The Wounded Healer with Elisabeth Carns

Elisabeth Ann Carns
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  • Mental Health
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The Wounded Healer "Take ownership over your wounds, find gratitude in the lessons, dive deep into the depths of your origins, and use your wounding to further define the purpose and healing you are here to transmit and share with the world.” Adriana Ayales In these episodes, I share from my passion of microbiome science, integrative health, functional nutrition, and herbalism. Business should be about improving our planet, not running away from it. Therefore, I also interview healers, doctors, coaches, entrepreneurs, and community leaders that are genuinely trying to live with more integrity for the sake of humanity. Be the victor of your own story!

  1. May 26

    S2E5: My Parasite Cleanse

    In this episode, I describe my experience doing a 30 day parasite cleanse. I explain why I chose to do it and what my results were.    RogersHood Apothecary for $100 Parafy parasite cleanse and other herbal products!

    20 min

  2. May 13

    S2E4: Heal Your Gut, Heal Your Relationships

    Experiencing hormonal issues, such as extreme fatigue, sleep issues, weight gain, moodiness, anxiety? As a gut health coach, I guide you to rebalance your hormones and have sustained energy throughout the day! Contact me through the links below: Instagram @heartmind.coaching carnselisabeth@gmail.com www.heartmindcoaching.net    High Quality Products Daily Nutritional Support (Daily Required Vitamins for Immune Function) https://equi.life/collections/supplements/products/daily-nutritional-support-shake?variant=32813399146581&irad=909130&irmp=4252002 Functional Medicine Liver Detox https://equi.life/products/dr-cabral-detox?irad=909138&irmp=4252002\   Rogers Hood Apothecary for Herbal Cleanses to Remove Pathogens The ParaFy Kit | Herbal Parasite Cleanse Kit Supreme Nutrition for Herbals Supreme Nutrition Products   Super Gut by Dr. William Davis   Registry for Biological Dentists www.iabdm.org

    10 min

  3. May 13

    Episode 24: Interview with Lyndsy Moffatt (Severe Autism Specialist)

    Today I interview someone I really admire, Lyndsy Moffatt, a severe autism specialist, GAPS coach, and holistic nutritionist. She shares her unique perspective of how she helped heal her son's gut, transitioning from severe and nonverbal autism to high functioning. This process was slow and took years, but it was worth it all for Lyndsy.  Lyndsy is a gut health coach that supports parents with kids with severe autism, ADHD, PANDAS, and other neurodevelopmental disorders. She is also founder and executive director of the Autism Biomedical Research Foundation.   Lyndsy Moffatt | Holistic Nutrition & Functional Analysis Methylfolate and methylcobalamin for MTHFR gene mutation (at least 75% of ASD have MTHFR)   autismbiomedicalresearch.org     Methylation Pathways Profile doctorsdata.com/methylation-profile-plasma/

    51 min

  4. May 13

    Poem: I Hope She Finds Love

    The Wounded Healer with Elisabeth Carns

    1 min

  5. Apr 28

    S2E3: Off the Cuff: Why I Use Nutritional Supplements

    Experiencing hormonal issues, such as extreme fatigue, sleep issues, weight gain, moodiness, anxiety, irritability, infertility? As a gut health coach, I guide you to rebalance your hormones and have sustained energy throughout the day! Contact me through the links below: Instagram @heartmind.coaching carnselisabeth@gmail.com www.heartmindcoaching.net    Product Recommendations: Daily Nutritional Support (Daily Required Protein, Vitamins, Minerals) https://equi.life/collections/supplements/products/daily-nutritional-support-shake?variant=32813399146581&irad=909130&irmp=4252002 Functional Medicine Liver Detox https://equi.life/products/dr-cabral-detox?irad=909138&irmp=4252002\ Rogers Hood Apothecary for Herbal Cleanses to Remove Pathogens The ParaFy Kit | Herbal Parasite Cleanse Kit Clean Gut Probiotic for Healthy Gut Flora Clean Gut Probiotic   Registry for Biological Dentists www.iabdm.org

    20 min

  6. Apr 21

    S2E2: You Can't Afford to Eat Gliadin

    Today I share why it is so important for people with chronic health conditions to avoid products that contain wheat protein (gluten and gliadin) and to build up their beneficial bacterial species in their digestive tract.   Resources: Grain Brain by Dr. Daniel Perlmutter Wheat Belly by Dr. William Davis Super Gut by Dr. William Davis How to make your own homemade yogurt: How to Make Super Gut Yogurt, with Dr. William Davis & Dr. Sandi Microbiome Labs Home | Microbiome Labs for probiotic tablets (to take or in yogurt making)

    20 min

  7. Apr 16

    S2E1: Change Your Environment, Change Your Health

    In this episode, I express what the #1 most effective thing you can do for your overall health is.  Books and Resources: The Attachment Specialist, Adam Lane Smith- I Wish You Knew (podcast) The Holistic Psychologist, Dr. Nicole Lepera- How to Do the Work and Reparenting the Inner Child Be Your Own Bestie by Misha Brown EMDR therapy for trauma, relational trauma

    15 min

  8. Apr 7

    Episode 30: The Danger of Non-discrimination

    Hey, listeners! This is my 1 year anniversary of The Wounded Healer podcast! Let's celebrate! I update you on my own healing journey and then we dive right into the episode. Enjoy and to celebrate please share my podcast with your friends!

    22 min
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About

The Wounded Healer "Take ownership over your wounds, find gratitude in the lessons, dive deep into the depths of your origins, and use your wounding to further define the purpose and healing you are here to transmit and share with the world.” Adriana Ayales In these episodes, I share from my passion of microbiome science, integrative health, functional nutrition, and herbalism. Business should be about improving our planet, not running away from it. Therefore, I also interview healers, doctors, coaches, entrepreneurs, and community leaders that are genuinely trying to live with more integrity for the sake of humanity. Be the victor of your own story!

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