Detox with Life Coach Ellie DC

Ellie Duran Cano
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  • Self-Improvement
  • Monthly

If you're anything like me, you've been through at least a couple of toxic relationships and realized you have a few toxic habits and traits yourself. Join me on a journey of self-improvement, relationships and lifestyle detox where the final destination is to LIVE YOUR BEST LIFE!

Episodes

  1. 02/26/2025

    So, you're telling me I'm toxic?

    Detox from Toxic Traits: The First Step to Self-Improvement   In the debut episode of the 'Detox with Life Coach Ellie DC' podcast, Ellie shares her excitement about launching the series focused on self, relationship, and lifestyle improvement. Ellie discusses the concept of 'detox' in the context of identifying and eliminating toxic traits that hinder personal growth and happiness. Listeners are introduced to various toxic traits such as manipulation, self-centeredness, lack of responsibility, arrogance, greediness, stinginess, sneakiness, dishonesty, passive aggression, and excessivecriticism. Ellie uses examples from her life, including her interactions with a friend and an ex-partner, to illustrate these traits. She also provides initial steps for recognizing and addressing these toxic behaviors, both in oneself andin others. The episode closes with a preview of the next topic, toxic relationships, and emphasizes the importance of personal growth and healing.   00:00Introduction and Excitement 00:38Why 'Detox' for the Podcast? 01:12Defining Toxic Traits 01:46Personal Stories of Toxic Relationships 04:37Identifying and Addressing Manipulation 06:05Exploring Self-Centeredness 06:44Other Toxic Traits 07:36Quick Product Plug 07:56Dishonesty and Its Impact 01:43Passive Aggression and Excessive Criticism 10:51Root Causes of Toxic Traits 11:36 Conclusion and Next EpisodePreview

    So, you're telling me I'm toxic?

  2. Season 1 Trailer

    Trailer

    Quick scoop on what this show is about and how it came to be. If you're ready to Detox into YOUR BEST LIFE, remember to subscribe and listen to all future episodes! A new episode will be uploaded on the first of EVERY month with some special bonus ones from time to time. Make sure you follow me on Instagram and Tiktok at elliedc_lifecoach for the latest news!

  • 1 Trailer
    1 Episode

Trailer

About

If you're anything like me, you've been through at least a couple of toxic relationships and realized you have a few toxic habits and traits yourself. Join me on a journey of self-improvement, relationships and lifestyle detox where the final destination is to LIVE YOUR BEST LIFE!

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