down: The adaptive learning model in golf Why skill development matters more than technique early on How parents can help juniors practice without burnout The importance of failure, variability, and exploration Why most practice ranges are poorly designed for learning How to create purposeful, game-like practice environments We also talk junior golf development, supervised practice vs private lessons, group training, community building, and how coaches can avoid common mistakes that slow player progress. Whether you’re a coach, parent, junior golfer, or competitive player, this episode will change the way you think about practice. 👉 Learn more about George Roy Golf & training aids https://www.georgeroygolf.com/ 👉 Follow George on Instagram: @georgeroy_golf 🎙️ Subscribe for more conversations with top coaches and minds in golf. The Golf Sit Down: https://linktr.ee/TheGolfSitDown Host: Ryan Dailey, PGA  @ryandaileygolf Co-Host: Seth Thompson, PGA @seth_thompsongolf Executive Producer: A.J. Reimann  @a.j._reimann Chapters 00:00 The Journey of George Roy: From Wrestling to Golf Coaching 00:14 Adaptive Learning in Golf: Understanding Skill Development 09:01 Creating a Unique Learning Environment: The Driving Range Experience 18:13 The Importance of Adversity in Learning 22:37 Understanding Exponential Decay in Skill Development 29:56 The Value of Group Coaching vs. Private Lessons 35:30 Creating a Supportive Community for Young Athletes 39:44 Common Mistakes Parents Make in Youth Sports 43:35 Advice for New Coaches: Focus on Exploration #GolfPractice #GolfCoaching #JuniorGolf #AdaptiveLearning #GolfInstruction #SkillDevelopment #GolfParents #GolfPodcast #TheGolfSitDown #PurposefulPractice #GolfTraining #PlayerDevelopment

    48 min
  3. Junior Golf Q&A: OP 36, AJGA Tournaments & Managing Emotions

    JAN 27

    Junior Golf Q&A: OP 36, AJGA Tournaments & Managing Emotions

    In this Golf Sit Down Podcast Q&A episode, PGA Professionals Ryan Dailey and Seth Thompson answer real questions from golf coaches, parents, and junior golfers. We break down: Why junior golf improvement takes time How OP 36 creates a clear development roadmap How many tournaments junior golfers should actually play Why scores are not linear (and why that’s normal) The powerful Rule of 20 in junior golf development How parents can help juniors manage emotions during tournaments Whether you’re a junior golfer with college aspirations, a parent navigating tournament golf, or a coach managing expectations, this episode delivers practical, experience-based advice backed by real data. 📌 Topics include OP 36 levels, AJGA vs local tournaments, emotional control, patience in coaching, and long-term development strategies. 👉 Drop your questions in the comments — future Q&A episodes are coming! 🧢 Comment "At Least 20" for your chance to win a free OP36 Hat!  The Golf Sit Down: https://linktr.ee/TheGolfSitDown Host: Ryan Dailey, PGA  @ryandaileygolf Co-Host: Seth Thompson, PGA @seth_thompsongolf Executive Producer: A.J. Reimann  @a.j._reimann Chapters 00:00 Introduction to Q&A Format 00:44 Coaching Young Golfers: Managing Expectations 05:19 Navigating Junior Golf Tournaments 12:39 Supporting Emotional Junior Golfers #juniorgolf  #AtLeast20 #Operation36 #OP36 #GolfCoaching #JuniorGolfDevelopment #CollegeGolf #YouthGolf #GolfParents #GolfPodcast #PGAGolf #JuniorGolfJourney #GolfSitDown

    18 min
  4. How to Coach Kids in Golf Without Burning Them Out | Kristi Roach

    JAN 13

    How to Coach Kids in Golf Without Burning Them Out | Kristi Roach

    In this episode of The Golf Sit Down, we’re joined by Kristi Roach, PGA of Canada professional, 2024 PGA Atlantic Teacher of the Year, Operation 36 coach, and former school teacher. Kristi shares her unique journey from college golf to classroom teaching to full-time golf coaching, and how her background as a middle school teacher and mom shapes the way she develops junior golfers today. We dive deep into: -How to properly develop junior golfers long-term -Why Operation 36 works so well for kids and parents -Coaching vs parenting on the golf course -Early specialization vs multi-sport development -Helping kids handle frustration, emotions, and pressure -The importance of nutrition and hydration during tournaments -Why coaches should still play and compete -How parents can best support young golfers without overstepping This episode is packed with practical advice for golf parents, coaches, and junior players looking to build confidence, resilience, and a love for the game. 📍 Follow Kristi Roach on Instagram @kristi_roach 📍 Learn more about Operation 36 junior golf development 📍 Perfect for parents, coaches, and competitive junior golfers 🎧 Subscribe for more conversations on long-term golf development, coaching, and player growth. The Golf Sit Down: https://linktr.ee/TheGolfSitDown Host: Ryan Dailey, PGA  @ryandaileygolf Co-Host: Seth Thompson, PGA @seth_thompsongolf Executive Producer: A.J. Reimann  @a.j._reimann Chapters 00:00 Christie's Journey in Golf Coaching 03:44 A Day in the Life of a Golf Coach 13:20 The Importance of Finding the Right Coach 14:04 Classroom Management Techniques for Coaches 18:36 Seth's Journey in Coaching 19:33 Characteristics of Successful Young Golfers 21:16 The Importance of Peer Influence in Golf 22:26 Navigating Motivation and Commitment in Young Athletes 27:43 Coping with Emotional Upset in Young Golfers 33:37 Nutrition and Hydration for Young Golfers 39:27 The Role of Coaches in Continuous Learning #JuniorGolf #Operation36 #GolfParents #YouthGolf #GolfCoaching #JuniorGolfDevelopment #GolfInstruction #GolfPodcast #WomensGolf #PGAofCanada #GolfCoach #YouthSports #GolfLife #GrowingTheGame

    47 min
  5. Parents & Coaches: Stop Wasting Money on Golf Lessons | Dan Bubany, PGA

    12/30/2025

    Parents & Coaches: Stop Wasting Money on Golf Lessons | Dan Bubany, PGA

    In this episode of The Golf Sit Down, we sit down with Dan Bubany, PGA Professional, to break down what actually leads to long-term golf improvement — and why traditional one-hour golf lessons often fail players, parents, and coaches. Dan shares his journey from broadcast journalism to full-time golf coaching, and explains why group coaching, on-course training, and results-based development outperform private instruction in nearly every way. From junior golf development to adult amateurs struggling to break 90, this episode is packed with actionable insights. We cover: Why group coaching creates faster improvement The difference between a golf coach and an instructor How parents can best support junior golfers (without pushing) Why training on the driving range doesn’t translate to the golf course How accountability, process, and results all work together What traits the best golf students share How coaches can shift toward modern, sustainable coaching models If you’re a parent of a junior golfer, a golf coach, or a player frustrated with slow progress, this episode will challenge everything you think you know about golf instruction. 📩 Learn more about Dan Bubany: Instagram: @danbubanygolf Website: danbubanygolf.com 🎧 Subscribe for more conversations on long-term golf development, coaching, and player growth. The Golf Sit Down: https://linktr.ee/TheGolfSitDown Host: Ryan Dailey, PGA  @ryandaileygolf Co-Host: Seth Thompson, PGA @seth_thompsongolf Executive Producer: A.J. Reimann  @a.j._reimann Chapters 00:00 Introduction and Background of Dan Bubany 00:13 Transitioning from Broadcasting to Golf Coaching 04:53 The Importance of Group Coaching in Golf 09:53 Engaging Parents in the Coaching Process 14:33 Cultivating Intellectual Curiosity in Players 19:14 Supporting Junior Golfers and Their Development 24:11 The Importance of Accountability in Coaching 27:05 Results-Based Coaching: Balancing Outcomes and Process 32:02 Navigating Coaching Relationships: When to Move On 35:40 The Future of Coaching: Group Dynamics and Community 39:33 Transforming Golf Instruction: From Lessons to Play 44:01 The Evolution of Coaching Philosophy #GolfCoaching #JuniorGolf #GolfDevelopment #GolfParents #GolfPodcast #ModernGolf #GroupGolfCoaching #PGACoach #GolfInstruction #Break90 #YouthGolf #GolfTraining

    45 min
  6. Ben Polland PGA: The Mindset, Coaching & Competition Formula for Better Golf

    12/04/2025

    Ben Polland PGA: The Mindset, Coaching & Competition Formula for Better Golf

    In this episode of The Golf Sit Down, Ryan and Seth sit down with Ben Polland, PGA, Director of Golf at Shooting Star (WY) and reigning 2024 PGA Professional Champion. Ben shares his incredible journey from late-blooming high school golfer to competing on the Korn Ferry Tour, PGA TOUR events, and representing the PGA of America internationally. We dig into: • Why competing often is the fastest way to grow • The mental game shift that changed Ben’s career • How to pick a great coach (and when to move on) • Why junior golfers MUST play more tournaments • What Ben learned playing with Scottie Scheffler • How to practice with purpose — even while working full-time If you're a junior golfer, parent, coach, or competitive golf nerd, this episode is packed with insights you can use TODAY. 👉 Like, comment, and subscribe for more elite-level conversations! Hosts: Ryan Dailey, PGA & Seth Thompson, PGA Executive Producer: A.J. Reimann Find The Golf Sit Down: https://linktr.ee/TheGolfSitDown ⏱️ Chapter Markers 00:00 – Intro: Welcome Ben Pollin, PGA 00:09 – Ben’s background & growing up in Minnesota 02:00 – Choosing golf over baseball 03:00 – Why Ben chose Campbell University 04:10 – Early struggles & learning modern instruction 06:00 – Internships at Sebonack & Deepdale 07:30 – First major success & qualifying for nationals 09:40 – Turning pro & chasing the tour dream 11:00 – Competing to get better 14:00 – Playing with Scottie Scheffler 17:00 – Learning from elite players 19:00 – When self-belief finally clicked 21:00 – Pressure on tour vs. freedom now 23:00 – Managing a team while competing 24:30 – The importance of good coaching 27:20 – How to know if coaching is working 30:20 – Grip changes & experimentation 32:38 – Junior golf challenges & building programs 33:49 – How tournaments shape young players 35:49 – The Catherine Andino story 37:30 – How many tournaments juniors should play 38:52 – Mental freedom & pressure 39:50 – Why nerves are GOOD 41:38 – Big takeaways for parents & juniors 42:47 – Growth & comfort don’t coexist 43:26 – Closing thoughts & gratitude #GolfPodcast #PGA #BenPollin #GolfTips #JuniorGolf #GolfImprovement #PGAProfessional #GolfMindset #GolfTraining #CompetitionGolf #KornFerryTour #GolfParents #GolfJourney

    44 min
  7. Fall in Love with the Process | Golf Coaching Insights with Ty Gosnell

    11/06/2025

    Fall in Love with the Process | Golf Coaching Insights with Ty Gosnell

    In this episode of The Golf Sit Down, Ryan Dailey and Seth Thompson welcome Ty Gosnell, founder of The Players Golf Academy of Charleston and Director of Instruction at Rivertown Country Club. Ty shares his journey from a multi-sport athlete to a seasoned PGA coach, the lessons he’s learned about player development, burnout, and the importance of helping kids fall in love with the grind—not just the game. He discusses: How playing multiple sports builds better golfers Why travel sports can lead to burnout The key ages when young golfers struggle to stay engaged Coaching strategies to build passion and creativity His philosophy on learning through fun and process over outcome Whether you’re a golf parent, coach, or player, this episode is full of wisdom about long-term player development and keeping the game fun. 👉 Connect with Ty Gosnell: 📍 Instagram: @tygosnellgolf 📧  tymgosnell@gmail.com 🎙️ Subscribe for more conversations with top coaches and educators shaping the future of golf learning. Hosts: Ryan Dailey, PGA & Seth Thompson, PGA Executive Producer: A.J. Reimann Find The Golf Sit Down: https://linktr.ee/TheGolfSitDown ⏱️ Chapter Markers 00:00 – Intro: Welcome & Guest Intro 00:35 – Ty’s Journey from Multi-Sport Athlete to Golf Coach 03:28 – Discovering Operation 36 05:33 – The Problem with Travel Sports & Burnout 09:49 – Learning to Love the Game Again 10:57 – The Two Hardest Ages for Golfers (9–11 & 15–17) 13:24 – First Car & Early Coaching Lessons 15:00 – Sparking Passion in Players 18:22 – Why Ty Hires Tour Players as Coaches 23:40 – What Tour Players Do Differently 25:15 – The Story of “Elizabeth” & Patience in Coaching 30:00 – Falling in Love with the Process 33:50 – Top Third of the Leaderboard Mindset 38:10 – Coaching Philosophy: Swing vs Hit 43:19 – Making Practice Fun at Every Age 47:20 – Trash Can Targets & Gamifying Learning 48:41 – How to Connect with Ty Gosnell 50:15 – Final Thoughts & Rubbermaid Challenge #Operation36Golf #GolfPodcast #TyGosnell #JuniorGolf #GolfCoaching #GolfParentTips #PGAProfessional #GolfDevelopment #GolfTraining #GrowTheGame #GolfMindset #MasterTheMundane #CharlestonGolf #GolfPassion

    51 min

Ratings & Reviews

5
out of 5
3 Ratings

About

Join us as we explore the world of long-term development for golfers. What lessons can we learn from discussions with players, parents, and the best coaches in the world to help you on your journey?