When we hear the word grief, most of us picture casseroles, sympathy cards, and someone saying, "Let me know if there's anything I can do," before disappearing into the mist. But, grief is much more broad. It can show up after a diagnosis, when your body stops cooperating, when you're caring for someone you love, or when the future you imagined quietly gets replaced by one you never planned for. In this episode of Health Under the Hood, we sit down with licensed clinical social worker and certified death doula Claire Treacy to talk about the kinds of loss that don't always have a funeral, but still deserve to be acknowledged. Drawing from her experience supporting patients and families through cancer treatment, serious illness, and end-of-life care, Claire shares what she's learned about resilience, caregiving, and finding your footing when life takes an unexpected turn. We explore how chronic illness can create invisible grief, why caregivers often put themselves last, and how making space for these experiences can actually help us move forward. You'll learn: • Why grief is a normal part of many health journeys, not just death and loss • How chronic disease can bring unexpected emotional challenges • What it really means to "die with dignity" • Practical ways to find support, build resilience, and regain a sense of control Whether you're navigating a health challenge, supporting a loved one, working to prevent or reverse chronic disease, or simply adjusting to one of life's many plot twists, this discussion is a reminder that being human is complicated, and that you don't have to figure it all out by yourself. Notes: Claire is currently in-network with several insurance providers, and is accepting new clients in Connecticut, Texas, New York, New Jersey, and Oklahoma. You can learn more about her here: https://www.psychologytoday.com/us/therapists/claire-treacy-houston-tx/1601564
