ADHD Freedoms Podcast

Clive

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Episodes

  1. 5d ago

    Jami Kirkbride - Parenting the Unique Child: What Behaviour Is Really Saying

    In this episode, counsellor and parenting coach Jami Kirkbride opens up about what she has learned raising seven children, including a neurodivergent child with ADHD and a mood disorder, and how that journey transformed both her parenting and her professional practice as a counsellor and coach. Jami explores what happens when we stop treating behaviour as the problem and start getting curious about what it is communicating. She talks honestly about after-school restraint collapse, body budget, sensory overwhelm, and why the most challenging moments are often the most important signals a child can send. At the heart of it all is Jami's belief that every child is uniquely wired and that when parents understand that wiring, parenting stops feeling like a battle and starts feeling like a connection. She also shares something rarely talked about: the guilt and shame parents carry, and why giving yourself grace is not weakness but the foundation everything else is built on. Join Jami and host Clive Wilson for an honest, warm and genuinely useful conversation about seeing your child clearly, supporting yourself first, and why curiosity might be the single most powerful parenting tool there is. For Jami's upcoming mums retreat and further resources visit parentingwithpersonality.com Find Jami's coaching programme at calmconnectionparent.com ADHD Freedoms is hosted by Clive Wilson. Find more episodes and resources at adhdfreedoms.com

    49 min
  2. May 19

    Robert J. Bernstein - Unlocking Potential - ADHD, Autism & the Power of Authentic Learning

    Episode Number 10 Many people with ADHD and autism have been told they are the problem. Too loud, too distracted, too much. But what if the system was the wrong shape for the mind inside it? In this episode of ADHD Freedoms, Clive speaks with psychologist and author Robert J. Bernstein, whose award-winning book Uniquely Normal - Tapping the Reservoir of Normalcy to Treat Autism has helped thousands of families see their children differently. Robert shares stories from decades of clinical work - the six year old who invented her own way to stop zooming, the chess sessions that taught a child to think ahead, and the five rings on a spindle that revealed how a bright kid organised his thoughts. You will learn why problem solving is the number one skill in education, why change can happen in a single realisation rather than incrementally, how to teach ideas rather than just facts, and why one genuine friendship can matter more than an entire year of curriculum. This conversation is for parents, teachers, therapists and anyone who has ever felt misunderstood by the environment they were placed in. Listen in and start seeing the reservoir of potential that was there all along. Guest Website RobertJBernstein.com Book Uniquely Normal - Robert J. Bernstein (available on Amazon, foreword by Temple Grandin) Tags ADHD, autism, parenting, education, child psychology, neurodiversity, learning differences, potential, Robert Bernstein

    1h 7m
  3. 12/04/2024

    A Ceri and Clive Chat About ADHD, Expectations, and Personal Growth

    In this compelling episode of the ADHD Freedoms podcast, hosts Clive Wilson and Ceri Boundy dive deep into the often-unexplored territories of neurodivergent living, societal expectations, and personal liberation. Their authentic dialogue offers valuable insights for anyone navigating life with ADHD or seeking to understand it better. The conversation brilliantly unpacks the concept of "thinking space" - a revolutionary perspective that transforms what many label as "paralysis" into a necessary and valuable part of the ADHD experience. As Boundy poignantly asks, "Are we allowed that thinking space in school? In relationships? At work?" This questioning challenges listeners to reconsider their own relationships with time and productivity. What makes this episode particularly powerful is its exploration of intergenerational patterns and societal conditioning. The hosts discuss how it takes four generations to break unhealthy expectations, while acknowledging the courage required to step away from familiar but restrictive patterns. Their discussion of breaking free from "familial generational expectations" offers hope and practical insights for listeners seeking their own path. The episode shines in its examination of personal agency and permission. As Wilson notes, "Who allows us and who disallows us at the end of the day?" This profound question cuts to the heart of self-empowerment and boundary-setting, especially relevant for those with ADHD who often struggle with external expectations. Perhaps most inspiringly, the conversation tackles the myth of "disarray" in ADHD lives. Through their discussion, the hosts reframe what others might see as chaos into what it truly is: innovation, creativity, and a different way of approaching life's challenges. Their honest exploration of these themes offers listeners a fresh perspective on embracing their unique neural wiring. For anyone feeling constrained by conventional expectations or seeking to understand their ADHD journey better, this episode provides both validation and practical wisdom. It's a masterclass in self-acceptance, boundary-setting, and the courage to live authentically despite societal pressures. The conversation concludes with a powerful reminder that while we can't change the past, we can make empowering choices today. It's an uplifting message that will resonate with listeners long after the episode ends. This thought-provoking discussion isn't just for those with ADHD - it's for anyone interested in understanding different perspectives on productivity, success, and personal growth in our fast-paced world. https:www.adhdfreedoms.com

    31 min
  4. 03/13/2024

    Embracing the Authentic Chaos: Sam J-Price on Life with ADHD and Autism

    In this episode of ADHD Freedoms, host Clive sits down with Sam J-Price, a graphic designer and entrepreneur diagnosed with Asperger's syndrome and self-diagnosed with ADHD. Sam shares his personal journey, from early diagnosis to self-discovery, and discusses how he has learned to navigate the challenges and harness the unique strengths of his neurodivergent mind. Throughout the conversation, Sam and Clive explore topics such as the impact of labels, the importance of self-awareness, and the role of dopamine in the ADHD brain. Sam offers practical insights and strategies for managing overwhelm, breaking down tasks, and finding motivation through small wins. With humor and honesty, Sam describes his experiences as "authentically chaotic," embracing the ups and downs of life with ADHD and autism. His story serves as an inspiration for others who may be struggling with similar challenges, reminding listeners that they are not alone and that there is power in understanding and accepting one's unique mind. Sam also discusses his work as a brand designer and invites listeners to collaborate with him through his Chaotic Power Hour sessions (https://zcal.co/infuzioncreative/chaoticpowerhour). He shares his passion for his greeting card business, Simply Sent (simplysent.co.uk), and encourages others to follow his journey on TikTok (@samjprice99), where he will be sharing more content about branding and being neurodivergent. During the episode, Sam highlights the impact of Ellie Middleton's book "Unmasked," which played a significant role in his self-discovery journey. You can find the book at Waterstones. If you would like to be a guest on the ADHD Freedoms podcast or access additional resources related to this episode, please visit www.adhdfreedoms.com. Join Clive and Sam for a thought-provoking and empowering discussion about living life to the fullest with ADHD and autism. Also check out some of Clive's other projects including: Get Me UnstuckThe Big Therapy ProjectDaily ChangeLike WhyReflective DatingSelf Drive PsychologyChat BusinessTherapy Web Designs

    46 min
  5. 01/11/2024

    Ceri and Clive - Neurodiversity, diagnosis and dealing with procrastination

    Welcome to Episode 2 of the ADHD Freedoms Podcast, titled "Diagnosis and Routines". In this episode, we dive into the world of ADHD, diagnosis and the profound impact it can have on one's life. Our conversation with special guest Ceri, author of "The Clockmaker", sheds light on the journey of understanding and embracing neurodiversity, particularly in the context of a late diagnosis. Key Highlights: The Late Diagnosis Experience: Ceri shares her personal story of receiving an ADHD diagnosis later in life, describing how it brought clarity and understanding to her unique way of thinking and operating.Internal vs External Routines: We discuss the significance of routines, both self-imposed and externally influenced, and how they affect individuals with ADHD differently.The Five-Minute Rule: Delving into practical strategies, we highlight the 'five-minute rule' for managing tasks, an approach that can greatly reduce overwhelm and mental clutter.The Role of Community: Emphasising the power of support groups and discussions, we explore how sharing experiences with others can foster a sense of belonging and shared understanding.Self-Care and Well-being: The episode underscores the importance of self-care routines and making choices that prioritize personal well-being. Whether you're someone with ADHD, a friend, family member, or simply curious about the topic, this episode offers valuable insights and practical tips. Join Us: If this episode resonates with you, please like, subscribe, and share. Visit us at ADHD Freedoms.com for more resources and to be part of a growing community dedicated to making and celebrating positive change. Stay tuned for more enlightening discussions on the ADHD Freedoms Podcast!

    42 min

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