GRACEPILLED with Hanna Williams

Hanna Williams

exploring the infinitude of God by having conversations with people (God) about God within God (life).

  1. the life you want is on the other side of conflict [ft. Monika Alanna]

    20h ago

    the life you want is on the other side of conflict [ft. Monika Alanna]

    REGISTRATION FOR CONFLICT SCHOOL OPENS JUNE 16TH!Connect with me, Hanna, your host:  Instagram: @grace.pilledhannawilliams.com (bookings, conflict school, etc)patreon.com/gracepilled (join as a free member to get access to a collection of talks!) Connect with Monika Alanna  Instagram: @rooted.relating (coaching/grief counseling)@magicksalt (handmade jewelry, art, writing)www.magicksalt.com In this episode, Monika and I sit down for a deeply personal conversation about conflict, honesty, intimacy, self-betrayal, nervous system regulation, and what it actually means to love another human being truthfully. We explore the ways our childhoods shaped our relationship to conflict, why so many people fear honest conversations, and how relational rupture can sometimes become the doorway to deeper intimacy, self-awareness, and transformation. We talk about family systems, tone policing, “canaries in the coal mine,” heartbreak, staying too long, leaving too late, and the difficult reality that sometimes love asks us to confront truths we desperately wish were not true. Throughout the conversation, we return again and again to the idea that conflict is not inherently destructive. In many ways, conflict is the mechanism through which real connection becomes possible. We discuss how nervous system regulation impacts our ability to listen, why most people black out during difficult conversations, the difference between abusive communication and emotional intensity, and how learning to tolerate discomfort may actually be the pathway to the intimacy most people claim to want. We also speak candidly about our own lives and relationships: what it means to feel unseen, how people carry old wounds into present relationships, the stories we tell ourselves after heartbreak, and the strange grace that can emerge when we stop avoiding difficult truths. This episode is philosophical, emotionally raw, funny at times, and deeply rooted in the belief that the life we want often exists on the other side of the conversations we are most afraid to have. Conflict School begins July 28th. This year, the course will be six weeks long instead of four, giving us much more room to go deeper into the anatomy of conflict, communication, nervous system work, rupture and repair, relational dynamics, and actionable skills that can radically transform the way you engage with disagreement and intimacy. Registration opens June 16th. From June 16th–23rd, we’ll be offering an early bird rate of $200 for the full six-week program. After that, the price increases to $250. More details will be available on my website soon. Let’s get into it.

    1h 31m
  2. Monica interviews me about my relationship w/ SOCIAL MEDIA

    11/26/2025

    Monica interviews me about my relationship w/ SOCIAL MEDIA

    SIGN UP FOR ATTENTION 101 (reclaim your agency for change)  sign up here Starts January 6th!  Connect with me, Hanna, your host:  Instagram: @grace.pilled hannawilliams.com (bookings, conflict school, etc) patreon.com/gracepilled (join as a free member to get access to a collection of talks!) Connect with Monica Alanna  Instagram:  @rooted.relating (coaching/grief counseling) @magicksalt (handmade jewelry, art, writing) www.magicksalt.com In this episode, Monica interviews me about what it’s really like to live and work online as a creative & mentor. We talk about our digital duplicates, attention fatigue, curating our algorithms with intention, the tension between analog life vs. digital life, what it means to be authentic on social media, and how I think about creativity, boundaries, and running Gracepilled as a business. It’s an honest look at identity, influence, and staying human on the internet. Digital duplicates & online identity — how the internet forms a version of us, how others perceive that version, and how it affects real life.Attention, distraction & notification fatigue — the constant pull of screens, digital audits, and reclaiming focus.Analog vs. digital media — the sensory and emotional differences between reading physical books, using Kindles, and engaging offline.Creativity, authenticity & running an online business — how I create content, use data, navigate the algorithm, and balance privacy with visibility.Influence, boundaries & staying grounded online — curating your algorithm, resisting comparison culture, and choosing how you want to show up on the internet.

    1h 43m
  3. jesus was a witch [w/ Rev. Cindy Pincus]

    08/07/2025

    jesus was a witch [w/ Rev. Cindy Pincus]

    Connect with Cindy: Instagram: @clairvoyantcounseling Website  Connect with me, Hanna, your host:  Instagram: @grace.pilled hannawilliams.com (bookings, merch, etc) patreon.com/gracepilled (join as a free member to get access to a collection of talks!) Today’s guest is Reverend Cindy Pincus—minister, death doula, and someone who I now consider a spiritual comrade. We originally met at a First Friday art market in Denver when she walked straight up to my table and picked up my “Money + the Spiritual Path” zine. I remember thinking, this person has sparkles around them. And I was right. In this conversation, Cindy shares the wild, beautiful, and unexpected path that’s led her through Christian seminary, Indigenous ceremony, psychic training, and years of hospice and hospital chaplaincy. She speaks with rare clarity about death, grief, ministry, and spiritual courage—and about the surprising places her deepest convictions came from. (Spoiler: one involved a protest, a votive candle, and a head injury.) There were a few things said in this interview that blew my mind — I hope you love it! We cover: Cindy’s surprising journey from culturally Jewish roots to Christian ministryWhat it means to have a conversion experience in the modern worldHer years working with death—hospitals, hospice, and the spiritual wisdom of the dyingWhy she believes Jesus was psychic (and probably a witch)The beauty and power of not looking away from grief, endings, and the collapse of empire

    1h 48m
  4. the creative muse is a feral cat [w/ Aiden Arata]

    07/24/2025

    the creative muse is a feral cat [w/ Aiden Arata]

    Connect with Aiden, my guest:  Instagram: @aidenarata https://aidenarata.com/ YOU HAVE A NEW MEMORY (her book!) Connect with me, Hanna, your host:  Instagram: @grace.pilled hannawilliams.com (bookings, merch, etc) patreon.com/gracepilled (join as a free member to get access to a collection of talks!) Today I’m joined by writer, poet, and internet oracle Aiden Arata. You might know her from her dreamy, timely memes, her prose that cuts through the screen of your phone, or her completely surreal yet relatable guided meditation reels on instagram. Aiden’s new book of essays, YOU HAVE A NEW MEMORY, came out just two days ago—and I haven’t read it yet, but I can’t wait to. I can only imagine that it will feel like a voice memo from a highly perceptive friend, sent from the edge of a spiritual breakthrough that happened alongside the produce rack at the grocery store. In this conversation, we talk about the dread that surrounds creative work, the porousness required for both art and intuition, and what happens when you accidentally end up at a 14-hour-a-day solitary retreat in France. We also get into spiritual hysteria, memes as mystical artifacts, and the healing power of finally feeling seen. This one’s funny, strange, and full of surprisingly delicious nuggets of gold. I hope you love it. we cover: – the dread that creeps in around creative work, especially writing, and how the language of the internet (short, catchy, algorithm-friendly) can distort your voice and make deep work feel impossible – the porousness required for both creativity and spirituality—and how curating your sense impressions can be a way of clearing space for awe, intuition, and your own mind to come back online – the shift from trying to use spirituality to fix yourself, to actually having a relationship with yourself—and how that changed everything (with the help of therapy, trauma work, and a more compassionate view of mental health) – Catholic roots, spiritual hysteria, gold + gore aesthetics, and the unexpected joy of accidentally ending up in a 14-hour-a-day silent monastery retreat in France – what the internet can be (divine connection through memes, shared humanity), and also what it is becoming (a pipeline for paranoia, commodified enlightenment, and people falling in love with chatbots)

    1h 51m

Ratings & Reviews

5
out of 5
18 Ratings

About

exploring the infinitude of God by having conversations with people (God) about God within God (life).

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