Whispers of Nafsiyah

Whispers of Nafsiyah
  • 0.0 (0)
  • Mental Health

Our podcast was made to destigmatize Mental Health in Muslim communities! Whispers of Nafsiyah wants to bridge the gap and offer ways to find holistic healing by combining therapy, medication, du’a, mindfulness, and self-care while emphasizing the psychological benefits of Islamic spiritual practices like prayer, dhikr, and sabr! Focus on real-life challenges faced by Muslims, including marriage conflicts, addiction, grief, infertility. Ultimately we want to create a safe, faith-centered space for mental wellness, empowering Muslims to seek help, heal, and thrive.

Episodes

  1. Episode 5- The Invisible Load: Unpacking the Pressures Women Face.

    10/27/2025

    Episode 5- The Invisible Load: Unpacking the Pressures Women Face.

    “The Invisible Load: Unpacking the Pressures Women Face” featuring Registered Psychotherapist Berak Hussain. Join us as we explore the emotional and mental weight many women carry, and how faith and therapy can help us navigate these challenges with balance and peace. Leave a comment + Share! Disclaimer: The the views and opinions shared on Whispers of Nafsiyah are personal perspectives meant to encourage thought and conversation. Any advice or insights offered are based on our own experiences and research.If you're seeking specific advice for your situation, we encourage you to consult a trusted professional or scholar for personalized support.

    1h 26m

  2. 09/12/2025

    Episode 4- Shaadi & Struggles Part Three: Gender Roles & Expectations: What do YOU bring to the table?

    In this special 3-Part Series with the esteemed Sheikh Wael El Zein, our team explores the challenges of marriage. Listen in now to the final episode of this series. Join us as we explore the roles and contributions of both spouses, and how balance, respect, and love can strengthen a marriage. Whether you’re newly married, experienced, or preparing for the future, this episode offers practical insights rooted in Islamic wisdom. Leave a comment + Share! Disclaimer: The views and opinions shared on Whispers of Nafsiyah are personal perspectives meant to encourage thought and conversation. Any advice or insights offered are based on our own experiences and research.If you're seeking specific advice for your situation, we encourage you to consult a trusted professional or scholar for personalized support.

    47 min

  3. 06/26/2025

    Episode 3- Shaadi & Struggles Part Two: The In-Law Dilemma

    In this special 3-Part Series with the esteemed Sheikh Wael El Zein, our team explores the challenges of marriage. Listen in to Part Two now where we dive into an important and sometimes taboo topic - In- Laws. We're talking family dynamics, boundaries and balancing it all through the lens of Islam & with your mental health in mind. Leave a comment + Share! Disclaimer: The the views and opinions shared on Whispers of Nafsiyah are personal perspectives meant to encourage thought and conversation. Any advice or insights offered are based on our own experiences and research.If you’re seeking specific advice for your situation, we encourage you to consult a trusted professional or scholar for personalized support.

    44 min
  4. Episode 2- Shaadi & Struggles Part One: Growing Pains

    03/16/2025

    Episode 2- Shaadi & Struggles Part One: Growing Pains

    Join us in this special 3-Part Series with the esteemed Sheikh Wael El Zein, as we explore the challenges of marriage. In Part One, we dive into the early years—building a strong foundation, deepening understanding, and overcoming communication struggles. Disclaimer: The the views and opinions shared on Whispers of Nafsiyah are personal perspectives meant to encourage thought and conversation. Any advice or insights offered are based on our own experiences and research.If you’re seeking specific advice for your situation, we encourage you to consult a trusted professional or scholar for personalized support.

    1h 4m
  • 4 Episodes

About

Our podcast was made to destigmatize Mental Health in Muslim communities! Whispers of Nafsiyah wants to bridge the gap and offer ways to find holistic healing by combining therapy, medication, du’a, mindfulness, and self-care while emphasizing the psychological benefits of Islamic spiritual practices like prayer, dhikr, and sabr! Focus on real-life challenges faced by Muslims, including marriage conflicts, addiction, grief, infertility. Ultimately we want to create a safe, faith-centered space for mental wellness, empowering Muslims to seek help, heal, and thrive.

Information

  • Creator
    Whispers of Nafsiyah
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Whispers of Nafsiyah
  • Show Website
    Whispers of Nafsiyah