Empower Your Potential Inc. Podcast

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This is a new podcast on Life Empowerment Coaching, Maternity Care Coaching and everything in between. We will celebrate the strengths, power & resilience of women and share stories of overcoming hardship, trauma and barriers to draw strength from troubles, smile during distress & grow stronger as a community. Together, let’s address how we can all ”Empower Your Potential” through coaching, advocating and supporting each other.

  1. 09/07/2025

    Episode 11: Who Needs a Coach?

    We celebrate the strengths, power, and resile ce of women and share stories of overcoming hardship, trauma, and barriers to draw strength from troubles, smile during distress, and grow stronger as a community.

    10 min

  2. 08/03/2025

    Episode Ten: Advocacy, Navigation & Coaching in our Healthcare System

    You deserve to feel supported, heard, and empowered when it comes to health, healing and decision making. - you deserve to be cared for.

    17 min

  3. 07/05/2025

    Episode 9- Pregnancy + Chronic Illness = Navigating Mental Health, the Emotional Load & Real-Life Solutions

    This episode is about living with a chronic illness during pregnancy.  We talk about behaviour, emotions, talk about a real-life example and solution based changes you can make to ensure you are happy and healthy and can enjoy this pregnancy for what it brings to your life.

    11 min

  4. 06/02/2025

    Episode 8: The Importance of Self-Care

    Empower Your Potential Inc. Podcast

    17 min

  5. 05/14/2025

    Episode 7- Empower Her- working together

    The first podcast with having a co-host. Introduction to Brit Sullivan, partner at Empower Your Potential Inc we talk openly about how we met, the type of clients we are looking for and what the process of coaching looks like.

    25 min

  6. 05/11/2025

    Episode 6- The Heart of Motherhood- A Mother’s Day Reflection

    This episode is put together b your host, Shanda Tansowny, who is a Maternity Care Coach, a registered nurse with 28 years of nursing experience in the area of women’s health and a mother of 3 girls. In this episode, she talks about the heart of motherhood- a Mother’s Day reflection as a special episode the celebrate women on Mother’s Day! She talks about mothers and mother friends, longing to be a mother, pregnancy, birth and newborns, all kinds of moms, being a nurse mom and nurturing the world and the circle of life.

    8 min

  7. 05/01/2025

    Episode 5 - Common Fears in Pregnancy and Empowering Solutions

    This episode is put together by your host, Shanda Tansowny, who is a Maternity Care Coach, a registered nurse with 27 years of nursing experience in the area of women's health and a mother of three girls. In this episode, she talks about common fears in pregnancy, where those fears may originate from, how those fears can affect you and your pregnancy and how we can develop empowering solutions to deal with and settle those fears when they arise. To sign up for our monthly email newsletter, go to EMAIL NEWSLETTER. For more information about Empower Your Potential Inc., go to www.empower-your-potential.com

    23 min

  8. 04/01/2025

    Episode 4 - A Journey of Healing After Birth Trauma, Difficult Pregnancies and Pregnancy Loss

    This podcast is put together by your host, Shanda Tansowny, who is a Maternity Care Coach, a registered nurse with 27 years of nursing experience in the area of women’s health and a mother of three girls. In this episode, she discusses the sensitive but important topics of healing after birth trauma, a difficult pregnancy, pregnancy loss and even a pregnancy after loss. To sign up for our monthly email newsletter, go to EMAIL NEWSLETTER. For more information about Empower Your Potential Inc., go to www.empower-your-potential.com

    6 min
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About

This is a new podcast on Life Empowerment Coaching, Maternity Care Coaching and everything in between. We will celebrate the strengths, power & resilience of women and share stories of overcoming hardship, trauma and barriers to draw strength from troubles, smile during distress & grow stronger as a community. Together, let’s address how we can all ”Empower Your Potential” through coaching, advocating and supporting each other.

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