The Marathon Podcast

Kristian Warwick/Wiild Studio
  • 4.8 (38)
  • RUNNING
  • UPDATED WEEKLY

Welcome to The Marathon Podcast! The podcast that sponsors non-sponsored athletes. This is a podcast for established runners, future runners, and people interested in running. On this podcast, we will focus on everything running. Science, nutrition, training, gear, and much more. Prepare for a new running companion, elite and non-elite guests, and inspiring stories. Let's run and talk together!

  1. #160 Katy Presley: 2:33 marathon debut & coming back from injuries

    21H AGO

    #160 Katy Presley: 2:33 marathon debut & coming back from injuries

    20% off STRAVA annual subscription with code "KRISTIAN" Get Athyx and 10% off with the code MARATHON10: https://athyx.com/ Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb Welcome back to the Tracksmith Stamata series. On this episode we have Katy Presley on, and she's one impressive runner. With a 2:33 marathon in her debut, she is likely one of the most talented marathon runners in the U.S. Unfortunately, she got injured after, and she's been struggling with injuries and surgeries for a while. But that means she's learned a lot, and she has a lot to contribute. This is a part of the Tracksmith Stamata series that will be a regular segment on Sundays throughout the spring. Instagram.com/katypresley14 Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns Follow Kristian's journey on Instagram: @warwick.runs Music from Musicbed:MB01XPYH8ZYENVAMB0133EV2TCQFZY

    1h 14m
  2. #159 How does 2:29 change your life, Eric Floberg?

    1D AGO

    #159 How does 2:29 change your life, Eric Floberg?

    20% off STRAVA annual subscription with code "KRISTIAN" Get Athyx and 10% off with the code MARATHON10: https://athyx.com/ Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb Eric Floberg needs no introduction. He just ran a 2:29 marathon, and he is now a sub-elite marathoner. But how did he get here? What changes did he made in this block? In this episode we are touching on body image, content creation, balancing work and running, and being okay with things not being perfect. Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns Follow Kristian's journey on Instagram: @warwick.runs Music from Musicbed:MB01XPYH8ZYENVAMB0133EV2TCQFZY

    1h 23m
  3. #158 Archie Hunt: 2:27 with Zone 1 and 2 ONLY?!

    2D AGO

    #158 Archie Hunt: 2:27 with Zone 1 and 2 ONLY?!

    Get Athyx and 10% off with the code MARATHON10: https://athyx.com/ 20% off STRAVA annual subscription with code "KRISTIAN" Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb Archie Hunt is fireworks! He is a 2:27 marathoner who does zone 1 and 2 training only because of a heart condition, he works as a lawyer and he ran the London Marathon in a Captain under pants cosutme. Let me know if you find someone more interesting. Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns Follow Kristian's journey on Instagram: @warwick.runs Music from Musicbed:MB01XPYH8ZYENVAMB0133EV2TCQFZY

    1h 57m
  4. #157 George Grassly: The accountant who won the mass race at London Marathon

    3D AGO

    #157 George Grassly: The accountant who won the mass race at London Marathon

    Donate to Metastatic: https://www.metastaticmission.org/ Get Athyx and 10% off with the code MARATHON10: https://athyx.com/ 20% off STRAVA annual subscription with code "KRISTIAN" Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb George Grassly was running 30K a week and working long days as an accountant in London when he decided to enter the London Marathon. A year and a half later, he crossed the finish line in 2:12:54, winning the mass race and finishing 10th Brit overall. In this episode, George talks about going from a casual runner to a 200K-a-week athlete while keeping his full-time job, what changed between his 2:21 debut and his 2:12 breakthrough, and why training with faster people was the single biggest unlock. He also takes us inside race day at London, and having to negotiate his way to getting a finisher's medal. Whether you're chasing a PR or just trying to fit running around a busy life, George's story is proof that your goals might be more realistic than you think. Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns Follow Kristian's journey on Instagram: @warwick.runs Music from Musicbed:MB01XPYH8ZYENVAMB0133EV2TCQFZY

    1h 18m
  5. #156 Michael Hartnagel: When the Why Is Powerful Enough (Daily Mile Project)

    4D AGO

    #156 Michael Hartnagel: When the Why Is Powerful Enough (Daily Mile Project)

    Donate to Metastatic: https://www.metastaticmission.org/ Get Athyx and 10% off with the code MARATHON10: https://athyx.com/ 20% off STRAVA annual subscription with code "KRISTIAN" Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb On this episode of The Marathon Podcast, we have Michael Hartnagel on. He is better know as Daily Mile Project on Instagram, where he is keeping his running streak with his late father. Ralph Edward Hartnagel III — husband, father, grandpa, teacher, and coach - was diagnosed with prostate cancer in 2017. Through over 100 rounds of treatment across a six-year battle, his unwavering attitude became a beacon for everyone around him. His mantra was simple: "Stay Positive."   In 2023, we founded Metastatic Mission to carry on his legacy, spread his "Stay Positive" mantra, and support others battling cancer.  Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns Follow Kristian's journey on Instagram: @warwick.runs Music from Musicbed:MB01XPYH8ZYENVAMB0133EV2TCQFZY

    50 min
  6. #155 Lisa Hart: 2:30 in London and 1st in the mass race

    6D AGO

    #155 Lisa Hart: 2:30 in London and 1st in the mass race

    Get Athyx and 10% off with the code MARATHON10: https://athyx.com/ 20% off STRAVA annual subscription with code "KRISTIAN" Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb On this episode of The Marathon Podcast, Lisa Hart is taking us through her running journey. In 2024 she ran a sub 3 for the first time, and one week ago she ran a 2:30 marathon in London, resulting in 1st place in the mass race. Lisa has an impressive story, and proves it's possible to make a lot of progress in your thirties. Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns Follow Kristian's journey on Instagram: @warwick.runs Music from Musicbed:MB01XPYH8ZYENVAMB0133EV2TCQFZY

    1h 15m
  7. #154 Maria Luevano-Salazar: From one mile to 2:50 marathoner (Tracksmith Stamata)

    MAY 3

    #154 Maria Luevano-Salazar: From one mile to 2:50 marathoner (Tracksmith Stamata)

    Get Athyx and 10% off with the code MARATHON10: https://athyx.com/ 20% off STRAVA annual subscription with code "KRISTIAN" Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb On this episode of The Marathon Podcast one of Tracksmith Stamata's team members is guesting the pod. From Tracksmith's website: Maria Luevano-Salazar was born in Mexico, the eighth of nine siblings. Moving with her family to the United States at 13, Maria graduated with an advanced degree in Bilingual Education and is now Vice-President for Mission at a Jesuit Catholic high school. Married with four children, Maria found running as an adult, running her first sub-four marathon in 2017, and breaking three in 2023 with support from the community at 3Run2. "I approach running with commitment and consistency, and I also hope to pass that passion along to the next generation. I coach cross country and work to help young athletes—especially girls-find their love for running and a sense of belonging in the sport." Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns Follow Kristian's journey on Instagram: @warwick.runs Music from Musicbed:MB01XPYH8ZYENVAMB0133EV2TCQFZY

    1h 19m
  8. #153 2:49 in Boston 12 months postpartum with Gabriella Smith

    APR 30

    #153 2:49 in Boston 12 months postpartum with Gabriella Smith

    Get Athyx and 10% off with the code MARATHON10: https://athyx.com/ 20% off STRAVA annual subscription with code "KRISTIAN" Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb On this episode of The Marathon Podcast, Gabriella Smith is on. She just ran a 2:49 in Boston, which is wicked fast. But that's not what makes her unique. She had a daughter a year ago, and she came back just to run a new PR in Boston. Our conversation is focusing on how the woman's body works during and after pregnancy. How can you train and perform, while still doing everythung right as a mother? Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns Follow Kristian's journey on Instagram: @warwick.runs Music from Musicbed:MB01XPYH8ZYENVAMB0133EV2TCQFZY

    1h 30m
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4.8
out of 5
38 Ratings

About

Welcome to The Marathon Podcast! The podcast that sponsors non-sponsored athletes. This is a podcast for established runners, future runners, and people interested in running. On this podcast, we will focus on everything running. Science, nutrition, training, gear, and much more. Prepare for a new running companion, elite and non-elite guests, and inspiring stories. Let's run and talk together!

Information

  • Creator
    Kristian Warwick/Wiild Studio
  • Years Active
    2025 - 2026
  • Episodes
    160
  • Rating
    Clean
  • Copyright
    © Kristian Warwick/Wiild Studio
  • Show Website
    The Marathon Podcast

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