Rebel Chef Radio

Rebel Chef

an educational and entertaining show for the home cook seeking confidence and pleasure in the kitchen rebelchef.substack.com

  1. Low & Slow Season Finale!

    11/20/2025

    Low & Slow Season Finale!

    Welcome back to the season one finale of Low & Slow on Rebel Chef Radio. We’re talking all things Thanksgiving! This year will be your most competent, confident and ENJOYABLE, yet! You can always listen with your eyes, if you prefer. Happy Thanksgiving to all and thanks so much for listening to season one! xoxo RC ACKNOWLEGMENTS Theme music by Paul Neil // @katzulhuproductions Rebel Chef logos and branding by Dusty Buyck // dusty.buyck@gmail.com DISCLAIMERS I am not a medical or psychiatric professional (though I play both on television). Any advice offered is that of a humble human and nothing more. This show contains colorful, adult language. subscribe to Rebel Chef Radio, it’s free! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rebelchef.substack.com

    1h 5m
  2. Talking Trash (Again!) With Lindsey Grande

    10/17/2025

    Talking Trash (Again!) With Lindsey Grande

    My friend Lindsey is back to update us on her kitchen confidence progress! Is she sticking to a meal plan? Using her grill? Roasting whole chickens? Listen and find out! We also played another few rounds of Kitchen Trivia and ‘Trash or Treasure’. Maybe you’ll learn something new, maybe you’ll get a good laugh there’s only one way to find out! ACKNOWLEGMENTS Theme music by Paul Neil // @katzulhuproductions Rebel Chef logos and branding by Dusty Buyck // dusty.buyck@gmail.com DISCLAIMERS I am not a medical or psychiatric professional (though I play both on television). Any advice offered is that of a humble human and nothing more. This show may contain colorful, adult language. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rebelchef.substack.com

    49 min
  3. low & slow episode 8: meat & potatoes

    10/03/2025

    low & slow episode 8: meat & potatoes

    In episode eight: We discuss the merits of the humble potato, learn about how to doctor less desirable cuts of steak and several other little nuggets of food wisdom. You’ll indulge me in a rant on the power of high quality communication and hear me gush about our homemade pasta nights. We’ll get real about cabbage, hear what’s new at the pub and have so much fun along the way. Thanks so much for tuning in! xoxo RC ACKNOWLEGMENTS Theme music by Paul Neil // @katzulhuproductions Rebel Chef logos and branding by Dusty Buyck // dusty.buyck@gmail.com News theme from Youtube audio library DISCLAIMERS I am not a medical or psychiatric professional (though I play both on television). Any advice offered is that of a humble human and nothing more. This show contains colorful, adult language. LINKS N THINGS Baked Potato Fries & The Art of Doing Stuff A Guide to Prime Cuts Sauerkraut and salt water solution SUBSCRIBE TO MY SUBSTACK - it’s free! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rebelchef.substack.com

    56 min
  4. Talking Trash (Again!) With Carolyn Phillips

    09/23/2025

    Talking Trash (Again!) With Carolyn Phillips

    Carolyn's back for another great conversation in this latest episode of Talking Trash! We're hearing how life has changed since she became a Costco (executive!) member, the crazy ride she's been on with her chest freezer, garden updates, grocery shopping woes and so much more. We wrap things up with some fun rapid fire questions to really get the culinary brain stretching. Please Enjoy! ACKNOWLEGMENTS Theme music by Paul Neil // @katzulhuproductions Rebel Chef logos and branding by Dusty Buyck // dusty.buyck@gmail.com DISCLAIMERS I am not a medical or psychiatric professional (though I play both on television). Any advice offered is that of a humble human and nothing more. This show may contain colorful, adult language. LINKS N THINGS Slow Roasted Tomato and Chickpea Pasta as recommended in the Mama Eats Plants weekly meal plan Fact check: a truffle is in fact a mushroom- what do I know? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rebelchef.substack.com

    51 min
  5. low & slow episode 7: happy new year

    09/05/2025

    low & slow episode 7: happy new year

    In episode seven: We make a bit of a pivot in honor of the new (school) year. I share my step by step process for meal planning, go on a bit of an existential 'rebel rant', give an entire five minutes to zucchini, plus a peek at what's happening over at B&F Public House , and more! ACKNOWLEGMENTS Theme music by Paul Neil // @katzulhuproductions Rebel Chef logos and branding by Dusty Buyck // dusty.buyck@gmail.com DISCLAIMERS I am not a medical or psychiatric professional (though I play both on television). Any advice offered is that of a humble human and nothing more. This show contains colorful, adult language. LINKS N THINGS SUBSCRIBE TO MY SUBSTACK - it's free! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rebelchef.substack.com

    51 min
  6. episode six: u is for umami

    08/08/2025

    episode six: u is for umami

    In episode six: I implore everyone to shop at The Farm. I orate a love letter on Alison Roman's Spicy Vinegar Chicken recipe. I update you all on my quest for Roman Pasta mastery. I answer some great listener questions: How do I add more umami flavor to soups? A discussion on cutting board materials and care. Any good pot roast recipes? And finally we round things out with some great Fan Mail questions, and a few quick tips on how to finger test the doneness of your steak, the simplest way to start composting at home and how to balance out the flavor of a dish when you overdo salt, sweet, spicy, etc. Thanks for listening, folks! ACKNOWLEGMENTS Theme music by Paul Neil // @katzulhuproductions Rebel Chef logos and branding by Dusty Buyck // dusty.buyck@gmail.com DISCLAIMERS I am not a medical or psychiatric professional (though I play both on television). Any advice offered is that of a humble human and nothing more. This show contains colorful, adult language. LINKS N THINGS SUBSCRIBE TO MY SUBSTACK Alison Roman's Spicy Vinegar Chicken- A MUST MAKE Recipe Video Cashew Lime Crema for tacos (I add garlic and lots of salt) The Flavor Bible Pot Roast Recipes and best practices are ON MY SUBSTACK. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rebelchef.substack.com

    1h 10m
  7. Talking Trash with Melissa Nuttall

    07/25/2025

    Talking Trash with Melissa Nuttall

    Send us a text In the latest episode of Talking Trash, I meet an instagram friend in person for the first time! Local Chef and Culinary Instructor, Melissa Nuttall joins me to talk about her journey to the chef life, the wonderful classes she has created to teach valuable kitchen skills, and some excellent advice for beginner sourdough bakers and food preservers. Please enjoy! ACKNOWLEGMENTS Theme music by Paul Neil // @katzulhuproductions Rebel Chef logos and branding by Dusty Buyck // dusty.buyck@gmail.com DISCLAIMERS I am not a medical or psychiatric professional (though I play both on television). Any advice offered is that of a humble human and nothing more. This show may contain colorful, adult language. LINKS N THINGS Get in touch with Melissa: on instagram or email at mnuttall@mkitcheninc.com Melissa's Upcoming Classes Fundamentals of Canning Demo @ Marcel's in Glen Ellyn on Aug 6 Garden Focaccia (hands on) @ Marcel's in Glen Ellyn on Aug 20 Park District classes for this fall: Beginner Sourdough (regular and gluten free), Apple Butter Making and Knife Skills! Class Descriptions here, sign up at dgparks.org Melissa's Book Reccs  King Arthur Baking Co's Big Book of Bread The Perfect Loaf by Maurizio Leo Sourdough School by Vanessa Kimbell Veg-Table by Nik Sharma Canning Resources Ball Canning Site University of Illinois Extension This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rebelchef.substack.com

    1h 2m
  8. episode five: low & slow

    07/10/2025

    episode five: low & slow

    Send us a text In episode five, I finally name the monologue series: Low & Slow. We'll discuss in depth how to spatchcock and grill a whole chicken (and the perfect seasonal summer salad to serve along side) my favorite way to make caesar dressing at home, and my new found obsession with mastering the Roman pastas. Listeners wanna know:  What are some garden veggies that will give me the most mileage in my home garden? What are some other pantry staples I can make at home besides the vinaigrette you're always droning on about? What is your go to brine recipe for pickled goods? And as always, some fun quick tips to elevate your home cooking game. How to take the heat off raw onions and garlic, how to instantly diffuse stress and overwhelm in the middle of cooking, how to reheat your leftovers at next level status, and so much more. Please enjoy! ACKNOWLEGMENTS Theme music by Paul Neil // @katzulhuproductions Rebel Chef logos and branding by Dusty Buyck // dusty.buyck@gmail.com DISCLAIMERS I am not a medical or psychiatric professional (though I play both on television). Any advice offered is that of a humble human and nothing more. This show contains colorful, adult language. LINKS N THINGS SUBSCRIBE TO MY SUBSTACK 3 Beginner Spatchcock Slightly more advanced spatchcock **sidenote, Rebel Chef Radio does not condone rinsing your chicken. Please just pat dry with paper towels. Caesar Dressing Pantry Staples This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rebelchef.substack.com

    52 min
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Ratings & Reviews

About

an educational and entertaining show for the home cook seeking confidence and pleasure in the kitchen rebelchef.substack.com

Information

  • Creator
    Rebel Chef
  • Years Active
    2K
  • Episodes
    16
  • Rating
    Explicit
  • Copyright
    © Rachel Blume
  • Show Website
    Rebel Chef Radio