The Recovery Room

Gena Georgia
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  • Self-Improvement

Hey gorgeous! This is the podcast where we build your version of peace one boundary at a time, as a neurodivergent woman. Where personal meets business because YOU are the business and you know it all interconnects. I help you through the wobble of boundary setting, so your relationship with your mother stops stops running how you show up in your business. You've got a business to run. Let's set the foundations for your relationship boundaries, so you can focus on building your business with systems that let you do the work you love, without needing every client & metric to secretly validate you.

  1. 2d ago

    Your Dysfunctional Family Relationship and Your Business: Why Boundaries Need Systems

    Your relationship with your mother has more to do with your business than you might think. In this episode I talk about how shiny object syndrome, carrot-dangling shortcuts, and chasing coaches who aren’t speaking to your stage of business can mirror old family dynamics. I share how I started noticing the pattern in my own journey after going no contact with my mother, and why “this time will be different” shows up in business just like it did at home. I also get practical about boundaries and the systems that hold them up, from checking your metrics once a month to a payment checkout that takes the awkward chasing out of your hands. Plus, I’m opening the floor: send me your business questions and I’ll turn them into episodes. Want to walk into 2027 rested instead of needing a holiday from the holiday season? The Christmas Boundary Blueprint helps you, as a neurodivergent woman, decide what your Christmas looks like before everyone else decides it for you, with a plan, scripts and a permission slip to back you up when the guilt shows up. Available now Christmas Boundary Blueprint: Decide Christmas before it's decided for you. Connect with me@insidetherecoveryroom Join Free The Recovery Room Community on Telegram If you're done with getting sucked back into old dynamics with your family and ready to do something about it, grab your copy of my workbook You Deserve a Peaceful Life, Sparkly Unicorn

  2. Oct 30

    Following the Breadcrumbs: How Your Messy Pivots Lead to Your Real Dream

    This week I’m coming to you from my craft table, cutting out my daughter’s Halloween costume at the very last minute, because who doesn’t love a little urgency? I’ve been sitting with a question all year: what is my dream? I’ve pivoted so many times since 2022 that I felt embarrassed to come online and announce yet another direction. Teaching, sewing, network marketing, business coaching, tarot, human design... I followed a lot of breadcrumbs, and a lot of coaches who told me “this is what works” when what they really meant was “this is what works for me.” In this episode I share what happened when I looked back at all those breadcrumbs and noticed what I’d loved the whole time: building the systems, mapping the roadmaps and turning a messy mountain into a clear path. I also talk about the 7-day intensive I’m running with a client, what it means to be a student of peace instead of a queen of suffering, and where The Recovery Room is heading, with more on the business side of life, because when you ARE the business, your personal life seeps in. That’s exactly why boundaries and systems matter. If you’ve ever felt like your journey was one long detour, press play. It might be a map. Book Reference mentioned in episode: "What's Your Dream by SImon Squibb Connect with me@insidetherecoveryroom Join Free The Recovery Room Community on Telegram If you're done with getting sucked back into old dynamics with your family and ready to do something about it, grab your copy of my workbook You Deserve a Peaceful Life, Sparkly Unicorn

  3. Oct 23

    Decide Christmas Before it Decides You: Boundaries for the Silly Season

    Do the Christmas season events and commitments leave you feeling like you just played an aggressive game of rugby? This episode is for you if you are done letting everyone decide what Christmas looks like for you and want to do differently this year. This week I share how I've gone from frantic, panicked and jam packed Christmas seasons to spending them with people I love, attending events within my capacity and entering into NewYear's feeling replenished instead of burnt out and needing a holiday from the holiday season. Connect with me@insidetherecoveryroom Join Free The Recovery Room Community on Telegram If you're done with getting sucked back into old dynamics with your family and ready to do something about it, grab your copy of my workbook You Deserve a Peaceful Life, Sparkly Unicorn

  4. Oct 16

    Get Out of Your Head and Back into Your Bootay!

    Hey gorgeous! This week I share my number one way I get out of my head and back into my body especially when executive dysfunction hits or I'm in a functional freeze and want to do the thing but can't get myself to do it or feel like it's too much to start. As I was sharing I had an epiphany about the phrase "move through it" and if it never occurred to you, you're in for a treat! I love hearing from you, so if you give any of the suggestions a go let's connect inside my Instagram and you can tell me all about how you went with getting out of your head and back into your body. Lots of love, Gena xx Connect with me@insidetherecoveryroom Join Free The Recovery Room Community on Telegram If you're done with getting sucked back into old dynamics with your family and ready to do something about it, grab your copy of my workbook You Deserve a Peaceful Life, Sparkly Unicorn

  5. Oct 9

    14 years clean and sober: reflections of the last year

    Stop believing the voice that tells you your achievements don't matter. In fact celebrate yourself harder when that negative nelly comes to crash a good time. This week I share on my milestone: 14 years clean and sober. I talk about how my relationships have changed and my journey in this last year of recovery. If you need inspiration and to feel good about celebrating you - this episode is for you. Big love and I'll see you inside x Connect with me@insidetherecoveryroom Join Free The Recovery Room Community on Telegram If you're done with getting sucked back into old dynamics with your family and ready to do something about it, grab your copy of my workbook You Deserve a Peaceful Life, Sparkly Unicorn

  6. Oct 3

    Micro boundaries that help my mental health as an AuDHDer

    Your boundaries don't always have to be massive 180 shifts in your life. This week I share the micro-boundaries that help my mental health as an AuDHD mum. What I do to protect my time, energy and peace in my day to day. These are simple ways you can start to bring yourself back into your day instead of going off and rehearsing situations that haven't even happened yet. See you inside! Connect with me@insidetherecoveryroom Join Free The Recovery Room Community on Telegram If you're done with getting sucked back into old dynamics with your family and ready to do something about it, grab your copy of my workbook You Deserve a Peaceful Life, Sparkly Unicorn

  7. Sep 18

    3 Stupidly Simple Yet Hella Effective Ways to Get You Through the Darker Days.

    Life will put you on your arse some days. In this week's episode I share with you 3 things that helped me in my darkest moments and I still use to this day as an AuDHDer + CPTSDer mum to 4 neurodivergent kids. They are stupidly simple yet insanely effective. I used these in my early recovery from addiction almost 14 years ago and use the same things in my current solo parenting season, while hubby works away from home. They work for me and my intention is you walk away with at least one thing that works for you too. See you inside xx Connect with me@insidetherecoveryroom Join Free The Recovery Room Community on Telegram If you're done with getting sucked back into old dynamics with your family and ready to do something about it, grab your copy of my workbook You Deserve a Peaceful Life, Sparkly Unicorn

  8. Sep 4

    Getting a PHD in Resilience: Navigating What Life Throws Your Way

    "Life will never give you more than you can handle" is one of the most cliche phrases, I didn't understand until recently. I've endured a lot in my life but for some reason these last 3 weeks I felt like I got another massive lesson in resilience and proof I can handle anything that comes my way. In this week's episode I share my rollercoaster ride of the last few weeks from an exploded face to complete and utter surrender. I swear I time lined jumped somewhere between "multi month medical treatments" and "we made a mistake, I have good news". I share on how my boundaries helped me in some of the hardest moments as I waited in the void of the unknown with no clue what was happening with my health. I've been enjoying having chats with you again, I think I'll continue giving you life updates in amongst all the content on boundaries. I want you to live your best life and it starts with boundaries! I'll see you inside gorgeous. Connect with me@insidetherecoveryroom Join Free The Recovery Room Community on Telegram If you're done with getting sucked back into old dynamics with your family and ready to do something about it, grab your copy of my workbook You Deserve a Peaceful Life, Sparkly Unicorn

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About

Hey gorgeous! This is the podcast where we build your version of peace one boundary at a time, as a neurodivergent woman. Where personal meets business because YOU are the business and you know it all interconnects. I help you through the wobble of boundary setting, so your relationship with your mother stops stops running how you show up in your business. You've got a business to run. Let's set the foundations for your relationship boundaries, so you can focus on building your business with systems that let you do the work you love, without needing every client & metric to secretly validate you.

Information

  • Creator
    Gena Georgia
  • Years Active
    2025 - 2026
  • Episodes
    58
  • Rating
    Explicit
  • Copyright
    © 2026 Gena Georgia All Rights Reserved.
  • Show Website
    The Recovery Room