FriendSips

Stacy Coleman + Kristina Van Dyne

Join Stacy and Kristina as they grab a drink and pour over life’s ups and downs and everything in between. We believe the most meaningful friendships often begin with “Want to grab a drink?” and deepen through honest, supportive, vulnerable dialogue. We will explore how women lift each other up, navigate life's challenges together, laugh and even cry a little. A celebration of the extraordinary bonds that can form between women through conversations that strengthen them. Raising Glasses. Lifting Spirits. Making New Friends.

  1. 05/27/2025

    LEARNING NEW SKILLS AND LEMONADE SPILLS!

    In this week's heartwarming episode of FriendSips we're raising our glasses to the endless possibilities of learning something new. Join host Stacy & Kristina as they explore how it’s never too late to acquire meaningful new skills. They discuss: * Why life experience gives you a learning advantage your younger self never had * How to identify skills worth investing your precious time in * The unexpected emotional benefits of becoming a beginner again after years of expertise * Practical strategies for fitting skill development into your already-full life Whether you're contemplating a career pivot, longing to reclaim a childhood passion, or simply curious about expanding your horizons, this episode provides the encouragement. So pour yourself something delightful like our strawberry lemonade spritzer and settle in and let's toast to becoming beginners all over again.

  2. 05/20/2025

    CARDS, COCKTAILS & SGROWING IN FRIENDSHIP

    In this episode Kristina and Stacy break out the custom-designed question cards while sipping a favorite Italian cocktail, perfectly crafted Sgroppinos; Venice's legendary frothy cocktail that marries sorbet, prosecco, and a splash of vodka. The rules are simple: draw a card, answer honestly, or take another sip of your Sgroppino! Whether you're taking notes on authentic Italian mixology or just enjoying the unfiltered friendship unfolding with each card flip, this episode blends the perfect cocktail of entertainment that's simultaneously frothy and at times surprisingly substantial.​​​​​​​​​​​​​​​​ Cheers to Sgrowing in friendships!

  3. 05/13/2025

    BOBA, BLOCKBUSTERS & THE BIBLE

    Join Stacy and Kristina as they grab a cup of the latest sippin’ craze, boba tea, also known as bubble tea. In this episode they talk about movies, pop culture and spiritual wisdom, pouring together three seemingly unrelated passions: the sweet comfort of bubble tea, the timeless power of cinema, and the transformative teachings of Jesus. They explore life's big questions through the lens of today’s pop culture and beloved films while sipping on trending boba flavors. Whether you're seeking mindful moments in your busy day or thoughtful conversations about faith that don't feel preachy, this episode celebrates the beauty of a welcoming community open to women from all walks of life.

  4. 05/06/2025

    TAKIN' A SIP AND A TRIP

    Join Stacy and Kristina as they pour a refreshing Grapefruit Spritzer and celebrate the joy of shared experiences! In this episode, they dive into the magical world of travel with your favorite people. Whether it's packing up the kids for a family road trip or escaping with your girlfriends for a weekend of laughter and memories, they explore how these journeys strengthen our bonds. They share hilarious stories of travel mishaps turned treasured memories, and why these getaways are essential for our wellbeing. Tune in and get inspired to plan your next adventure with the people who matter most!​​​​​​​​​​​​​​​​

  5. 04/29/2025

    WE'VE GOT MATCHA TO TALK ABOUT FOR HEALTHY FRIENDSIPS

    Join Stacy and Kristina as they blend a healthy cup of Matcha and dive into the health-sea of health and wellness; exploring all the latest natural remedy trends and the challenges of navigating it all. A “grounded” discussion on how good friends share all the good things and a grain of salt, sun and sand, with a slice of lemon & pinch of cayenne, is a good thing if it’s taken with “a grain of salt” . . . and an occasional liver cleanse. Wear your castor oil packs for this one it’s gonna be sure to stir up some healthy FriendSippin’.

  6. 04/22/2025

    MOCK-TALES OF LIFES' CHALLENGES AND THE “AFTERGLOW” OF AUTHENTIC FRIENDSHIPS

    Join Kristina & Stacy for candid conversations about modern life's beautiful chaos. They explore everything from parenting dilemmas and tech boundaries to the art of patience and meaningful connections. Whether discussing the perfect moment for a child's first phone, the unspoken rules of waiting in line, or how to embrace technology at any age—this podcast offers refreshing perspectives with a dash of humor. Grab a mocktail with Afterglow and float along as we navigate life's currents together, celebrating both the essential things we can't live without and the human connections made through authenticity. Tech Guide: elevatemoms.com/tech

  7. 04/15/2025

    TAKING A PROSECC-OND FOR A PERSONALITY TEST & BETTER FRIENDSIPS

    Join Kristina and Stacy as they pour Prosecco, one of their favorites, and get a little bubbly diving into their Myers Briggs personality assessment results. They discuss the need for more curiosity, grace & love towards one another. And how recognizing each of our individual weaknesses, while celebrating our strengths, can lead to better understanding along with deeper, more meaningful friendships & FriendSips. FREE PERSONALITY TEST LINK: https://www.16personalities.com/

  8. 04/08/2025

    POURING OVER THE PITFALLS OF CUCUMBERS & SOUR DOUGH COMING AWAY WITH WISDOM

    This episode is a magical out pour of “spiked” water, old wives' tales, good old fashion wisdom & the mother of all sour dough starters. Join Stacy and Kristina as they tell some tall tales and share the incredible wisdom they learned from Jefferson Fisher as audience members during the filming of Front Row Seat with Ken Coleman. They share about hearing of the beautiful answer to his father’s prayer for wisdom that is leading millions to better communication. Coming away with his stand out wisdom that in conflict communication “have something to learn not something to prove” They finish the episode spillin the pit falls of learning to make sour dough bread & how communication with your starter is key. A great metaphor for positive communication and how important it is how it “starts” because it leads to better results.

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Trailer

5
out of 5
7 Ratings

About

Join Stacy and Kristina as they grab a drink and pour over life’s ups and downs and everything in between. We believe the most meaningful friendships often begin with “Want to grab a drink?” and deepen through honest, supportive, vulnerable dialogue. We will explore how women lift each other up, navigate life's challenges together, laugh and even cry a little. A celebration of the extraordinary bonds that can form between women through conversations that strengthen them. Raising Glasses. Lifting Spirits. Making New Friends.

Information

  • Creator
    Stacy Coleman + Kristina Van Dyne
  • Years Active
    2025
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © Stacy Coleman + Kristina Van Dyne
  • Show Website
    FriendSips