From Survive to Thrive

Welcome to From Survive to Thrive, the podcast where we explore the latest science, insights, and practical strategies to help you move from feeling fatigued, stressed, and burned out to becoming more energetic, resilient, and full of vitality! I'm Kim (aka Kim'chi'), a Board Certified Functional Health & Wellness Coach, and I'm passionate about helping people uncover the root causes of their exhaustion, reclaim their energy, and move beyond merely getting through the day to creating a life they're excited to live.