Smiles Per Hour

Mach1 Performance
  • 5.0 (3)
  • Sports
  • Updated Daily

Welcome to Smiles Per Hour, a podcast where U23 off-road cycling team Mach1 Development talks about everything bikes. Give it a listen, follow and let us know what you think!

  1. Kansas Mud Doesn't Care About Your FTP - MUDbound with Mach1 - 13

    Jun 4

    Kansas Mud Doesn't Care About Your FTP - MUDbound with Mach1 - 13

    Mach1 Devo is BACK from Unbound weekend and we're full of stories to tell. We chat about the carnage, crashes, mechanics, miles of hike-a-bike, how Oskar landed a 2nd place in the 100 U23, Brooke crossing the train tracks right in the nick of time, and more. Tune in!

    30 min

  2. Apr 24

    Roston Gears Up For a Double Everest Post Sea Otter - 12

    Mach1 Devo is back from the Sea Otter Classic and came home with 5 podiums between all of us! We chat through how our races went, the double Everest that Roston will be undertaking tomorrow, and expectations going into Unbound at the end of May. Enjoy! Use code Mach1Tires for 10% off BikeTiresDirect ;)

    40 min

  3. Apr 7

    Julia Quits Her Job To Ride Bikes - 11

    In this episode, Julia Allred from Mach1 Devo joins us to recap her races at True Grit Epic, some shenanigans with Nina at team camp, her upcoming Germany training block for the Unbound 200!

    40 min
  4. True Grit Epic Week Recap and Team Camp Shenanigans - 10

    Mar 26

    True Grit Epic Week Recap and Team Camp Shenanigans - 10

    Mach1 Devo is BACK from team camp and has lots of stories to tell. Tune in for how the races went, some of our favorite moments from the week, and to learn what recovery threshold intervals are!

    1 hr
  5. Sand National Championships with Fort Lewis Cycling! - 9

    Mar 13

    Sand National Championships with Fort Lewis Cycling! - 9

    Join us as we sit down with two of Brooke's teammates from college, Oona and Nate, to talk about their experiences at the first-ever Gravel Collegiate National Championships!

    46 min
  6. BWR Arizona Recap: Heat, Cacti, and New Bike Day! - 8

    Mar 2

    BWR Arizona Recap: Heat, Cacti, and New Bike Day! - 8

    This week, Nina is joined by Miles and Zane from Mach1 Devo. The guys had an eventful BWR Arizona last weekend and share their experiences! Tune in and let us know what you think.

    53 min

  7. Feb 27

    Are We Overthinking About Overthinking Recovery Days? - 7

    In this week's episode of Smiles Per Hour, Nina and Brooke talk about how we should go about recovery days, what has worked for us to break patterns of over-training and under-fueling, how detrimental RED-s really is, and more! Let us know your experiences and tune in next week where we'll be joined by Mach1 Devo riders Miles and Zane to talk through BWR Arizona!

    31 min
  8. 24 Hours in the Old Pueblo, Brake Bladders, and Dropbar Bans at MTB Races - 6

    Feb 18

    24 Hours in the Old Pueblo, Brake Bladders, and Dropbar Bans at MTB Races - 6

    Smiles Per Hour with Mach1 Devo is BACK baby! In this episode we talk through The 24 Hours in the Old Pueblo, a 24-hour race in the Arizona desert that is not just a test of endurance, but a true testament to the spirit of mountain biking. Tune in as we delve into our experiences, sharing our triumphs, struggles, and invaluable lessons learned along the way.

    1h 7m
See All (13)

Ratings & Reviews

5
out of 5
3 Ratings

About

Welcome to Smiles Per Hour, a podcast where U23 off-road cycling team Mach1 Development talks about everything bikes. Give it a listen, follow and let us know what you think!

Information

  • Creator
    Mach1 Performance
  • Years Active
    2025 - 2026
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © All rights reserved.
  • Show Website
    Smiles Per Hour