Rising From Ash

risingfromashest2025
  • 5.0 (3)
  • Mental Health
  • Updated Weekly

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.

  1. 11/20/2025

    Beyond the Mask of "I'm Good"

    Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing.  In this episode, we discuss the instinct to always reply with an "I'm good" when asked how we're doing.   Like, share, and subscribe to be notified every other Thursday when a new podcast episode drops.   Resources: Suicide & Crisis Lifeline: 988lifeline.org  Suicide & Crisis Hotline: dial 988 NAMI (National Alliance on Mental Illness): nami.org Domestic Violence: loveisrespect.org Find a therapist/counselor: https://www.psychologytoday.com/us   Follow us on social media: Facebook: https://www.facebook.com/risingfromashest2025/ Instagram: risingfromashest2025 If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com. If you don't feel comfortable sharing your story personally, we're more than happy to share it anonymously on your behalf.   Logo design by: Dayna Campobasso Daynalee527@gmail.com Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter   Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services. The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges. If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.

    48 min

  2. 11/06/2025

    Becoming a Stranger in My Own Life

    Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing.  In this episode, we share how we lost ourselves in toxic relationships we've been in.   Like, share, and subscribe to be notified every other Thursday when a new podcast episode drops.   Resources: Mutual Ground: mutualground.org National Domestic Violence Hotline: 800-799-SAFE (7233) or https://www.thehotline.org Suicide & Crisis Lifeline: 988lifeline.org  Suicide & Crisis Hotline: dial 988 NAMI (National Alliance on Mental Illness): nami.org Domestic Violence: loveisrespect.org Find a therapist/counselor: https://www.psychologytoday.com/us   Follow us on social media: Facebook: https://www.facebook.com/risingfromashest2025/ Instagram: risingfromashest2025 If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com. If you don't feel comfortable sharing your story personally, we're more than happy to share it anonymously on your behalf.   Logo design by: Dayna Campobasso Daynalee527@gmail.com Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter   Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services. The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges. If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.

    55 min

  3. 10/23/2025

    Healing The Wounds They Left Behind

    Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing.  In this episode, we discuss anger and forgiveness.   Like, share, and subscribe to be notified every other Thursday when a new podcast episode drops.   Resources: Suicide & Crisis Lifeline: 988lifeline.org  Suicide & Crisis Hotline: dial 988 NAMI (National Alliance on Mental Illness): nami.org Domestic Violence: loveisrespect.org Find a therapist/counselor: https://www.psychologytoday.com/us   Follow us on social media: Facebook: https://www.facebook.com/risingfromashest2025/ Instagram: risingfromashest2025 If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com. If you don't feel comfortable sharing your story personally, we're more than happy to share it anonymously on your behalf.   Logo design by: Dayna Campobasso Daynalee527@gmail.com Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter   Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services. The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges. If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.

    47 min

  4. 10/16/2025

    Silent Sabotage: Inside Emotional Manipulation Tactics

    Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing.  In this episode, we discuss manipulation and gaslighting.   Like, share, and subscribe to be notified every other Thursday when a new podcast episode drops.   Resources: Suicide & Crisis Lifeline: 988lifeline.org  Suicide & Crisis Hotline: dial 988 NAMI (National Alliance on Mental Illness): nami.org Domestic Violence: loveisrespect.org Find a therapist/counselor: https://www.psychologytoday.com/us   Follow us on social media: Facebook: https://www.facebook.com/risingfromashest2025/ Instagram: risingfromashest2025 If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com. If you don't feel comfortable sharing your story personally, we're more than happy to share it anonymously on your behalf.   Logo design by: Dayna Campobasso Daynalee527@gmail.com Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter   Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services. The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges. If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.

    49 min

  5. 10/09/2025

    Over It: Explaining, Thinking, Sharing

    Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing.  In this episode, we discuss over-explaining, over-thinking, and over-sharing.   Like, share, and subscribe to be notified every other Thursday when a new podcast episode drops.   Resources: Suicide & Crisis Lifeline: 988lifeline.org  Suicide & Crisis Hotline: dial 988 NAMI (National Alliance on Mental Illness): nami.org Domestic Violence: loveisrespect.org Find a therapist/counselor: https://www.psychologytoday.com/us   Follow us on social media: Facebook: https://www.facebook.com/risingfromashest2025/ Instagram: risingfromashest2025 If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com. If you don't feel comfortable sharing your story personally, we're more than happy to share it anonymously on your behalf.   Logo design by: Dayna Campobasso Daynalee527@gmail.com Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter   Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services. The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges. If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.

    39 min

  6. 10/02/2025

    Permission To Protect Your Peace

    Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing.  In this episode we discuss setting boundaries, not allowing everyone access to you and processing things from the past that we're now seeing in a different light.   Like, share, and subscribe to be notified every other Thursday when a new podcast episode drops.   Resources: Suicide & Crisis Lifeline: 988lifeline.org  Suicide & Crisis Hotline: dial 988 NAMI (National Alliance on Mental Illness): nami.org Domestic Violence: loveisrespect.org Find a therapist/counselor: https://www.psychologytoday.com/us   Follow us on social media: Facebook: https://www.facebook.com/risingfromashest2025/ Instagram: risingfromashest2025 If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com. If you don't feel comfortable sharing your story personally, we're more than happy to share it anonymously on your behalf.   Logo design by: Dayna Campobasso Daynalee527@gmail.com Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter   Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services. The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges. If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.

    24 min

  7. 09/18/2025

    Hold On; Your Story Isn't Over

    **TRIGGER WARNING** In this episode, we talk about suicide. Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing.   Like, share, and subscribe to be notified every other Thursday when a new podcast episode drops.   Resources: Suicide & Crisis Lifeline: 988lifeline.org Suicide & Crisis Hotline dial 988 NAMI (National Alliance on Mental Illness): nami.org Domestic Violence: loveisrespect.org Find a therapist/counselor: https://www.psychologytoday.com/us   Follow us on social media: Facebook: https://www.facebook.com/risingfromashest2025/ Instagram: risingfromashest2025 If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com. If you don't feel comfortable sharing your story personally, we're more than happy to share it anonymously on your behalf.   Logo design by: Dayna Campobasso Daynalee527@gmail.com Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter   Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services. The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges. If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.

    24 min
  8. Growing In Silence

    09/14/2025

    Growing In Silence

    Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing. Like, share, and subscribe to be notified every other Thursday when a new podcast episode drops.  You can check out the video of this episode on YouTube.   Websites: Suicide & Crisis Lifeline: 988lifeline.org or dial 988 Domestic Violence: loveisrespect.org Find a therapist/counselor: https://www.psychologytoday.com/us Follow us on social media: Facebook: www.facebook.com/risingfromashest2025 Instagram: risingfromashest2025 If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to risingfromashest2025@gmail.com. If you don't feel comfortable sharing your story personally, we're more than happy to share it anonymously on your behalf.   Logo design by: Dayna Campobasso Daynalee527@gmail.com Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trends... Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services. The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges. If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.

    54 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.

Information

  • Creator
    risingfromashest2025
  • Years Active
    2K
  • Episodes
    24
  • Rating
    Explicit
  • Copyright
    © Copyright 2026 All Rights Reserved
  • Show Website
    Rising From Ash