Stay Hydrated with Chris and Lizzie

Join Chris Hall and his sister Lizzie as they dive deep into the corners of pop culture to see what the culture that has popped says about us. Joined by friends from across music, social media, TV and more, every week they talk about everything, and yet at the same time, somehow nothing - from the nostalgic to the chronically current. New episodes drop every Tuesday.

  1. MAR 31

    Trifle, Amateur Theatre and Politics (feat. Cody Dahler)

    Chris and Lizzie are joined by award-wining comedian, writer and podcast Cody Dahler on this episode - and the energy is unhinged from the very start. Cody is creator and host of the podcast The Truth (In My Opinion). He has also written for the likes of Have I Got News For You and The News Quiz, on stages including the Edinburgh Fringe Festival, and he's built up a loyal following of nearly 2M fans across social media for his political satire. On this episode of Stay Hydrated, Chris, Lizzie and Cody cover everything from deeply chaotic food opinions and rogue dessert takes to the absolute trauma of sweet shops and cursed flavour combinations that should honestly be illegal. Cody also chats about his journey into comedy and content creation, including the realities of performing, online personas, and the weird blur between who you are and how people perceive you on the internet. Elsewhere, things spiral into improv chaos, theatre kid memories, and brutally honest takes on talent, confidence, and being told you’re “good” (whether it’s true or not). Don’t forget to subscribe and don’t miss new episodes every Tuesday! Thank you to our sponsors... Tear. Pour. Live More. Go to liquidiv.com and get 20% off your first purchase with code STAYHYDRATED at checkout Sign up today for your $1 a month trial with Shopify and start selling today at shopify.com/hydrated Build credit fast and get your first month for just a dollar at getkikoff.com/hydrated today. Follow Stay Hydrated with Chris & Lizzie Instagram: @stayhydratedpodcast TikTok: @stayhydratedpod YouTube: @stayhydratedpodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    55 min
  2. MAR 24

    Queer Awakenings, Superheroes & Glee

    We're taking a trip down memory lane on this episode of Stay Hydrated - as Chris and Lizzie discuss their Queer Awakenings... those moments when they started to realize they might be a little bit sparkly compared to their fellow classmates. From Chris's obsession with Cyclops at Universal Studios and his deep investment in Nicholas Sparks films, to Lizzie's dedication to voting for Kerry Katona 15 times on I'm A Celebrity and her all-consuming love for Fifth Harmony (particularly Lauren Jauregui), the siblings share hilarious and touching stories about growing up gay. They also dive into their shared love of Glee (with extensive ranking of the best performances), Chris's friendship with female teachers that included throwing a baby shower during biology class, Lizzie's late-night Amanda Seyfried obsession, and the iconic hymns and carols that shaped their childhoods in very different ways than their straight peers. Plus: Why helping the school cleaner wipe whiteboards is gay behaviour, Adam Lambert discourse, and a reminder to call someone you've been meaning to call today. Don’t forget to subscribe and don’t miss new episodes every Tuesday! Thank you to our sponsors... Tear. Pour. Live More. Go to liquidiv.com and get 20% off your first purchase with code STAYHYDRATED at checkout Sign up today for your $1 a month trial with Shopify and start selling today at shopify.com/hydrated Build credit fast and get your first month for just a dollar at getkikoff.com/hydrated today. Follow Stay Hydrated with Chris & Lizzie Instagram: @stayhydratedpodcast TikTok: @stayhydratedpod YouTube: @stayhydratedpodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    33 min
  3. MAR 17

    The Stay Hydrated Theme Park

    It’s a sibling-only episode on Stay Hydrated, and Chris and Lizzie begin in a surprisingly philosophical place: horror films. Why are some movies genuinely terrifying while others completely fall apart the second you imagine the villain taking the mask off? They unpack the mechanics of what actually makes something scary, childhood sleepovers spent watching questionable slashers, and the strange desensitisation that comes from growing up on a steady diet of teen horror. Chris and Lizzie also compare horror films to theme park attractions, asking why some people happily queue for experiences designed to terrify them — whether that’s haunted houses, horror mazes, or intense rollercoasters. Along the way, they spiral into language quirks and spelling crises (did school teach us anything at all?), nostalgic memories of scary movie nights, and the universal humiliation of discovering you’ve been confidently saying something wrong for years. Plus: Chris introduces his aloe-vera-based beverage of choice, which somehow leads to a conversation about the infamous aloe-vera-gel diet, the chaotic logic behind “military diets,” and why so many diet trends feel suspiciously like elaborate social experiments. Don’t forget to subscribe and don’t miss new episodes every Tuesday! Thank you to our sponsors... Learn a new Language and get up to 60% off your subscription at babbel.com/stayhydrated Tear. Pour. Live More. Go to liquidiv.com and get 20% off your first purchase with code STAYHYDRATED at checkout Sign up today for your $1 a month trial with Shopify and start selling today at shopify.com/hydrated Follow Stay Hydrated with Chris & Lizzie Instagram: @stayhydratedpodcast TikTok: @stayhydratedpod YouTube: @stayhydratedpodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    50 min
  4. MAR 10

    Mario Kart, Daiquiris & The Saturdays (feat. Lee Peart)

    We're joined by a laugh-out-loud comedy master on this episode of Stay Hydrated... as Chris and Lizzie are joined by Lee Peart! Lee has gained social media notoriety for his sharp takes on pop culture and hilariously relatable observations about life online. He regularly tours the UK, has previously supported the likes of Jason Manford on the road, and is also the resident warm-up act for ITV's Loose Women! Iconique! Lee hosts the brand new podcast Bottoms Up! alongside TV presenter and comedy legend, Alan Carr. On this episode of Stay Hydrated, Chris, Lizzie and Lee dive into the strange social dynamics of the internet and the oddly specific characters you meet in the comedy and content-creation worlds. They also unpack celebrity culture, questionable public behaviour, and the moments when the internet turns full psychological warfare. Lee shares stories from his career in comedy and acting, including the bizarre situations that only seem to happen when you work in entertainment. Naturally, we spiral into internet trends, pop culture obsessions, and the universal experience of overthinking everything you’ve ever said. Don’t forget to subscribe and don’t miss new episodes every Tuesday! Thank you to our sponsors... Learn a new Language and get up to 60% off your subscription at babbel.com/stayhydrated Follow Stay Hydrated with Chris & Lizzie Instagram: @stayhydratedpodcast TikTok: @stayhydratedpod YouTube: @stayhydratedpodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 1m
  5. MAR 3

    The Quiz of Chris

    It’s sibling vs sibling once again as Chris and Lizzie return with the highly anticipated sequel to last week’s chaos… The Quiz of Chris (or, as it quickly becomes known, The Quiz of Quiss)! What starts as a wholesome test of how well they know each other spirals into Catholic lore (confirmation names, patron saints and last-minute presentation panics), a passionate One Direction deep dive (Louis girls rise!), and a nostalgic trip through teenage bedroom décor featuring tigers, The Simpsons, S Club 7 and cut-out Smash Hits posters. They unpack Chris coming out at the cinema during Wall-E, the trauma of Little Shop of Horrors plant-based jump scares, and the true crime energy of cruise ships. There’s also rabbit memorial discourse, dolphin trainer dreams, marine biology what-ifs, and a surprisingly detailed breakdown of Royal Caribbean ship names. It’s childhood nostalgia, pop culture archaeology, religious rebranding, cruise ship chaos, and deeply competitive sibling trivia — all wrapped up with High School Musical sign-off energy. Once a wildcat, always a wildcat. Don’t forget to subscribe and don’t miss new episodes every Tuesday! Thank you to our sponsors... Learn a new Language and get up to 60% off your subscription at babbel.com/stayhydrated Follow Stay Hydrated with Chris & Lizzie Instagram: @stayhydratedpodcast TikTok: @stayhydratedpod YouTube: @stayhydratedpodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    39 min
5
out of 5
9 Ratings

About

Join Chris Hall and his sister Lizzie as they dive deep into the corners of pop culture to see what the culture that has popped says about us. Joined by friends from across music, social media, TV and more, every week they talk about everything, and yet at the same time, somehow nothing - from the nostalgic to the chronically current. New episodes drop every Tuesday.

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